0,00 GBP

No products in the basket.

Shroom & Crab Spring Rolls

Latest Recipes

Shroom & Crab Spring Rolls

thebeardedvan
Pescatarian
If you love seafood then this is the perfect meal for you!
5 from 1 vote
Prep Time 15 mins
Total Time 15 mins
Course Dinner, Lunch
Servings 2
Diet Pescatarian

Ingredients
  

  • 1 cup Spring mix lettuce
  • 1 Carrot
  • 2 Green onion
  • 4 Baby portobello mushrooms
  • 1 cup Bean-sprouts.
  • 2 GF Spring Roll Wrapper
  • 2 Imitation Crab Meat
  • 4 tbsp Soy Free Stir Fry Sauce

Instructions
 

  • Soak GF Spring Roll Wrapper in water till soft. Gently wash the spring mix lettuce,
  • Cut Crab into long, narrow strips. Julienne the carrots, green onion, mushrooms.
  • Add everything to the wrapper. Top with bean-sprouts.
  • Add everything to the wrapper. Top with bean-sprouts.
  • Add a small amount of Soy-free stir fry sauce on top of the veggies. Gently roll them up. Enjoy!

Nutrition

Calories: 147kcalCarbohydrates: 28gProtein: 10gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 1226mgPotassium: 944mgFiber: 5gSugar: 9gVitamin A: 5409IUVitamin C: 12mgCalcium: 51mgIron: 3mg
Keyword crab, gluten free, sea food, Soyfree, Springroll
Tried this recipe?Let us know how it was!

If you liked this, you may like these…

- Advertisement -spot_img

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

[wprm-recipe-hack]

Recipe Categories

Inspiring the Van Life community with great recipes and food, cooked by real Van Lifers in their vans.

Follow us for regular recipes, nutrition, events and competitions.

Latest Featured Vanlifers

- Advertisement -spot_img
- Advertisement -spot_img

More Recipes Like This

- Advertisement -spot_img