0,00 GBP

No products in the basket.

Quinoa salad bowl

Latest Recipes

enjoyyourmiles
enjoyyourmiles
We are Hélène and Lionel, a french couple travelling through New Zealand. We are sharing our time here between hiking and vanlife. As good Frenchies, food has a great place in our lives. We are not "cordons bleus" but we like to eat, to cook and to share it. With our tasty, easy and budget recipes we want to show that we can eat well on the road.

Quinoa salad bowl

enjoyyourmiles
Vegetarian
A great vegetarian salad, easy to put together and delicious!
5 from 1 vote
Prep Time 15 mins
Cook Time 15 mins
Total Time 30 mins
Course Lunch, Salad
Servings 2
Diet Vegetarian

Ingredients
  

  • 1 cup Quinoa
  • 2 Red beetroot
  • 2 Carrots
  • 1/2 Onion
  • Salad leaves
  • 1 Chickpeas
  • 2 Eggs
  • Balsamic vinegar
  • Olive Oil
  • Salt
  • Pepper

Instructions
 

  • Rinse the quinoa and cook it with 2 cups of water. When all the water is absorbed (about 15 minutes), fluff with a fork and let it cool down.
  • Cook the eggs until it is soft (6 min) or hard (9 min) according to your taste.
  • Peel and cut the vegetables. Assemble the bowls with a few spoons of quinoa, pieces of beetroot, carrot, salad, onion and chickpeas. Shell the eggs, cut in half and place them on top. Put salt, pepper, add a drizzle of olive oil and balsamic vinegar or a vinaigrette. Enjoy your meal !

Nutrition

Calories: 448kcalCarbohydrates: 71gProtein: 20gFat: 10gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 3gTrans Fat: 1gCholesterol: 164mgSodium: 174mgPotassium: 1043mgFiber: 10gSugar: 10gVitamin A: 10468IUVitamin C: 10mgCalcium: 104mgIron: 6mg
Keyword picnic, quinoa, salad, summer, vegetarian
Tried this recipe?Let us know how it was!

If you liked this, you may like these…

- Advertisement -spot_img

LEAVE A REPLY

Recipe Rating




Please enter your comment!
Please enter your name here

This site uses Akismet to reduce spam. Learn how your comment data is processed.

[wprm-recipe-hack]

Recipe Categories

Inspiring the Van Life community with great recipes and food, cooked by real Van Lifers in their vans.

Follow us for regular recipes, nutrition, events and competitions.

Latest Featured Vanlifers

- Advertisement -spot_img
- Advertisement -spot_img

More Recipes Like This

- Advertisement -spot_img