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Cheesy Curried Butterbeans on Sourdough Toast

30 minute meal

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campervan vegan recipe butterbean

Cheesy Curried Butterbeans on Sourdough Toast

Vegetarian
This is an easy and delicious treat for lunch or dinner. The creamy butterbean sauce smothered in cheese is the perfect texture for crispy sourdough toast.
5 from 3 votes
30 minute meal
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch, Snack
Servings 2
Diet Vegetarian

Ingredients
  

  • 1/2 Red Onion
  • 1/2 Red or Green Chilli
  • 1 tbsp Apple Cider Vinegar
  • 200 g Butter beans in water
  • 100 g Cheese
  • 1 tsp Medium Curry Powder
  • 1/2 tsp Ground Cumin
  • 1 Garlic Clove
  • 1 tsp Fresh Ginger
  • 3 tbsp Cream
  • 2 tbsp Olive Oil
  • 1 Handful of Fresh Coriander
  • 1 tsp Sugar

Instructions
 

  • In a bowl add the sliced red onion, sliced chilli and sugar. Season with salt and drizzle the apple cider vinegar over the top and give it a good stir with a teaspoon. Leave to one side to soften up.
    campervan vegan recipe pickled
  • Add a tablespoon of olive oil to a pan on medium heat. Finely chop the ginger and garlic and add to a pan along with 1/2 teaspoon of ground cumin and 1 teaspoon of medium curry powder. It is important to cook out the spices to bring out the flavour yet take extra care not to burn the garlic. Cook for about 1 minute.
    campervan vegan recipe curried
  • Add the butterbeans and the cheese to the mixture and season generously with salt and pepper. When the cheese starts to melt remove from the heat and allow to cool for 2 minutes. Stir through the cream and chopped coriander.
    campervan vegan recipe curried butterbean cheesy
  • If you have a grill, toast a couple of slices of sourdough bread under it or if not use a pan and fry the bread with a little olive oil. Make your toast and place on a plate.
    campervan vegan recipe curried butterbean cheesy toast
  • Pour your butterbean mixture over the toast and top with a generous amount of the pickled onion and chilli. Add extra salt and pepper. Yum!
    campervan vegan recipe cheesy curried butterbeans on toast

Nutrition

Calories: 498kcalCarbohydrates: 30gProtein: 20gFat: 34gSaturated Fat: 14gPolyunsaturated Fat: 2gMonounsaturated Fat: 16gCholesterol: 65mgSodium: 327mgPotassium: 689mgFiber: 8gSugar: 8gVitamin A: 860IUVitamin C: 19mgCalcium: 306mgIron: 4mg
Keyword butterbeans, curried, pickled
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