7 WAYS TO BAKE BREAD IN A CAMPERVAN KITCHEN

There is nothing that quite beats that smell of freshly baked bread filling your van. But how can you bake bread in a campervan kitchen? And what if you don’t even have an oven? Here are our favourite tricks to getting that soft, warm, freshly baked bread in the comfort of your campervan.

Bread is one of the best foods you can learn how to make, to take your cooking to the next level. And it might not be as complicated as you’d expect. You don’t need a special bread maker or even an oven for that matter.

Bread at its core is just flour, yeast, water and a dash of salt. You can get creative and add your own twist of flavour such as chilli, garlic, herbs or even flip the script and make a sweet cinnamon roll.

From flatbreads to homemade pizza to dessert sweet treats, there is a recipe in here for every occasion. Hopefully, this post inspires you to try a new recipe this week and discover a new favourite bread recipe you didn’t even know you were missing out on.

Supermarket pre-sliced bread and fresh bakery bread are not even in the same league. Nothing beats the smell of fresh bread filling your campervan home or campsite.

To be honest, it may be easier to walk down to the local bakery in the morning and grab a loaf or a few rolls for the day. However, there is something magical about making bread at home and having full control over the flavour. Then knowing you prepared your meal entirely from scratch. Plus making your own bread is likely to save you money which is always a bonus when you’re travelling or living on a budget.

If you are ready to get experimenting, these are our tried and tested recipes that you need to try out.

Although it sounds simple, bread can be tricky to master. But trust us, once you become a pro at making your own bread and perfecting your recipe to your own taste you will never go back.

Coffee and sliced bread on a chopping board in the great outdoors

As a camper or van lifer, you are probably more creative than the average person. The minimalist van life often lends itself to adventurous, creative personalities who are experts at finding new ways to cook traditional foods in a tiny van kitchen. Whether you are cooking on an outside wooden fire or inside on a stovetop or in a crockpot

Here are our top 7 bread recipes you can cook in your van today.

7 Bread Recipes Suitable for Campervan Kitchens

Cheddar & Spring Onion Loaf

cheddar onion loaf

One of the best ways to bake bread in your campervan without an oven is by using the legendary, infamous….(can you tell how much we love it?) Omnia Oven.

Baking bread is 100% possible in a van by only using the stove top and we love being creative with bread flavours. By replicating the classic cheese and onion crisp sandwich we came up with this Cheddar and Spring Omnia Loaf recipe and has turned out to be a go to when we are away in the van.

Flatbread

vanlife-2 ingredient Flatbreads

With van kitchens being pretty minimal we had to start this list off with our 2 ingredient flatbread. Yep, all you need is self-raising flour and natural yoghurt in equal parts to create this versatile Turkish bread. Add a drizzle of oil, butter, ghee or coconut oil, or maybe even some garlic, chilli flakes or fresh herbs to compliment your main dish. This recipe couldn’t be easier for a van kitchen or a beginner baker.

Pizza Base

vanlife-Pizza Bread

This pizza dough recipe is fully tailored for van kitchens, as it is cooked over an open fire. Not only does this make it excellent for cooking on the road but it also adds a smoky flavour and crisp texture. Homemade pizza is also a great option when entertaining guests as there is always an option to customise the toppings to suit everyone’s taste.

Naan Bread

vanlife-Very easy naan bread

Naan bread is something you can make in no time with just two ingredients! All you need is self-raising flour and Greek yoghurt. Find the full recipe for this easy naan bread on VanlifeEats.com as well as a simple garlic butter with coriander. This is a great recipe to make while you are cooking up your curry, as naan bread is fried on a dry pan this can be done on a stovetop or campfire.

Bread on a Stick

Bread on a stick over a campfire

Bread on a stick is the ultimate campfire bread for a simple yet delicious and fluffy baked bread. This bread doesn’t need kneading so it is great if you have limited tabletop space or just want an easy alternative to a loaf or rolls. The recipe is pretty simple but it does require some patience while you wait for the yeast to do its magic and allow the dough to rise.

Best of all is that you really can use what is around you in nature and use sticks. Just make sure you sterilise them first by heating them over the fire before you wrap your dough around them. When the dough is brown and crispy on the outside it should be light and fluffy on the inside. Cook all sides evenly and serve warm as is, or with some butter or homemade jam.

Cinnamon Rolls

vanlife-Cinnamon buns

Calling all cinnamon lovers! This delicious cinnamon bun recipe is perfect for those big, fluffy rolls topped with a drizzle of vanilla frosting that soaks into each groove of the rolls. The secret to the fluffiest cinnamon rolls is bread flour. Serve these as part of an indulgent brunch or as a dessert. The only downside is that you will need an oven for this recipe but it is certainly worth checking out if you have this luxury.

Banana Bread

vanlife-6 Ingredient Healthy Crockpot Banana Bread with Peanut Butter

Ok maybe some of you will argue that banana bread is a cake but it just had to make this list as an honourable mention. You could serve this as a grab and go hiking snack, a warm dessert with cream and extra chopped banana and walnuts, or even toast it with some butter or yoghurt and blueberries for a sweet breakfast.

Our super simple 6 ingredient banana bread is van friendly if you have a crockpot/instant pot on board and is arguably a much healthier alternative to most banana bread recipes. The peanut butter in this healthy crockpot banana bread adds a creamy sweetness as well as some healthy fats and protein.

Add best of all, there are minimal steps involved. Great for anyone who is less confident in the kitchen or just having a lazy afternoon. Pop 5 of the ingredients in a blender, stir in your favourite peanut butter and you are as good as done. Top with sliced banana, crushed nuts such as walnuts or pecans or a sprinkle of granulated sugar for an extra crispy topping, and bake for 2-3 hours in your slow cooker.

Bonus Recipe

Omnia Banana Bread

vanlife-Banana & Walnut Omnia Cake

The Omnia stove top oven makes baking bread in a campervan without an oven just so easy.

As with the recipe above, banana bread is a great throw together and it works so well with the Omnia oven.

This recipe is a monthly treat for us. Served with warm custard of course!

This post was all about baking bread in a campervan kitchen.

