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Brain Power Smoothie

No cook

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vanlifeeats
Vanlife Eatshttps://vanlifeeats.com
Two passionate Vanlife cooks and the creators of Vanlife Eats.

Sometimes we all need a bit of extra brain power, this is where the brain power smoothie comes in handy. It is so full of vitamins, it’s brain power in a smoothie! Anything this green has to be healthy, right?!

If you don’t have a blender you can use a manual food processor.

Brain Juicer smoothie

Brain Power Smoothie

Vegan, Vegetarian
We call this “the Brain Power Smoothie” simply because it’s fully loaded with so many vitamins.
5 from 1 vote
No cook
Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast
Servings 2
Diet Vegan, Vegetarian

Equipment

Ingredients
  

  • 1/2 cup Pineapple
  • 1 Medium Banana
  • 1 Kiwi
  • 1/3 cup Courgette / Zucchini
  • 2 Chard Leaves
  • 2 Savoy Cabbage Leaves
  • 1/2 cup Mango
  • 2 Mint Sprigs
  • 1 tbsp Goji Berries
  • 1 tsp Spirulina
  • 1 scoop Unflavoured Whey
  • 2/3 cup Plant Milk

Instructions
 

  • Wash and prepare all the fruit and vegetables.
  • Place all the ingredients in your blender and blend until smooth. (we use our Zyliss Easy Pull)
  • Pour into 2 glasses and serve

Nutrition

Calories: 244kcalCarbohydrates: 40gProtein: 19gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gCholesterol: 25mgSodium: 192mgPotassium: 889mgFiber: 6gSugar: 26gVitamin A: 4165IUVitamin C: 106mgCalcium: 228mgIron: 3mg
Keyword breakfast, drink, fruit, healthy, smoothie, vitamins
Tried this recipe?Let us know how it was!

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5 from 1 vote (1 rating without comment)

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