Crumpet breakfast muffins

This meal of crumpet breakfast muffins is quick and easy to make. It can all be cooked in one pan saving on washing up. We love making these on family trips and at festivals.

The eggs crumpets just add an extra layer of deliciousness for breakfast, and we’re here for it!

Crumpet Breakfast Muffins

Meat Based
A twist on the classic breakfast muffin. Super easy to make, but super tasty. All in one pan so less washing up. What's not to love?
5 from 1 vote
30 minute meal
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Servings 2
Diet Meat Based

Ingredients
  

  • 4 Crumpets
  • 2 Eggs
  • 4 Bacon medallions Or rashers
  • 2 Cheese slices

Instructions
 

  • Begin by cooking your bacon.
  • While the bacon is cooking. Crack the 2 eggs into a bowl and whisk
  • Dip the crumpets in the egg, being sure to cover both sides.
  • Stack the bacon up in the pan to make room for the crumpets. Toast one side of the crumpets, turn over and add the cheese, pile on the bacon and the other crumpets.
  • Turn over to toast the other side.

Notes

You can add extra cheese, sausages, whatever you like! This great one pan breakfast meal is delicious and easy to tidy up when you’ve finished eating it!

Nutrition

Calories: 400kcalCarbohydrates: 53gProtein: 20gFat: 11gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.01gCholesterol: 177mgSodium: 770mgPotassium: 236mgFiber: 3gSugar: 0.3gVitamin A: 405IUVitamin C: 0.1mgCalcium: 228mgIron: 2mg
Keyword 5 ingredient or less
Tried this recipe?Let us know how it was!

https://www.instagram.com/reel/CgbKJ6FoQkN/?igshid=NTc4MTIwNjQ2YQ==

Ricotta Gnocchi (Ndunderi di Minori)

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ricotta gnocchi

Ricotta Gnocchi – Ndunderi di Minori

Vanlife Eats
Vegetarian
This is the feast day dish of the quaint unspoiled village of Minori along the Amalfi coast.
5 from 1 vote
10 Ingredients or less – One-pan – Stove top meal
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner
Servings 4 Vanlifers
Diet Vegetarian

Equipment

Ingredients
  

  • 250 g Ricotta Cheese
  • 2 Cups 00 Flour
  • 1 tsp Nutmeg
  • 1 tbsp Olive Oil
  • 1 Tin Chopped tomato
  • 1 tsp Sugar
  • 1 tbsp Tomato Puree
  • 2 Eggs
  • 50 g Parmesan Cheese
  • 1 Basil Fresh

Instructions
 

  • Combine the 250g tub of Ricotta cheese, the nutmeg, the eggs and the Parmesan Cheese to form a paste.
  • Slowly add the flour until a soft dough forms.
  • Roll into a ball and leave the dough to one side. (30 minutes is best but we don't often wait)
  • In the skillet pan add the olive oil, tin of tomatoes, the puree, the sugar and with the lid off let simmer on a very low heat.
  • Take the ball of dough and on a lightly floured tray cut it into 8 even portions.
  • Roll each portion of dough into long cylindrical strips.
  • Cut the strips into 2cm pillows.
  • Using the back of a fork and placing each pillow cut side down, using your thumb roll the pillows off the fork. This will leave you with a small dumpling with ridges and a curl. This does take practice but any old shape still works with the recipe :)
  • place the dumplings into the sauce and simmer with the lid on for 7-10 minutes.
  • Serve with some fresh basil and a sprinkle of parmesan cheese.

Nutrition

Calories: 228kcalCarbohydrates: 4gProtein: 14gFat: 17gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 0.01gCholesterol: 122mgSodium: 286mgPotassium: 128mgFiber: 0.2gSugar: 2gVitamin A: 521IUVitamin C: 0.5mgCalcium: 292mgIron: 1mg
Keyword 10 ingredient or less, quick and easy, quick cook
Tried this recipe?Let us know how it was!

Spaghetti alla carbonara

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Spaghetti alla carbonara is another amazing vanlife recipe from @vwt4_furbone_. This italian recipe uses guanciale, similar to pancetta. However, rather than being cut from pork belly guanciale is cut from pork cheek. If you are unable to find this then you can substitute it for bacon, which will still be super tasty. It is quick to cook, making it great for a hungry family in the van.

Spaghetti carbonara

Spaghetti alla carbonara

@vwt4_furbone_
Meat Based
Simple and fast but super tasty! As soon as you try it you will fall in love with it. Suitable for all seasons. This recipe is Italian precisely born in Rome.!
5 from 1 vote
30 minute meal – 5 ingredients or less – Family friendly – Stove top meal
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 25 minutes
Course Dinner, Lunch
Servings 4 people
Diet Meat Based

Equipment

  • pot for cooking pasta
  • pan to cook the bacon
  • bowl for mixing the ingredients

Ingredients
  

  • 350 g Spaghetti
  • 6 Egg yolks
  • black pepper to taste
  • 150 g Guanciale similar to bacon
  • 50 g Roman pecorino cheese

Instructions
 

  • Start by putting the water for the pasta on the heat.
  • -Cut the guanciale into strips about 1 cm thick, then put it in the pan and brown it, being careful not to burn it otherwise it will leave a bitter taste (about 10 minutes).
  • -Throw the pasta into the water, cooking as indicated on the package.
  • -Put the eggs (yolk) in a bowl, adding the cheese and a little pepper.
  • The compound must be a smooth cream, use a fork or even better a whisk.
  • -Set aside the bacon but do not throw away the sauce that has been created.Put the pasta in that pan and sauté it to flavor it, then remove it from the heat.
  • -Pour the component of the bowl and stir quickly so as to mix everything.
  • -Add the guanciale, mix and…
  • Eateee!!
  • Have a good dinner!