Let us know if you have tried any of these mouth-watering bread recipes. Feel free to send us DM on Instagram if you need any help with your baking, we understand making bread in a van can be tricky but we are happy to share our tips with you to make it as easy as possible. Our favourite thing to do is chat all about food and van life cooking.

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Vegan Bunny Chow

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vegan bunny chow

Vegan Bunny Chow

Vegan
South African classic street food that originated from India. Curry in a roll!! Amazing! We first tried this at our very own Vanlife Eats Big Picnic and had to replicate it in our own van.
5 from 3 votes
No fridge – No water – Stove top meal
Prep Time 2 minutes
Cook Time 30 minutes
Total Time 32 minutes
Course Lunch, Snacks
Servings 2 Vanlifers
Diet Vegan

Equipment

Ingredients
  

  • 1 Potato Medium
  • 1 Cup Spinach
  • 200 g Chickpeas Drained
  • 200 g Chopped Tomatoes
  • 3 Curry Leaves
  • 2 Cardamon Pod
  • 1 Cinnamon Stick 1cm
  • 1/2 White Onion
  • 1 tbsp Curry Powder
  • 1 Chilli
  • 1/4 Lemon
  • 1 Cup Coriander
  • 1 tsp Ghee or flavourless oil
  • Salt and Pepper to taste
  • 2 Large Crusty Rolls
  • 1 Garlic Clove

Instructions
 

  • Heat the oil in the pan
  • Add the cardamon pods and the cinnamon stick and heat for 30 seconds
  • Add the onion, curry leaves and garlic. Stir and cook until translucent
  • Add the chopped tomatoes and the curry powder and cook for 5 minutes
  • Add the diced potatoes and chickpeas
  • Cover and cook for 15 – 20 minutes
  • Add the spinach and coriander for the last 5 minute and season with salt and pepper
  • Cut a circular hole in the top off each crusty roll and squash the fluffy bread inside to the inner wall making room for the filling.
  • Fill the curry mix into each roll
  • Enjoy!

Nutrition

Calories: 418kcalCarbohydrates: 77gProtein: 17gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 6mgSodium: 173mgPotassium: 1189mgFiber: 14gSugar: 11gVitamin A: 1857IUVitamin C: 108mgCalcium: 141mgIron: 6mg
Keyword chickpea, Curry, potato, spicy, spinach, street food, vegan
Tried this recipe?Let us know how it was!

Featured Vanlifers – Katie & Jason

Featured Vanlifers Katie & Jason share their experiences of selling their house and travelling full-time in their motorhome with their cat Elsa.

Find out where these featured vanlifers have visited and their travel plans for the future. You should also follow their adventures on instagram @forevercopilots

Image of a motorhome

Why did featured vanlifers Katie & Jason decide to go full-time?

Changing from a 9-5 lifestyle, with a nice home and then downsizing to a home with 4 wheels instead of 4 walls, has many advantages. Katie & Jason tell us about their experiences.

There are many reasons to live vanlife or motorhome life full-time. One of the most popular reasons we hear is that people are keen to live a more simplistic life. This was one of the reasons Katie & Jason decided to make the change in their lives. Another is that the couple decided to live life to it’s fullest.

Katie has been diagnosed with cancer 3 times in the last 18 years, 3 separate diagnoses. This can understandably make you look at life differently. With Jason also having a stressful job the the pair decided to pack up and head off for a full-time adventure. Along the way Katie has tried to raise awareness of cancer and raised several thousand pounds for Cancer Research. The Daily Mirror have covered her story which can be found here.

“we wanted to make some drastic changes in our life and start to live for today and not wait until we were retired”

Jason and Katie on paddle boards

With Covid giving everyone time to evaluate their lives and lifestyle, including Katie and Jason, their plan was made. They purchased a motorhome, a 2020 Hymer BMC T-580 to be exact in October 2020. After much deliberation they settled on a name for their new home, Björn after being inspired by the series Vikings.

They made some changes, such as having the cab wrapped, adding an LPG system, solar power and some bad-ass tyres.

A photo with an afternoon tea spread

Katie & Jason’s motorhome adventures

Imagine being all packed, and prepped and then having nowhere to go! Well, feaured vanlifers Katie & Jason ended up spending the first 10 weeks of motorhome life in lockdown on a campsite! As soon as they were able to they began enjoying the joys the U.K can bring. Katie is a big fan of water, and so they have enjoyed many trips around the UK coastline. This has given her plenty of opportunity to do some cold water swimming and paddle boarding, 2 of her hobbies. They have enjoyed Devon and Cornwall, and take their fold-away bikes to make the most of exploring the area.

After spending the last winter in lockdown they have decided not to spend another winter in the U.K. They have big plans for their motorhome in the future. They will be heading to Europe later this year for some more exploring, and have plans to get the van to North America within the next couple of years.

Elsa is looking forward to some more global adventures, and is building up to being off her harness in the wilderness one day soon!

Elsa the motorhome moggy

Cooking in a motorhome…

As those of us with tiny homes know, facilities and space can be limited in a van kitchen! Katie & Jason have a pretty awesome set-up which helps when cooking in a tiny space. These featured vanlifers have a 3 burner hob, FULL-SIZE fridge freezer (not that i’m jealous or anything!), plus lots of storage options including under the floor!

Katie & Jason say their favorite things about their motorhome kitchen are the freezer, as they say everyone needs ice cream in their life. Plus they can have a steady supply of ice for their G&T’s! They are also very grateful for the underfloor lockers.

Cooking pizza outside in a mini pizza oven

Even with the extra storage, space is still the thing they find most limiting about cooking in their motorhome. They have had to make adaptations from cooking in a big household kitchen, and have embraced these changes. They see it as a challenge to continue to make great food in a tiny space. They love that they can cook anything, all it requires is a little imagination and creativity.

Katie & Jason are lucky not to have experienced any cooking disasters yet! They have a couple of meals they are proud of, especially that they were made in a tiny home. One being a lasagna – made in an airfryer! The second being Egg’s Benedict for Jason’s birthday breakfast. Another firm favourite is spicy chickpeas served with mint yogurt sauce with a wrap and homemade red cabbage coleslaw.

Close up image of eggs benedict

Check out their recipes right here!

