This decaf Chai Spice Tea is one of 5 delicious Autumnal recipes that Wellness Wanderers Yoga shared with us. It’s perfect for those Autumn days when you need warming up! You can read their article with all recipes here!
Decaf chai Spice Tea
This is a delicious tea. Drink some while reading a book or hanging out with your family. Its perfect for any day. We especially enjoy it during the winter and fall, when a warm cup of tea is just what we need.
10 Ingredients or less
Ingredients
- Water
- 8 Rooibos tea bags
- 2 cans coconut milk Almond milk can be used instead
- 1 tsp Ground Nutmeg
- 3 tsp Ground ginger
- 1 tsp Ground cinnamon
- 1 tsp Ground cardamom
- 0.5 tsp Black pepper
Instructions
- Steep the tea bags in a medium-size pot of water. The longer the better for a stronger flavor.             Â
- Mix the spices with the coconut milk in a mason jar, shaking it with the lid on or by using a blender stick
- Now fill your tea cup to a ½ to 2/3 with the tea and fill the rest with the spiced coconut milk and stir. Â
Notes
Optional: mix all of the milk with the pot of tea.
Optional: stir in honey to tea as desired.
Any leftovers can be stored in the jar in your fridge to be warmed up anytime you’d like a cup of chai. Enjoy!
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Just in case you want to know what steeping is…
https://www.thespruceeats.com/what-is-steeping-2355586Â Â Â Â Â Â
Nutrition
Calories: 155kcalCarbohydrates: 3gProtein: 2gFat: 16gSaturated Fat: 15gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 10mgPotassium: 181mgFiber: 1gSugar: 1gVitamin A: 2IUVitamin C: 1mgCalcium: 18mgIron: 3mg
Tried this recipe?Let us know how it was!
