Vanlife Eats
BANANA & OAT PROTEIN PANCAKES
Recipes
BreakfastMedium Quick

BANANA & OAT PROTEIN PANCAKES

Prep
5m
Cook
15m
Serves
2
Calories
436
Adjust servings:
2

Fluffy, protein-packed pancakes perfect for fuelling van adventures. Quick to whip up with simple ingredients and just one pan!

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Recipe by
Lockie and Ash
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1cup Oat Flour
2Eggs
Low Fat Greek Yoghurt
1Ripe Banana
2tsp Baking Powder
1tsp Chia Seeds
1scoop Vanilla Protein Powder
2tbsp Milk
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Chef Mark says

Ripe bananas are key here — the riper the better for natural sweetness and easier mashing. A RidgeMonkey or non-stick pan on low-medium heat gives you that perfect golden flip every time!

Nutrition per serving
436
Calories
25g
Protein
12g
Fat
59g
Carbs
BakingbreakfastcookinghealthyOne Panproteinridgemonkey
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