Spicy Chickpeas – recipe here

Pickled red onion

2 red Onions

100ml water

50g sugar

200ml cider vinegar / red wine vinegar

  • Thinly slice the onions & put aside
  • Add the water, vinegar & sugar to a pan and simmer until the sugar has dissolved
  • Add the onion & leave for an hour or so until crunchy but soft

Cheesy coleslaw

Red cabbage

Carrots

Apple

Onion

Grated Cheese

Greek yogurt

Mayonnaise

Salt & Pepper

Garlic salt

  • The beauty with this recipe is you add the quantities you want, and for how many you want to serve.
  • Thinly slice all the vegetables
  • Add the greek yogurt & mayonnaise
  • Add salt, pepper & garlic salt
  • Mix well
  • Put in the fridge until ready to serve
Cheesy coleslaw

In the motorhome kitchen

One of their favourite gadgets at home was their coffee machine, and so naturally they needed one in their motorhome. They now have a WACACO Minipresso NS portable espresso Machine which doesn’t need any power – perfect for a tiny home on wheels. The latest gadget they are in love with is their airfryer – they go as far as to say it’s almost life changing. If it means you can eat lasagna it’s got to be a winner!

Katie did say they could maybe do with a dishwasher, until they make a van friendly version they’ll have to do the dishes themselves.

coffee machine

What do Katie & Jason like to make sure is in their motorhome cupboards?

  • Chickpeas
  • Crispy onion
  • Pasta ,Grains & Rice 
  • Indian / Thai pastes
  • Loads of herbs & spices
  • You will always find lots of Garlic and onions
  • Cornish garlic sea salt
  • Obligatiory tin of rice pudding
Katie & Jason sheltering from the rain

Katie & Jason’s tip for fellow vanlifers

If you’re dreaming about this lifestyle then just go for it. Definitely don’t have a plan B or you’ll never do it. 

So Get out and enjoy the the world we live in AND always respect the 7 leave no trace principles ❤️

Plan ahead and prepare.

Travel and camp on durable surfaces.

Dispose of waste properly.

Leave what you find.

Minimize campfire impacts (be careful with fire).

Respect wildlife.

Be considerate of other visitor’s

Most of all pick up any other litter that’s not yours.

Beautiful sunset

Want to be featured on
vanlifeeats.com?

To apply for a featured post on vanlifeeats.com simply follow this link and fill out the application form. We promote all featured van lifers across all our social media networks, we send out a “featured Van Lifer” sticker for your van as well as awarding you a prestigious badge for your profile on our website.

Spicy Chickpeas

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Quick and delicious, an easy one-pan meal making it an ideal campervan recipe. This recipe is from featured vanlifers Katie and Jason of forevercopilots. You can read their feature right here and check out their Instagram here. If you want to make this into a delicious curry add a tin of coconut milk!

spicy chickpeas

Spicy Chickpeas

forevercopilots
Vegan, Vegetarian
Delicious Chickpeas, super easy to make and super tasty
4.50 from 2 votes
No fridge – No water – One-pan – Stove top meal – Tinned food
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Dinner, Lunch
Servings 2
Diet Vegan, Vegetarian

Equipment

  • Frying Pan

Ingredients
  

  • 2 tins Chickpeas
  • 1 tbsp Olive Oil
  • 1-2 Onions
  • 1 Green pepper
  • Cumin to taste
  • Tumeric to taste
  • Garam Masala to taste
  • Curry powder to taste
  • Cayenne Pepper to taste
  • Salt to taste
  • Pepper to taste

Instructions
 

  • Chop the onions & pepper
  • Add oil to the pan to heat, add the onion and pepper and cook until soft
  • If you want the chickpeas softer, add some of the water from the tin into the pan
  • Add in the spices, we add to taste rather than using exact measurements
  • Mix well until cooked

Nutrition

Calories: 97kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 4mgPotassium: 187mgFiber: 2gSugar: 4gVitamin A: 222IUVitamin C: 52mgCalcium: 19mgIron: 1mg
Keyword Easy, Simple, spicy, vegan, vegetarian
Tried this recipe?Let us know how it was!

Featured Vanlifers – Carl and Sally-Anne

Latest featured vanlifers Carl and Sally-Anne of @motorhominglife are some of Vanlife Eats biggest fans. They have provided so much support to us, and we are very grateful to them. Carl has experienced a number of health issues, a brain tumour, strokes and a heart attack. During his time in hospital, Carl and Sally-Anne focused on their ambitions to travel in a motorhome, and this must have provided some much needed motivation to recover.

Their dreams became a reality and here they share an insight into their travels with their motorhome Pegasus. This couple enjoy adventures full-time in their motorhome.. read to find out more, you won’t be disappointed…

Pegasus the motorhome in front of a castle

More about featured vanlifers Carl and Sally-Anne

Carl and Sally-Anne decided to leave their corporate careers behind them when they reached their late 50’s, and after some health issues. What better way to celebrate their health and enjoy early retirement than travelling Europe and experiencing all that comes with it. That is exactly what this couple decided to do.

The couple had been doing just this when Covid struck and ruined these plans. They were enoying their time in Portugal, and Sally-Anne decided to visit her family in the UK for Christmas. All was going well…. until she couldn’t get back to Carl! Carl began living solo vanlife while grounded in a campsite. There he began sharing his love of food with fellow stranded vanlifers. He took the time to learn about different cultures and cuisines in order to make meals for them all to enjoy. Poor Sally-Anne had to miss out on all the campsite meals.

Carl and Sally-Anne in their motorhome wearing their YouTube branded tops

As soon as the borders were reopened, Carl set about driving across Europe to rescue his damsel in distress. In May this year they were finally reunited. Currently making the most of being grounded in the UK, they are catching up with friends and family. It won’t be long til they head off on their next European adventure though, so make sure to follow their adventures on Insta and YouTube (links at the bottom). Be sure to keep an eye out for adventures from when Vanlife Eats meet Motorhominglife!

Carl and Sally-Anne’s adventures

Carl and Sally-Anne decided to take their tiny home with them at all times. They saw this as the perfect opportunity to make their life more simple. There are no televisions in Pegasus and they took the opportunity to downsize and minimize their ‘junk’. Instead they use their time to enjoy the surroundings and people around them and Sally-Anne is a keen reader.

