This spicy garlicky avocado hummus is packed full of flavor. It’s so good you may just want to eat it with a spoon!
Spicy Garlicky Avocado Hummus
This Spicy Garlicky Avocado Hummus is sooo yummy and healthy. It’s loaded with protein, fiber, and healthy fats which make it the all around snack. On top of that, paired with some healthy low carb options like carrots and cucumbers, it really is the ultimate power snack.
No cook – Prep ahead
Equipment
Ingredients
- 1 Avocado
- 1 tin Chickpeas
- 1/4 cup Olive oil
- 1/2 cup Chickpeas juice
- 4 cloves Garlic
- 1/2 cup Cilantro
- 1/4 cup Lime juice
- 1 tsp Salt
- 2 tsp Cayenne
- 1 tsp Cumin
- 1/2 tsp Red pepper flakes or paprika
Instructions
- Blend all ingredients in a blender until smooth.
- Drizzle with extra olive oil and sprinkle with red pepper flakes
Nutrition
Calories: 248kcalCarbohydrates: 13gProtein: 3gFat: 22gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gSodium: 590mgPotassium: 379mgFiber: 6gSugar: 2gVitamin A: 767IUVitamin C: 12mgCalcium: 32mgIron: 2mg
Tried this recipe?Let us know how it was!
on 11 November 2020
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