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Smooth and Blue Smoothie

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Hey, we are Mark & Sophie We are the proud owners of our Ambulance conversion Florence (Flo) and we are the passionate foodies behind Van Life Eats. As a couple, we live separately, Mark lives full time in Flo whilst Sophie lives in a house. Weekends then become our adventure time but we also often have an evening dinner time in Flo. Whatever the occasion, we always aim to impress one another with great van cooked meal. As a certified nutritionist and personal trainer, Mark tends to enjoy the balance of maintaining a healthy, active van life lifestyle, however, portion control isn't Marks strong point! ? Sophie has the taste buds and knows exactly how to put the heart into a hearty meal. If it makes you dribble then it's one of Sophie's recipes! We look forward to meeting you all, and we are planning on dedicating our time and money into travelling around on an ultimate Van Life culinary adventure! Lots of Love Mark & Sophie

Smooth and Blue Smoothie

Vegan, Vegetarian
We do love our smoothies! This is a fave of ours for a mid-morning pick me up.
No ratings yet
Course Breakfast
Servings 1
Diet Vegan, Vegetarian


  • 2/3 Plant Milk
  • 1/2 Cooked Beetroot
  • 1/2 cup Blueberries
  • 1/2 Banana
  • 1/2 Apple
  • Chia Seeds
  • 1 tsp Maca Powder


  • Use your blender or Zyliss Easy Pull and blend all ingredients together until smooth.
Keyword breakfast, drink, fruit, healthy, smoothie, vitamins
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