Carl is a massive fan of Scalextric fan. One of his ambitions was to set this up on a beach in the Mediterranean, and he has now accomplished this! This hasn’t been their favourite part of their travels so far though…

Pegasus on the motorhome on the beach

The couple keep everyone entertained on their YouTube channel and regular Instagram posts whilst on their adventures. During their European adventures they each found their own favourite places whilst on their travels. They have such a lovely way with words we’re going to let them do the talking and paint the picture for you.

Carl’s favourite place:

Hort De Soriano 
Spain

A free 2 night maximum stay Aire.
In the middle of an ‘orange ocean’. Right in the middle of an orange forest, with millions of orange groves, millions of oranges.

The Aire is in a recreational area, once used as part of the orangery (van spaces on terraces), at the side of an enormous roman styled villa, once orange baron.
No water, no electricity but a toilet, and places to sit and picnic. There are remains of an orange museum, and signs of opulence from the early 1920’s. 

Walking into the mountains, you can see the enormity of the ocean, the horizon is almost a straight line, orange meets blue..

Every place we’ve been to in France, Spain and Portugal has had its own individual beauty, pleasing to the eye, and some smells associated with food and flowers. However, this area was an assault on the sense we don’t often use. Orange blossom, orange, almost cointreau-like. It was there, on your clothes, in the van, in the wood, buildings, I guess a good way to describe it, was like standing in the Jo Malone factory, leaning against a vat containing orange blossom body lotion.

You went to bed with it, and woke up smelling of orange blossom.

Being deaf, my other senses work much harder, so I ‘heard’  through my nose, my sensory fibres tingling with delight.

Carl & Sally-Anne

Sally-Anne’s favourite place:

Merida, 

   West Spain

 ‘Rome of Spain’.

This spectacular city was once the home of retired Roman warriers. The evidence of occupation and opulence runs throughout the city, ruins, remains and renovated Roman architecture around every corner. 

Amphitheatre, temples, fortress and the outside and inner remains of what must been a hippodrome (chariot racing circuit ) to match anything in Rome. We walked around it, and according to our FitBit it was exactly 1,500 m around the circuit.

                 When you think you’ve seen every thing and eaten some of the most amazing croquettes “ever”, the National Roman Museum and Crypt awaited to bend our minds. Firstly the architecture of the building itself is enough to impress the greatest architect in the world. But the artefacts! How did the Romans make mosaic floors the size of football pitches without computer aided software. Statues the size of houses, glassware, gold, pottery, tools, the list is endless. “Just shows you what the Romans did for us”.  3 days just wasn’t enough. There are a number of basic aires in the city, but we found the local camping site was adequate. After all, you only slept and showered there. 

                We met fellow motorhomers Lynn and Chris (Scottish) at this camper park, and enjoyed a glass or two of local wines. We have kept in touch and will undoubtedly meet again, to finish off that bottle of Scotch.

Sally-Anne

During their travels they have enjoyed visiting a number of places, and have even managed to accumulate a hive of bees and an olive tree (they don’t transport these in the motorhome for some reason!)

Featured vanlifers Carl and Sally-Anne and their kitchen

Sally-Anne confesses that Carl does most of the cooking in this motorhome, and she is more than happy to be sous chef and chief taster! When asked what they like best about their tiny kitchen, they said, that it is the biggest kitchen in the world! That is what they love about it. There are no limits. Carl is a keen chef and is always looking to try new recipes and gadgets. The fact they don’t have an oven in their van hasn’t held them back at all. Carl even managed to make a giant yorkshire pudding in their Omnia oven.

Their favourite kitchen gadget for their travels has been their Hell’s handle fish slice from Mercer. They are also very keen on sampling local wines when travelling so a corkscrew / bottle opener is also a firm favourite.

The couple like to cook outdoors and so one of their favourite things about cooking in their motorhome kitchen – is that they don’t have to!

Carl in the motorhome with his Omnia stove top oven

What do Carl and Sally-Anne cook in their motorhome?

You may know Carl is a big fan of honey and his daily pollen, but what does he like to cook?One of their most memorable meals they have cooked outside was a fish dish – cooking fish in the van isn’t always the best plan. They enjoyed fresh monkfish tail caught that very day and cooked with local garlic and onions. They enjoy eating fresh, local produce. As such a salad nicoise is a definite favourite for them when they can get the freshest ingredients.

When shopping locally there are some key items they always ensure to purchase from the local supermarket:

-Local Garlic

– Local Onions

– Local Tomatoes

– Low fat, low suga digetives

– Anti-bac wipes

Sally-Anne and Carl on the beach

Those of us that like to cook in the van they know there is always a fair share of cooking disasters, and Pegasus has witnessed a few. One was when Carl decided to use the beloved Omnia oven on a fire pit. He attempted to make a cake using a cake mix, and is certain this is the reason his Omnia now looks like a spaceship on it’s re-entry from space. Good job he got a sparkling new one for his birthday recently!

If you are subscribed to their YouTube you may remember this video..

This amazing looking yorkshire pudding was the third attempt, the first two were not so picture perfect shall we say. The great thing with their previous experiences in their working lives means they are nifty with editing videos. Just as well as Carl managed to combine the best bits from all 3 attempts to create the perfect video!

As with other vanlifers Carl and Sally-Anne have their favourite go-to meals. One is beans on toast with grated cheese and HP Sauce! They also like to be well prepared for those situations where you are lost, have little water and power left – we’ve all been there! In these cases they are prepared with an ‘armageddon’ meal, essential boil in the bag meals. Ideal for these situations.

filled sandwich in front of a motorhome

The things they love to make the most are nice fresh salads with chicken. Outside the van they love to cook fish and seafood. This is what they avoid cooking in their van though, alongside anything that needs to be fried.

Find some of their recipes here!

Kaiser Otto Kartofflesalad

Swedish G&T Yorkshire Pudding

Mobilvetta Muffilvetta

Any disasters?

Let’s face it vanlife wouldn’t be vanlife without some ups and downs. Sally-Anne didn’t find it funny at the time, but now it is something they can laugh about together. This story is better told in their own words.

