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Lunch

PIZZA with omnia oven!

As good Italians we couldn't help but try to make pizza !! Super easy to do, and super fast! Only 1 hour of leavening/proving. The video can be found on our Instagram page! @vwt4_furbone_ Remember to grease the stove well with oil, so it will come off perfectly, at least if you have no silicone element.

Cheesy Curried Butterbeans on Sourdough Toast

This is an easy and delicious treat for lunch or dinner. The creamy butterbean sauce smothered in cheese is the perfect texture for crispy sourdough toast.

Ultimate Vanlife Vegan Chilli

The ultimate comfort food and this recipe is bursting full of rich zingy flavour that will leave you drooling away whilst it bubbles away on your van stove.

Firey Avocado Eggs

Looking for a low carb breakfast or lunch that's high in healthy fats? I'm sure that's why this recipe was invented! Egg and avocado are a match made in heaven and in this simple recipe we fire things up with some cayenne pepper and paprika!

Frittata – Using up your veggies

Fritatta's are a great way to use up any leftover veg. Choose any toppings as you like, but remember, the softer the toppings, the quicker the meal. Some topping combos we like: * Mushroom, Broccoli and Feta. * Tomato, Mushroom and red onion. * Cherry Tomatoes, Onion and Basil. * Multicoloured Peppers and Feta.

Bruschetta meets Pico de Gallo

When Italy meets Mexico. I like to do Bruschetta with Pico de Gallo on top. Quite similar but it is a little different.

Avocado Mushroom Crostini

Avocado Mushroom Crostini

Cold Veggie Noodle Salad

Cold Veggie Noodle Salad

Crunchy Chocolate Bark

Our family loves chocolate! And we also take it on the road. We find the best local chocolate wherever we happen to be and then use it to create this delicious on-the-go treat.

Sundried Tomato Chicken

Sundried Tomato Chicken

Bacon and Pesto Pasta salad

Bacon and Pesto Pasta salad

Shroom & Crab Spring Rolls

Shroom & Crab Spring Rolls

Summer salad with soy

Summer salad with soy

Shiitake & Mac Minestrone Soup

Shiitake & Mac Minestrone Soup

Vegetable Burritos

I take back what I said about eggs being the perfect food. In fact, burritos are the perfect food First of all, you can make ANYTHING into a burrito. I’ve even made burritos out of peanut butter, apples, and trail mix. Because let’s face it, everything tastes better when it’s wrapped in a delicious flour tortilla. Premade burritos are an excellent trail food because they are super filling, very portable, and pretty cheap depending on what you put in them. A basic rice, veggie & cheese burrito can cost less $3 per portion and is one of the most nutritious meals you can eat. They can be made in one pot and enjoyed immediately, or wrapped up in tin foil for a summit snack. You can also easily modify this recipe to make tacos instead!

Easy Ramen Noodle Soup

Instant Ramen is not only incredibly cheap, but it’s durable, lasts forever, and those salty noodles are super satisfying. We’ve dressed it up a little to make it more filling and nutritious, but still kept the cost down with this recipe. You can use any instant ramen you prefer, and we recommend trying a brand from an Asian market, as the noodles are much better. Maybe you can even break out your chopsticks for this one!

Quinoa salad bowl

Quinoa salad bowl

Dandelion salad

This simple salad is easy to make and the eggs could be cooked in a pan on an open fire if outdoors. Also, everyone loves to forage.

Feta Orzo Salad

Just an amazing summer cold dish, full of fresh/raw ingredients prepared in absolutely no time. The main ingredient is orzo, which is basically pasta in the shape of rice, which pairs perfectly with the vinaigrette & fresh veggies.

Cook Free Couscous Salad

Couscous is readily available throughout Chile, and is also the only carbohydrate I know of that doesn’t need to be heated. This comes in handy if you’re looking to save on gas, or if you don’t have a cooker.

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