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Spicy Chickpeas

No fridge - No water - One-pan - Stove top meal - Tinned food

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vanlifeeats
Vanlife Eatshttps://vanlifeeats.com
Two passionate Vanlife cooks and the creators of Vanlife Eats.

Quick and delicious, an easy one-pan meal making it an ideal campervan recipe. This recipe is from featured vanlifers Katie and Jason of forevercopilots. You can read their feature right here and check out their Instagram here. If you want to make this into a delicious curry add a tin of coconut milk!

spicy chickpeas

Spicy Chickpeas

forevercopilots
Vegan, Vegetarian
Delicious Chickpeas, super easy to make and super tasty
4.50 from 2 votes
No fridge – No water – One-pan – Stove top meal – Tinned food
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner, Lunch
Servings 2
Diet Vegan, Vegetarian

Equipment

  • Frying Pan

Ingredients
  

  • 2 tins Chickpeas
  • 1 tbsp Olive Oil
  • 1-2 Onions
  • 1 Green pepper
  • Cumin to taste
  • Tumeric to taste
  • Garam Masala to taste
  • Curry powder to taste
  • Cayenne Pepper to taste
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Chop the onions & pepper
  • Add oil to the pan to heat, add the onion and pepper and cook until soft
  • If you want the chickpeas softer, add some of the water from the tin into the pan
  • Add in the spices, we add to taste rather than using exact measurements
  • Mix well until cooked

Nutrition

Calories: 97kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 4mgPotassium: 187mgFiber: 2gSugar: 4gVitamin A: 222IUVitamin C: 52mgCalcium: 19mgIron: 1mg
Keyword Easy, Simple, spicy, vegan, vegetarian
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4.50 from 2 votes (2 ratings without comment)

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