“We missed the turning for Apibericos (heading for a beekeeping experience) in the mountains surrounding the Douro Valley. This road was Pegasus wide. Wing mirrors in, steep gradient, raining, cobbled road, “dead end”. In a farm yard on a slope, in sand. By this time Sally-Anne realised her mascara wasn’t waterproof. A ‘26 point turn’ was needed. 

The automatic gear box struggled.

Not so simple though, as we had were following Portugal EasyCamp’s wine experience route, every bottle of wine we bought (just left our 5th vineyard) we put in the back. Pegasus beached like a whale.

So in the rain, on a gradient, in sand on top of wet cobbles, we unloaded the wine. (Didn’t realise how much we’d bought), took out my Scalextric, (I have a lot, 40 kilos of it), quite a number of 6 litre bottles of fresh water, tables, chairs, etc and put them inside the van, in the front seat well, front seats and the under table. Pegasus breathed a sign of relief and she raised a good 12cm at the back. Weight at the front, traction control on, off, on, off. Bingo!

Not quite.. 
Because we had to go back down the way we came, we started to slide, handbrake on, wing mirrors in, and in reverse gear. 

I was disappointed that Sally-Anne wouldn’t let me put the GoPro on, nor the phone in the front bracket to film the event.
I was in complete control. This is what Vanlife is about. Adventure. There was a 50 mts drop on the other side, to make it more adrenaline pumping.

Half an hour later, we were sitting by beehives, drinking coffee with honey and pollen, eating Pastel de Nata.
“Oh, we hadn’t realised you had such a big van” the host said.

After our stay, we had to reverse out”.

Pegasus the motorhome

Carl and Sally-Anne’s advice for fellow vanlifers

“Stretch, listen, respect the local rules, don’t believe everything on social media, engage with the local people, value and absorb traditions, and eat local fresh foods.

Invest in an Omnia, Skillet, unlimited WiFi and never stop exploring…”

Where can you find featured vanlifers Carl and Sally-Anne?

Instagram: @motorhominglife

YouTube:

Want to be featured on
vanlifeeats.com?

To apply for a featured post on vanlifeeats.com simply follow this link and fill out the application form. We promote all featured van lifers across all our social media networks, we send out a “featured Van Lifer” sticker for your van as well as awarding you a prestigious badge for your profile on our website.

Vegan Feta & Fig Bulgur Wheat Salad

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vegan campervan feta fig salad

Fig & Feta Bulgur Wheat Vegan Salad

Vegan, Vegetarian
Savory, sweet and even a little bit spicy! This dish literally explodes with flavour with every bite! Yum!
5 from 1 vote
Stove top meal
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner, Lunch, Salad, Side Dish
Servings 2 Vanlifers
Diet Vegan, Vegetarian

Equipment

Ingredients
  

  • 1 Red Onion Diced
  • 1 tbsp Olive Oil Extra Virgin is always best
  • 2 tsp Smoked Paprika Heaped
  • 1 Cup Bulgur Wheat
  • 2 Cup Water
  • 1/4 Cup White Wine
  • 1 Tin Chickpeas
  • 1/2 tsp Cayenne Pepper
  • 200 g Vegan Feta Cheese
  • 4 Fresh Figs (not the dried ones)
  • 1 Handful Coriander Fresh
  • 1/4 Lemon
  • Salt and Pepper

Instructions
 

  • Heat a little olive oil in a pan and add the red onion. Cook for 3 minutes until the onions have softened.
  • Sprinkle the smoked Paprika over the onion and give it a stir to make sure everything is coated. Cook for 2 minutes.
  • In the 2 minutes waiting take a saucepan and add 2 cups of water and turn up the heat.
  • Add 1/4 cup of white wine to the onion. Smell how good that is!
  • Drain and rinse 1 tin of chickpeas and add to the skillet. Give it a mix.
  • Add 1 cup of bulgur wheat to the now boiling water and turn off the heat.
  • At this point add the cayenne pepper to the skillet and some salt and pepper to the bulgar wheat
  • Cube cut a whole block of vegan feta cheese and add it to the skillet pan. Give it a mix. The feta will melt giving a rich creamy texture.
  • Cut 4 fresh figs in half, Scoop out the flesh from the skin with a spoon and cut the fresh figs into chunks. Add them to the pan.
  • Take a handful of coriander and chop it all up. Add most of it to the pan leaving only a little for garnishing your plate.
  • Add some salt and pepper and give it all a good mix.
  • Drain your bulgur wheat which should have now soaked up all the water. Add this to the skillet pan and again give it a mix. Add a little squeeze of lemon if you have one!
  • Serve it up in two bowls and enjoy :)

Nutrition

Calories: 739kcalCarbohydrates: 92gProtein: 11gFat: 38gSaturated Fat: 27gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 31mgPotassium: 707mgFiber: 18gSugar: 20gVitamin A: 1481IUVitamin C: 14mgCalcium: 92mgIron: 3mg
Keyword bulgar, feta, fig, Moroccan, vegan, vegetarian
Tried this recipe?Let us know how it was!

5 Sustainable hacks all vanlifers NEED to know

5 sustainable hacks all vanlifers NEED to know! Sustainability sometimes comes hand in hand with cooking and eating a plant based diet. Both of these can be an expensive way to live. Here Alexandra Tsuneta of @gooftrooperz explains how anyone can make these changes in an affordable way. Her book ‘Cooking Tiny’ is the perfect tool for any of those wanting to make sustainable changes to their diet.

Cooking tiny cookbooks

Sustainable vanlifers

Being vegan and living a sustainable lifestyle can seem overpriced and out of reach for the average person, more so for the average van lifer. Sometimes it seems like the $12 green juices are what veganism is all about, instead of there being an emphasis on making a more environmentally-friendly lifestyle affordable for everyone.

This is why I wrote Cooking Tiny, a Vegan Cookbook for Nomadic Souls, because in order to create lasting change, veganism and sustainability must be feasible for all budgets and be more inclusive. In an effort to help show how affordable and easy veganism can be, I’ve compiled some simple recipes that can help you skip a trip to the store, save money, and live more sustainably.

For more recipes like this, check me out on Instagram and order my book, Cooking Tiny, via this link! Available now!

Nuts, tomatoes on the vine, lentils and pommegranite

Sustainable hack for vanlifers #1

Make your own milk!

