Veggie Frittata
Ideal breakfast for using up leftover veg! The beauty of this is you can add whatever you want and it's a one pan dish, so less washing up!
Leftovers - Less washing-up - One-pan
Ingredients
- 2 Eggs
- 1/2 cup Milk
- 1/2 cup Flour
- 1 Bag Prepared Beet Coleslaw
- 1 Carrot
- 1 Zucchini
- 1 Corn
- 1 tsp Curry powder
Instructions
- This recipe can be made with zucchini, carrot and corn, however I have found that when traveling we can buy a pre-made bag of coleslaw (sold without the dressing) and that works really well
- Combine all the ingredients in a bowl, add to pre-heated frypan and fry on a low temp til set, then flip to brown both sides
Nutrition
Calories: 494kcalCarbohydrates: 68gProtein: 25gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 340mgSodium: 238mgPotassium: 1091mgFiber: 6gSugar: 15gVitamin A: 11289IUVitamin C: 39mgCalcium: 258mgIron: 6mg
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