Vanlife Eats
Seafood feast.
Recipes
DinnerMedium

Seafood feast.

Prep
10m
Cook
20m
Serves
2
Calories
718
Adjust servings:
2

Back home we have amazing seafood since we are on an island in the Mediterranean and sometimes we crave some prawns and mussels so we decided to head to a fish shop.

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Recipe by
Sacha and Derek
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Prawns
1kg Prawns
1Onion
2Garlic cloves
Chilli flakes
Whisky (3 shots)
Mussels
1kg Mussels
25g Butter
1Onion
2Garlic cloves
1splash White wine
1tin Diced tomatoes
Mixed herbs
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Chef Mark says

For the best flambé, make sure your pan is hot and use a long lighter to stay safe in a small van kitchen. Fresh mussels are key — discard any that don't open after cooking!

Nutrition per serving
718
Calories
134g
Protein
9g
Fat
25g
Carbs
foodOne Panvanlife
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