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Tuscan Chicken

30 minute meal - Less washing-up - One-pan

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vanlifeeats
Vanlife Eatshttps://vanlifeeats.com
Two passionate Vanlife cooks and the creators of Vanlife Eats.

A quick classic recipe to make in your campervan and its just bursting with flavour! In less than 30 minutes and with the use of just the one pan you can have one of the tastiest dinners we’ve ever made.

Campervan Tuscan Chicken Recipe

Tuscan Chicken

Meat Based
A classic Italian Chicken dish that is perfect for cooking in your campervan. When we made and ate this we both said it was one of the tastiest things we have ever eaten.
5 from 1 vote
30 minute meal – Less washing-up – One-pan
Prep Time 5 mins
Cook Time 20 mins
Total Time 25 mins
Course Dinner
Servings 2 Vanlifers
Diet Meat Based

Equipment

  • 1 Skillet Pan

Ingredients
  

  • 400 g Mini Chicken Fillets
  • 1 tbsp Olive Oil Extra Virgin
  • 1 Garlic Clove
  • 2 tbsp Sun-dried Tomatoes Jarred, drained and diced
  • 2 cups Fresh Spinach Roughly Chopped
  • 2 tbsp Fresh Parsley
  • 1 tsp Salt to taste

Alfredo Sauce

  • 2 tbsp Butter
  • 300 ml Creme Fraiche Or use fresh cream
  • 100 g Parmigiano Reggiano Parmesan Cheese
  • 1 tsp Black Pepper

Instructions
 

  • Heat the olive oil in a skillet pan and add the chicken mini fillets. Instantly season generously with salt. Fry in the pan for about 6 minutes until the chicken turns slightly golden on both sides.
    Do not over cook as it will go chewy, break a fillet in half to ensure its cooked.
    Remove the chicken from the pan when cooked.
  • Its time to make the Alfredo Sauce in the same pan so lower the heat to a very low gentle heat.
    Add the 2tbsp of Butter and the pot (300ml) of Creme Fraiche and give it a good mix. Add the 100g (half a block) of Parmigiano Reggiano. Again give it a good mix.
  • When the sauce is all melted and smooth, add the chopped Sun-dried Tomatoes.
  • Return the chicken to the pan and turn up the flame to a medium heat. Simmer and not boil for about 10 minutes.
  • Add the chopped fresh Spinach to the pan and mix it all in. Add the lid to the pan.
  • Once the Spinach has wilted remove the lid and throw in some fresh Parsley and give it a good stir.
  • Season with Salt and Black Pepper.
  • Buon Appetito!

Notes

If you like serve with some green beans

Nutrition

Calories: 857kcalCarbohydrates: 13gProtein: 66gFat: 59gSaturated Fat: 33gPolyunsaturated Fat: 2gMonounsaturated Fat: 13gTrans Fat: 1gCholesterol: 192mgSodium: 2468mgPotassium: 1170mgFiber: 2gSugar: 7gVitamin A: 4000IUVitamin C: 19mgCalcium: 654mgIron: 3mg
Keyword cheesey, chicken, tasty, tuscan
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