Homemade Oat Milk

Oat milk is not only the best milk alternative (in my humble opinion), it is also the most sustainable milk alternative!

“Thus far, oat milk does have a lower adverse environmental impact, compared to soy and almond. To produce one pound of oats, it takes one-sixth the amount of water and resources needed to produce one pound of almonds. Furthermore, oats also use 80% less land to grow than dairy milk. In fact, a glass of oat milk is responsible for less greenhouse gas emissions than soy milk or dairy milk,” The Cornell Daily Sun

That being said, oat milk can run you about $4-$5 a half-gallon, which in my house lasts about a week (we’re big coffee drinkers). So, I found a way to make oat milk for a fraction of the price and it lasts about a week as well! It is the simplest recipe and takes about five minutes to prepare.

Pile of oats

Ingredients

  • 1 cup rolled oats
  • 4 cups water (or less for creamier milk—I use 3 cups)
  • 1 pitted date or 1 tablespoon maple syrup (optional, for sweetness)
  • 1 pinch salt

And whatever add-ins you want: vanilla for vanilla milk, a handful of berries for berry milk, cocoa powder for chocolate milk — all of these are optional but fun!

Method

  1. Add all ingredients to a high-speed blender and blend for about 30 seconds.
  2. Strain into a large bowl using a cheesecloth.

And there you have it, lasts up to one week in the fridge and is the most delicious oat milk you’ll ever drink!

Oat milk in a glass jar, oats scattered around

Sustainable hack for vanlifers #2

Save money and plastic by making your own hummus

Homemade Hummus

Buying hummus at the store is bananas; it is the easiest thing to make and a small amount of hummus at the store can cost anywhere from $4–$8, while canned chickpeas will only cost you a buck. Make your own!

Ingredients

  • 1 can garbanzo beans with a small amount of aquafaba (the liquid from the can)
  • 1 tablespoon tahini
  • ½ tablespoon olive oil
  • ½ lemon, squeezed
  • Water (about ½ cup, but add as you go for the consistency you like)

And whatever seasonings you want! I usually add two cloves of garlic, but go wild! Add some harissa or jalapeño peppers, or anything that sounds delicious to you.

Method

  1. Add all ingredients to a blender or food processor and blend until smooth.

The easiest and best hummus you’ll ever have. Keeps in the fridge just like store-bought hummus but costs way less and tastes way better.

Chickpeas

Sustainable hack for vanlifers #3

Make cleaning a breeze with your own van-made cleaner

Homemade All-Purpose Cleaner

Okay, stop and hear me when I say this: Different cleaners for different rooms is such a sham! You do not need a thousand different cleaners for your home, just one, reliable, all-purpose cleaner. Try this one for super easy cleaning.

Ingredients

  • 1 cup white vinegar
  • 1 cup water
  • 15 drops whatever essential oil you like, if you want a specific scent (optional)

Method

  • Add all to a 16-ounce spray bottle and shake to combine.
  • That’s it, it’s so simple and it will last you the same amount of time as store-bought cleaner. Also, 128oz of white vinegar costs under $3 — that’s a lot of all-purpose cleaner!
Re-useable plastic spray bottle with white flowers lying next to it

Sustainable hack for vanlifers #4

Very Easy, No-Knead, No Stand-Mixer Bread

For my baking challenged people, this one is for you. You don’t need any fancy equipment to swap out store-bought bread and the plastic it is wrapped in for a delicious homemade version that can be easily modified to your taste.

Ingredients

  • 3 cups flour
  • 2¼ teaspoon active dry yeast
  • 2 teaspoon salt
  • ½ cups water

Then, whatever add-ins you like. I like to add garlic and vegan parm for a garlic/parm loaf — or, super-secret trick: 2 teaspoons of everything bagel seasoning is incredible.

Method

  1. Add ingredients in order (very important because water impacts the yeast). If you are including additional add-ins, put those in before water.
  2. Slightly mix with a fork until dough is combined.
  3. Cover with a lid for 30 minutes.
  4. Open up and fold your dough over itself, cover for another 30 minutes.
  5. Open up and fold again, cover for an hour.
  6. Scrape the dough out onto a well-floured kitchen towel, shape into a loaf, and let rise for 45–60 minutes. While this is happening position a rack in the center of the oven and preheat at 475°F for at least 30 minutes (longer if you are using a baking stone).
  7. Lower the heat to 450°F and bake for 35 minutes.

Most of this recipe is just letting the dough sit on the counter. You can sub out ¾ white flour or bread flour for spelt flour or whole wheat flour for a heartier loaf!

Close up shot of a fresh wholemeal loaf

Sustainable hack for vanlifers #5

DIY Plant Fertilizer

Not only can you make plant fertilizer for all of your indoor/outdoor plants but you can do it by not wasting other throw-away compostable scraps! Here are a few methods to make plant fertilizer at home and without all of the non-vegan additives and grossness (chicken bones, ew).

  1. Coffee grounds: Instead of throwing these away, save them, and fertilize your plants with them.
  2. Rice water: The water you rinse your rice with is full of nutrients and can also be used to fertilize/water your plants! Also, side note: It makes a great rinse for your hair, or you can wash your face with it.
  3. Banana peels: Take your old banana peels, put em’ in a mason jar with water, and let sit for a day. Water your plants!

Banana peel on bright yellow background

What are you waiting for?

All of these are so easy and you can reuse old kitchen scraps instead of wasting them.

The great thing about all of these recipes and ideas is that they are all zero waste. You can create, reuse, and save a lot of money on basic items by making them yourself! All of these ideas are extremely simple and can be used and implemented with very limited effort and basic household supplies.

Let us know your sustainable hacks vanlifers need to know in the comments below!

If you want to write for us drop us an email at hello@vanlifeeats.com

Featured Vanlifers Sarahkai and Sam

Latest featured vanlifers Sarahkai and Sam tell us about their experiences in their van Vinny the Van Diesel. Find out what these Aussie vanlifers like to cook and eat in their van. Also, their ups and downs of being vanlifers.

Sarahkai and Sam have one of our favourite Instagram accounts. They post regularly, take great photos and make incredible looking food – it looks too good to have been made in a van! You can check out their Instagram right here and follow along on their travels too.

