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Frittata – Using up your veggies

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mushroom frittata

Frittata – Using up your veggies

Vegetarian
Fritatta's are a great way to use up any leftover veg. Choose any toppings as you like, but remember, the softer the toppings, the quicker the meal. Some topping combos we like: * Mushroom, Broccoli and Feta. * Tomato, Mushroom and red onion. * Cherry Tomatoes, Onion and Basil. * Multicoloured Peppers and Feta.
5 from 1 vote
Course Lunch
Servings 2
Diet Vegetarian

Ingredients
  

  • 4 Eggs
  • 2 tbsp Dairy, It doesn't really matter what you use, the point is to use up whats left
  • 1 Handful, grated cheese
  • 1 Handful of toppings. Whatever you have on hand and needs using up. I like; Mushrooms, Broccoli and Tomato
  • 1 Sprinkle of feta
  • 1 pinch Garlic powder

Instructions
 

  • Crack the eggs into a bowl. Add your dairy of choice and salt. Whisk with a fork just until the egg yolks and whites are mixed. Add grated cheese.
  • Warm olive oil in your pan and add your toppings of choice and sprinkle some garlic powder and salt.
  • When cooked to your liking, add egg mix to the pan and stir with a spatula briefly to combine and distribute the mixture evenly across. If you are adding feta, now is the time to sprinkle it on top
  • Let cook till it looks puffy and jiggly in the middle. Normally this is cooked in an oven for the last 5 minutes, so instead, you can cover it so the top cooks nicely too. About 5 mins on a medium heat. And DIG IN

Nutrition

Calories: 130kcal
Keyword cheese, Eggs, left-overs, stove top, vegetarian, veggies
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