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Quinoa salad bowl

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We are Hélène and Lionel, a french couple travelling through New Zealand. We are sharing our time here between hiking and vanlife. As good Frenchies, food has a great place in our lives. We are not "cordons bleus" but we like to eat, to cook and to share it. With our tasty, easy and budget recipes we want to show that we can eat well on the road.

Quinoa salad bowl

A great vegetarian salad, easy to put together and delicious!
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Lunch, Salad
Servings 2
Diet Vegetarian


  • 1 cup Quinoa
  • 2 Red beetroot
  • 2 Carrots
  • 1/2 Onion
  • Salad leaves
  • 1 Chickpeas
  • 2 Eggs
  • Balsamic vinegar
  • Olive Oil
  • Salt
  • Pepper


  • Rinse the quinoa and cook it with 2 cups of water. When all the water is absorbed (about 15 minutes), fluff with a fork and let it cool down.
  • Cook the eggs until it is soft (6 min) or hard (9 min) according to your taste.
  • Peel and cut the vegetables. Assemble the bowls with a few spoons of quinoa, pieces of beetroot, carrot, salad, onion and chickpeas. Shell the eggs, cut in half and place them on top. Put salt, pepper, add a drizzle of olive oil and balsamic vinegar or a vinaigrette. Enjoy your meal !


Calories: 448kcalCarbohydrates: 71gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 164mgSodium: 174mgPotassium: 1043mgFiber: 10gSugar: 10gVitamin A: 10468IUVitamin C: 10mgCalcium: 104mgIron: 6mg
Keyword picnic, quinoa, salad, summer, vegetarian
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