Vanlife Eats
Fresh and Simple Tofu and Veggie Stir Fry
Recipes
DinnerMedium

Fresh and Simple Tofu and Veggie Stir Fry

Prep
10m
Cook
30m
Serves
2
Calories
521
Adjust servings:
2

Does exactly what is says on the tin - fresh & simple! Use up your favourite vegetables, and a great way to use up leftovers. This recipe uses broccoli, onions, chickpeas & water chestnuts.

πŸ“– The story behind this dish

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Veggies of your choice
3cup Rice (or rice noodles)
400g Firm tofu (cubed)
2splash avocado oil
2tbsp Soy sauce
1inch Fresh ginger (peeled chopped)
1clove Fresh garlic (chopped)
Chili paste
2tsp Sesame oil
2Shallots
1tbsp Sesame seeds
πŸ‘¨β€πŸ³
Chef Mark says

Fancy additions- (ok, they’re not too fancy.. but some variations)– add pineapple for additional sweetness or try water chestnuts for some extra crunch. We will also top the stir fry with roasted chickpeas for more protein.

Nutrition per serving
521
Calories
26g
Protein
16g
Fat
67g
Carbs
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