Sarahkai and Sam sitting together in the desert with the sun setting behind them.

More about featured vanlifers Sarahkai and Sam

Sarahkai and Sam are a couple travelling Australia full-time in their van, Vinny the Van Diesel. This couple have been experiencing vanlife for the last 2 years. Travelling Australia in a van was something the couple had dreamed of for a while. After a difficult period in their lives – their life exploded around them in their words, they decided to make something positive from it. They knew then that this was the time for them to start their vanlife journey.

Purple flowers in the foreground with Vinny thr Van parked behind. Blue skies in the background

That’s when they saw Vinny. Vinny was a 20 year old van who had already completed a lap of Australia with his backpacker owners, now it was time for him to share the journey with someone else!

He had the very bare necessities of a bed and some shelves. Sarahkai and Sam worked hard to save for their travels whilst Sam converted the van at the same time. The build was completed on a budget to maximise their travel fund. Sam built a pull-out kitchen and pull out wardrobe, they added a water supply and solar power, and Vinny was ready for another adventure!

Looking out from the bed in the van, the back doors are open and the sea is in the background.

Their van…

Doing the build themselves gave Sarahkai and Sam the opportunity to make Vinny as they wanted him. They love the homely feel Vinny has, which is essential when it is your home, even if it is on wheels. The wood inside and warm colours adds to this homely feel for them. As well as this they have a mini garden on their dash, and some momentos they have collected during their travels.

This couple like to go off grid and having a 110l water tank enables them to do this. They also like to do a lot of walking and hiking, so having a shower is essential to them as it can get pretty hot and sweaty hiking in Australia.

Sarahkai and Sam stood in front of a large red rock in the desert.

When vanlifers go offgrid…

Sometimes being off grid has it’s disadvantages though! After driving through the desert in 40c heat for hours the couple found a great park-up. Sweat and red dust is not a good combination for getting into bed so the couple decide to freshen up and set-up their shower outside before bed. It all sounds pretty perfect so far, the sun is setting there is no-body around – except a tonne of flies and the odd cockatoo. The couple decide to save time and not set up the tent but just shower in nature. Taking it in turns to cover each other should anyone turn up, Sam goes first. Once nice and refreshed, he gets dressed and gets ready to hide Sarahkai. She gets undressed gets under the shower, Sam switches it on for her and ‘CLUNK’

The couple suddenly realise the seriousness of the situation, they have no water and they are in the desert in the heat. The water pump had broken so they had 100l of water that they were unable to access! Plus Sarahkai was still covered in dust. After a very uncomfortable night, taking tiny sips of the drinking water they had left, they set off in search of a service station. 200km later they found one, which was shut! They managed to get some water, although it was labelled ‘non-potable’. They had no choice but to drink it,although it isn’t something they would recommend they lived to tell the tale. It took a whole month to get a new pump!

Vinny the van in the foreground of the photo with a sunset behind a large rock in the background.

Their van kitchen

The advantage of doing their own van build meant they could have their kitchen just as they wanted it! Sam created a kitchen which pulls out from under the bed. This stores their pots, pans and the kitchen sink. They prefer to cook outside, but do have a camp companion (similar to jet boil) for when they need to cook indoors.

When cooking outside they like to cook with a campfire and quite often dig a hole for their dutch oven and create some yummy baked goods! Most recently they built their own outdoor pizza oven using flat rocks, and a mud slurry from the river bed. The pizzas looked epic and they left the oven with a note for the next campers to enjoy.

Two bowls of food on a table in the back of the van. The van doors are open and the sea can be seen.

Featured vanlifers Sarahkai and Sam and food!

If you follow Sarahkai and Sam on Instagram or YouTube you will know that food is very important to them. They like to eat healthy, clean food and they seem to eat with their eyes as much as their mouths – it all looks fabulous.

Sarahkai is a cancer survivor and a trained chef specialising in health foods – this means the couple strive to eat a super healthy diet. They generally eat a vegan, gluten free diet but not exclusively. They do eat dairy products and meat on occasion, but definitely avoid junk or processed foods.

Plate of food in the sunshine. Charred fish, folded wrap and roasted vegetables.

Every day the couple have a smoothie bowl, packed full of vitamins and nutrients. Having solar power means they have enough power for the nutribullet, which is one of their favourite van kitchen accessories.

Sarahkai does most of the cooking and meal prep, and her favourite thing to make at the moment are buckwheat flat breads. They are very versatile and can be used for tacos, served with houmous or even as chapatis for curry night! A wine bottle comes in useful to double up as a rolling pin for these!

Check out their amazing recipes right here on our site!

Raw Chocolate and Peppermint tarts

Vegan Banana and Blackberry ‘Nice’ Cream

Vinny the van parked in front of a river

Vanlife experiences

Vanlife can bring the most amazing experiences as Sarahkai and Sam agree. They love the freedom vanlife brings, and being immersed in the nature around them. The couple really feel this helps heal their mind, bodies and spirits. They enjoy watching the sunrise & sunsets, as well as the nature around them, all from their tiny home. What’s not to love?

The ever changing views in their ‘loyal old stead’ means they are looking forward to a long time of adventuring ahead of them.

Vanlife does come with it’s own issues on occasion however – a problem that many vanlifers have experienced – leaks! In the Daintree rainforest Sarahkai and Sam experienced a few weeks of rain in a humid environment. They woke one morning to leaks and mould on the wood lining. The left the humidity and drove to the dry outback, parked up in a caravan park and stripped and rebuilt Vinny.

Vinny in the bush

Where to find featured vanlifers Sarahkai and Sam…

Sarahkai and Sam leave painted rocks on their travels, so if you find one on your travels be sure to take a photo and let them know!

Vinny the van painted onto a rock

Instagram: vinny_the_van_diesel

YouTube:

View through the windscreen. Plants and trinkets are on the dash in the foreground, with an empty road a beautiful sunset in the background.

Want to be featured on
vanlifeeats.com?

To apply for a featured post on vanlifeeats.com simply follow this link and fill out the application form. We promote all featured van lifers across all our social media networks, we send out a “featured Van Lifer” sticker for your van as well as awarding you a prestigious badge for your profile on our website.

