This strawberry and mint protein smoothie is great after a workout!
Strawberry & Mint Protein Smoothie
A great smoothie for post-workout or even after a long walk. Loads of protein and super yum!
No cook
Equipment
Ingredients
- 200 g Strawberries
- 4 Mint Leaves
- 1 1/4 cup Quark
- 1 cup Almond Milk
Instructions
- Wash and hull the strawberries
- Place all ingredients into a blender and blend until smooth.
- Add more milk if necessary to achieve desired texture.
Nutrition
Calories: 194kcalCarbohydrates: 14gProtein: 17gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 356mgPotassium: 164mgFiber: 3gSugar: 11gVitamin A: 97IUVitamin C: 59mgCalcium: 171mgIron: 1mg
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