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Shroom & Crab Spring Rolls

10 Ingredients or less - 30 minute meal

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Shroom & Crab Spring Rolls

If you love seafood then this is the perfect meal for you!
5 from 1 vote
10 Ingredients or less - 30 minute meal
Prep Time 15 mins
Total Time 15 mins
Course Dinner, Lunch
Servings 2
Diet Pescatarian


  • 1 cup Spring mix lettuce
  • 1 Carrot
  • 2 Green onion
  • 4 Baby portobello mushrooms
  • 1 cup Bean-sprouts.
  • 2 GF Spring Roll Wrapper
  • 2 Imitation Crab Meat
  • 4 tbsp Soy Free Stir Fry Sauce


  • Soak GF Spring Roll Wrapper in water till soft.Gently wash the spring mix lettuce
  • Cut Crab into long, narrow strips. Julienne the carrots, green onion, mushrooms.
  • Add everything to the wrapper. Top with bean-sprouts.
  • Add a small amount of Soy-free stir fry sauce on top of the veggies. Gently roll them up. Enjoy!


Calories: 147kcalCarbohydrates: 28gProtein: 10gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 1226mgPotassium: 944mgFiber: 5gSugar: 9gVitamin A: 5409IUVitamin C: 12mgCalcium: 51mgIron: 3mg
Keyword crab, gluten free, sea food, Soyfree, Springroll
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