Sometimes we all need a bit of extra brain power, this is where the brain power smoothie comes in handy. It is so full of vitamins, it’s brain power in a smoothie! Anything this green has to be healthy, right?!
If you don’t have a blender you can use a manual food processor.
Brain Power Smoothie
We call this “the Brain Power Smoothie” simply because it’s fully loaded with so many vitamins.
No cook
Equipment
Ingredients
- 1/2 cup Pineapple
- 1 Medium Banana
- 1 Kiwi
- 1/3 cup Courgette / Zucchini
- 2 Chard Leaves
- 2 Savoy Cabbage Leaves
- 1/2 cup Mango
- 2 Mint Sprigs
- 1 tbsp Goji Berries
- 1 tsp Spirulina
- 1 scoop Unflavoured Whey
- 2/3 cup Plant Milk
Instructions
- Wash and prepare all the fruit and vegetables.
- Place all the ingredients in your blender and blend until smooth. (we use our Zyliss Easy Pull)
- Pour into 2 glasses and serve
Nutrition
Calories: 244kcalCarbohydrates: 40gProtein: 19gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 0.5gCholesterol: 25mgSodium: 192mgPotassium: 889mgFiber: 6gSugar: 26gVitamin A: 4165IUVitamin C: 106mgCalcium: 228mgIron: 3mg
Tried this recipe?Let us know how it was!