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vegan

Paprika Hummus

Paprika Hummus

Sautéed Apple Oats

Sautéed Apple Oats

Vegan cashew ricotta

Vegan cashew ricotta

Chef Natalie’s pandemic survival meal

Chef Natalie’s pandemic survival meal

Shiitake & Mac Minestrone Soup

Shiitake & Mac Minestrone Soup

Spiced Red Lentil Mini Burgers

A burger-less burger. That’s my idea of heaven. I’m a vegetarian and I don’t eat bread so I am just used to avoiding burgers altogether. These little micro burgers are so useful for bite sized sustenance you can grab and eat when you are busy. They can be made ahead of time and store well in the fridge. Likewise you can freeze the ‘dough’ to make them quickly at will, handy for spontaneous camping trips or BBQs. The addition of quinoa makes them hearty and filling, and their size makes them versatile for snack boards or picnics or sliders. They make a great lunch spread with Handmade Hummus, Summer Tomato Salad and Golden Flatbreads.

Soyrizo aka Vegan Chorizo

Soyrizo aka Vegan Chorizo

Sweet potato and butternut squash tagine

Sweet potato and butternut squash tagine

Butternut Squash, Apricot, Chickpea and Chard curry

Butternut Squash, Apricot, Chick Pea and Chard curry

Omnia Roasted vegetables

Omnia Roasted vegetables

Spicy Garlicky Avocado Hummus

This Spicy Garlicky Avocado Hummus is sooo yummy and healthy. It’s loaded with protein, fiber, and healthy fats which make it the all around snack. On top of that, paired with some healthy low carb options like carrots and cucumbers, it really is the ultimate power snack.

Twix Bars

Twix Bars

Oat Pancakes

Oat Pancakes (you haven’t lived until you’ve tried them)

Booster Smoothie

Incredible refreshing and the perfect morning smoothie to give you a spring in your step.

Smooth and Blue Smoothie

We do love our smoothies! This is a fave of ours for a mid-morning pick me up.

Brain Power Smoothie

We call this “the Brain Power Smoothie” simply because it’s fully loaded with so many vitamins.

Vegan Spaghetti and meatballs

Meat Free Vegan Spaghetti

Chickpea Burgers

Chickpea Burgers

2 ingredient Flatbreads

Yes you read that correctly, 2 ingredient Flatbread, yep, just 2! All you need to cook it is some heat and a pan! In a van kitchen storage, ingredients and cooking facilities can be limited so recipes with minimal ingredients are ideal. You can vary the flavours in this and there are optional extras to make it even more tasty. Plus it can be cooked on an open fire so even those with no cooking facilities can enjoy this meal. This is recipe is a Turkish flatbread known as Bazlama and it’s about to rock your world! Serves 4-6

Curry Risotto

The curry flavour in this recipe gives a different take on a risotto, but it’s still just as delicious.
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A Must Try Recipe