freespirit_c_g
on 11 November 2020

Sweet potato and butternut squash tagine

Sweet potato and butternut squash tagine

vanlife-Sweet potato and butternut squash tagine

6 min read

This sweet potato and butternut squash tagine is great served with some cous cous or fresh bread.

Sweet potato and butternut squash tagine

freespirit_c_g
Vegan
This vegan sweet potato and butternut squash tagine recipe is delicious.
5 from 1 vote
Stove top meal
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Dinner
Servings 2
Diet Vegan

Equipment

Ingredients
  

  • 1 Onion
  • 1 tbsp Oil
  • 2 tsp Cumin
  • 2 tsp Ground coriander
  • 1 tsp Chilli flakes/powder
  • 2 tsp Garlic paste
  • 1 Butternut squash
  • 1 Sweet potato
  • 1 handful Sultanas
  • 3 cup Veg stock

Instructions
 

  • Fry onion in oil until soft, add spices and cook for a further 2 mins.
  • Add garlic paste, stir then add butternut and potato. Stir to coat.
  • Add stock and sultanas. Cover and cook on low heat until veg is tender.
  • Serve with cous cous and/or naan bread

Nutrition

Calories: 436kcalCarbohydrates: 92gProtein: 8gFat: 9gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.03gSodium: 1512mgPotassium: 1994mgFiber: 14gSugar: 27gVitamin A: 56968IUVitamin C: 88mgCalcium: 280mgIron: 6mg
Keyword stove top, Tajine, vegan
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5 from 1 vote (1 rating without comment)

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Mark Bonito

Chef Mark has been cooking since the age of knee high when he started learning Nonna’s secret family recipes.  Mark lives full-time in a self converted campervan exploring food far and wide.

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