Vanlife Eats
Spiced Red Lentil Mini Burgers
Recipes
LunchHard

Spiced Red Lentil Mini Burgers

Prep
12m
Cook
23m
Serves
2
Calories
282
Adjust servings:
2

A burger-less burger. That’s my idea of heaven. I’m a vegetarian and I don’t eat bread so I am just used to avoiding burgers altogether. These little micro burgers are so useful for bite sized sustenance you can grab and eat when you are busy. They can be made ahead of time and store well in the fridge. Likewise you can freeze the ‘dough’ to make them quickly at will, handy for spontaneous camping

📖 The story behind this dish

Share:
2cup Cooked quinoa
1Cashews & sultanas
2tbsp Golden linseeds/ flaxseeds
150g Red lentils
400g Chopped tomatoes
1Water
1tsp Curry powder
1tsp Cumin
1tsp Coriander
1tsp Sea salt
Ground pepper
2Grated carrots
2Garlic cloves
1tbsp Chickpea flour
1Garlic powder
3tbsp Nutritional yeast
Olive oil
White sesame seeds
👨‍🍳
Chef Mark says

Serve with a spicy, sweet chutney, sriracha mayo or your favourite hummus and some salad leaves or put in a burger bun, lightly toasted and top with some salad, sliced tomato and chutney for a very flavourful, moorish veggie burger situation.

Nutrition per serving
282
Calories
14g
Protein
10g
Fat
36g
Carbs
Omnia OvenOne Panovenvegetarian
🌿
Like this recipe?
Ask Basil for more lunch ideas or find something quick.
More LunchAsk Basil