Vegan Banana & Blackberry ‘Nice’ Cream

A delicious recipe from featured vanlifers @vinny_the_van_diesel. This recipe is not only delicious, but it is vegan and gluten free too. It requires no cooking, so an ideal campervan recipe.

You could try adding chopped nuts as a topping, or even try mixing up the flavours. Let us know what flavour combinations you come up with below in the comments. This recipe requires a freezer and blender.

Read their feature here

Blackberry & banana Nice cream topped with chopped nuts

Vegan Blackberry and Banana nice cream

vinnythevandiesel
Vegan
A delicious, quick and easy healthy dessert. Also vegan and gluten free!
5 from 1 vote
5 ingredients or less – No cook
Cook Time 5 minutes
Freezing time 12 hours
Total Time 12 hours 5 minutes
Course Dessert
Servings 2
Diet Vegan

Equipment

  • Freezer
  • Nutri-bullet / blender

Ingredients
  

  • 2 Banana (frozen)
  • 1 handful Blackberries (frozen)
  • 1-2 tbsp Maple syrup
  • 1 tbsp Cacao powder
  • 1 handful Cacao nibs

Instructions
 

  • Put the bananas & blackberries into the freezer to freeze.
  • Remove and cut the banana into inch size chunks.
  • In nutribullet or blender add all ingredients except the cacao nibs. You can add plant based milk if required.
  • Serve and sprinkle cacao nibs on the top!

Nutrition

Calories: 141kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 484mgFiber: 4gSugar: 20gVitamin A: 77IUVitamin C: 10mgCalcium: 20mgIron: 1mg
Keyword dessert, fruit, gluten free, quick, raw, Simple, vegan
Tried this recipe?Let us know how it was!

This isn’t the only delicious vegan dessert these guys have come up with. Click here to see more about them and see their raw chocolate & peppermint tarts!

Featured Vanlifer Mallory

Latest featured vanlifer Mallory is of @vangirl_cooks, she is a girl who loves plants, travel and cooking! Make sure to give Mallory a follow on Instagram and follow her travels as a solo female vanlifer.

Mallory has been travelling full-time in her van GiGi since October 2020, and is based in the United States.

Woman standing in doorway of her campervan

Solo female travel

As mentioned Mallory is a solo female traveller, she has no pets but manages to keep some plants alive on her travels, which she feels is enough at the moment. Travelling as a female alone can unfortunately be quite intimidating at times. Mallory feels travelling alone has helped her personal growth greatly.

She very clearly can remember the first night alone in her van that she felt safe. It took a few weeks into her solo travels for her to reach this mindset. She parked up next to a gorgeous lake, and remembers having no paranoid thoughts as she drifted off to a comfortable sleep. She says this was the first night she felt like the van was her home.

Girl sitting cross legged in her campervan. The walls are white and she is sat on the bed with a green cup in her hand

Luckily during her travels so far she has only encountered a couple of issues. One being in the freezing cold and her diesel heater not working! The other was getting stuck in the mud (just ask previous featured vanlifers @donatellavansace. We’ve all been there!). Luckily a kind samaratian with a tractor saved the day, Gigi was able to continue on.

All in all Mallory LOVES the solo traveller life! She can decide where she travels to next and when. Working remotely from her van means there are no ties with work either. She has only had good experiences and has met plenty of other solo travellers on her journey. She always feels a sense of camaraderie when meeting other female solo travellers, and they can share their experiences together.

Girl in front of white campervan lighting a campfire

Featured vanlifer Mallory’s van

Mallory purchased the van already converted, but it has everything she could have wanted. She has obviously added some personal touches to this tiny space to make it her home. The van is kitted out with a bathroom with a shower – which is ideal as this girl likes to go paddleboarding. There is also solar power and plenty of storage, even with room for an inflatable paddleboard.

Hand painted wall in campervan.

One of her best friends created the hand painted wall in GiGi. As a solo traveller this brings some comfort to Mallory and reminds her of her friends and at home when she is feeling isolated. Another of her favourite features is the little window by her head which is perfect for watching a sunrise & helps create a lovely breeze through the van.

One of the things Mallory couldn’t be without is her mobile hotspot. Working remotely from her van, means reliable internet is a necessity. It allows her to stay connected for her job as a science strategist.

Campervan with all doors open, looking onto a sandy area with fences.

Mallory’s Van Kitchen

Mallory is a well prepared vanlifer. She has an induction hob in her van, and this is ideal if she wants a quick set-up. If however, the van batteries are low, she has the back up of a propane camping burner. Having these 2 systems means she can have 2 things on the go at the same time for when you want something more than a one pan meal.

One ingredient that is definitely a staple in Mallory’s van kitchen are eggs! In fact she cooks with them so often her friends joke that her page should be called @vangirl_cooks_eggs!

Bowl of eggs on the side in a campervan kitchen

Her kitchen doesn’t come without its faults and quirks though, just like any van kitchen. Her induction hub doesn’t work currently, neither does her water pump. Plus her fridge likes to open and share it’s contents every time she takes a sharp left turn – the joys of vanlife!

Her favourite van kitchen accessory is her hot water heater for pour over coffee. A girl has to have some luxuries on the road!

Her favourite recipe to make in her van, is this Creamy Chicken pasta recipe. We can see why, if you try it be sure to rate it!

What’s next for featured vanlifer Mallory?

At the moment she is really enjoying her solo travels. She loves meeting fellow vanlifers and connects with them regularly. She recently saw someone she follows on Insta sharing photos near where she was. She contacted them and they met up for a well deserved beer and chat.

She has big travel plans for the future, the world is her oyster as she puts it! There are plans to head to California, Oregon, Washington, Idado, Montanta, Colarado and Utah. That is one hell of a road trip. Mallory is on a quest to find the wildest hot springs she can find – so any tips, send her a DM on Insta!

View from a van window, driving through a desert setting

Mallory’s tip for fellow vanlifers

“Just take the plunge and do it. And also, buy a heater”

Insta: @vangirl_cooks

Want to be a featured vanlifer?

Want to be featured on
vanlifeeats.com?

To apply for a featured post on vanlifeeats.com simply follow this link and fill out the application form. We promote all featured van lifers across all our social media networks, we send out a “featured Van Lifer” sticker for your van as well as awarding you a prestigious badge for your profile on our website.