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Coconut, mango & vanilla overnight oats

10 Ingredients or less - No cook - No water

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thedayweranaway
thedayweranaway
We are Amy and Dave, from the UK traveling Europe in our self built campervan. We love three things....cooking, paragliding and adventure! Follow our journey on Instagram @the_day_we_ran_away

Coconut, mango & vanilla overnight oats

Vegan, Vegetarian
Overnight oats are great to have a quick breakfast on the go! You can mix them up with whichever flavours you fancy
5 from 1 vote
10 Ingredients or less - No cook - No water
Prep Time 5 mins
Total Time 5 mins
Course Breakfast
Servings 1
Diet Vegan, Vegetarian

Ingredients
  

  • 45 g Rolled oats
  • 2 tsp Chia seeds
  • 2 tsp Desiccated Coconut
  • 1 tsp Vanilla extract
  • 1 handful Frozen mango
  • 1 handful Frozen raspberries
  • Coconut flakes
  • 1 cup Almond milk This depends on which fruit you use and how thick you would like your oats

Instructions
 

  • Mix all ingredients well in a jam jar. Add the mango, raspberries and coconut flakes to the top. Leave in the fridge overnight…..yum!
    For extra sweetness add a drizzle of honey (or vegan alternative).

Notes

If you want to make a batch of this delicious breakfast so you don't have to worry about breakfast prep for a few days then these will last in the fridge for up to 4 days

Nutrition

Calories: 234kcalCarbohydrates: 35gProtein: 7gFat: 7gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 5mgPotassium: 212mgFiber: 8gSugar: 1gVitamin A: 4IUVitamin C: 1mgCalcium: 75mgIron: 3mg
Keyword breakfast, coconut, Oats, vegan
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