Vanlife Eats
Masala Veggie Curry with Spiced Pumpkin Seeds and Mint Riata
Recipes
DinnerHard

Masala Veggie Curry with Spiced Pumpkin Seeds and Mint Riata

Prep
10m
Cook
30m
Serves
2
Calories
556
Adjust servings:
2

A rich, warming veggie curry topped with spiced pumpkin seeds and a cool mint raita — one of our all-time van favourites!

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Recipe by
Vanlife Eats
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1Butternut Squash
200g Chick Peas
200ml Vegetable Stock
200g Chopped Tomatoes
1Onion
1Garlic Clove
1Coriander
2tbsp Pumpkin Seeds
2tbsp Sesame Oil
1tsp Dried Chili Flakes
200g Greek Yoghurt
1Mint Leaves
1Lemon Wedge
1tbsp Garam Masala
Salt & Pepper
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Chef Mark says

Toast the pumpkin seeds low and slow — they can catch quickly on a van hob! The mint raita is worth the extra blender step; it really lifts the whole dish.

Nutrition per serving
556
Calories
26g
Protein
24g
Fat
65g
Carbs
curry
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