Nutrition

Calories: 728kcalCarbohydrates: 67gProtein: 24gFat: 40gSaturated Fat: 16gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gCholesterol: 345mgSodium: 490mgPotassium: 235mgFiber: 3gSugar: 3gVitamin A: 441IUCalcium: 186mgIron: 2mg
Keyword dinner, Easy, easy prep, filling, pasta, Simple
Tried this recipe?Let us know how it was!

Biscoff Omnia cake

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We love biscoff and we love our Omnia, what better combo! We recently saw a 3 ingredient biscoff cake on social media. We thought it would be ideal for vanlife with such few ingredients. We had to try it. However, it was a disaster. It looked gorgeous, but the texture was all wrong. We only bring the best recipes to you guys so this just wouldn’t do.

We went away and worked on our biscoff cake recipe, and here it is for us to share with you. This biscoff cake baked in the omnia is light, airy and delicious.

Omnia biscoff cake
Biscoff omnia cake

Biscoff Omnia cake

Vegetarian
We know, we know who can resist biscoff? If it's in a cake, resistance is futile. We have perfected this delicious biscoff cake and can't wait for you guys to try it. We baked it in our Omnia stove top oven, scroll to the notes section if baking in a conventional oven.
5 from 1 vote
Family friendly – Stove top meal
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Baking, Dessert
Servings 12
Diet Vegetarian

Equipment

Ingredients
  

For the cake

  • 3/4 cup butter / margarine (softened if using butter)
  • 3/4 cup light muscovado sugar
  • 3 eggs
  • 3/4 cup self raising flour
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1.5 tbsp milk
  • 200 g biscoff smooth spread half a jar

For the topping

  • 200 g biscoff smooth spread half a jar
  • 6 biscoff biscuits crumbled

Instructions
 

For the cake

  • Add the softened butter and sugar to a bowl and cream together
  • Add all 3 eggs and mix in
  • Add in the self raising flour and baking powder and mix through
  • Add the vanilla extract & milk and mix through until all combined
  • Spoon in half of the jar of biscoff and stir through
  • Pour into the silicone mold and place in the Omnia oven
  • Bake over low/medium flame for 30-35 minutes, or until a skewer is inserted and comes out clean
  • Leave to cool until it can be removed from the mold easily

For the topping

  • When the cake has cooled, melt the other half of the jar of biscoff. We did this using a metal dish over a small flame. Stir regularly
  • Pour the melted biscoff over the cake.
  • Crumble up the biscuits and sprinkle over the top
  • Enjoy with a good brew!

Notes

This can also be baked in a conventional oven in an 8 inch tin. We would suggest doubling the ingredients and baking in 2 8 inch tins if baking this way. This will provide a better looking cake that you can fill.

Nutrition

Calories: 426kcalCarbohydrates: 40gProtein: 5gFat: 27gSaturated Fat: 11gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gTrans Fat: 0.5gCholesterol: 72mgSodium: 165mgPotassium: 52mgFiber: 0.3gSugar: 26gVitamin A: 421IUCalcium: 45mgIron: 1mg
Keyword Baking, biscoff, Cake, comfort food, Easy, Family friendly, omnia
Tried this recipe?Let us know how it was!

Let us know if you have tried this biscoff omnia cake, we appreciate your support

MeShell’s diner chicken tortilla casserole

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Another classic from MeShell’s diner. This recipe for chicken tortilla casserole is full of flavour, crunch and cheese! What more could you want?! This vanlife recipe does require an oven, although we would love to see some of you try it in your Omnia! This recipe uses many ingredients which may already be in your van pantry. The majority of them such as chicken soup and tortillas have a long shelf life too meaning you can stock up on them before your adventures for this recipe.

This chicken tortilla casserole is a great mexican dish with a twist, meaning the whole family will love it. It is also a great sharing dish for mexican nights with fellow vanlife friends.

You can find more of the recipes we love to make right here.

Chicken tortilla casserole

MeShell’s Diner Chicken Tortillas Casserole

amerimanx_travels
Meat Based
Easy, low cost week day Mexican style family/couple casserole. You'll probably have the ingredients in your pantry. Recipe is easily adapted for Vegetarians. Swap the chicken for kidney or black beans and use Cream of Celery or Mushroom soup. Serve with a salad, spanish rice or refried beans. Salsa, sour cream or guacamole on the side.
4.25 from 4 votes
10 Ingredients or less – Family friendly
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dinner
Servings 6 people
Diet Meat Based

Equipment

Ingredients
  

  • 2 cups chicken cooked and shredded either roasted or rotisserie
  • 1 can condensed cream of chicken soup
  • 1 cup sour cream
  • 1 can black beans rinsed and drained
  • 1 packet taco seasoning
  • 1 bag tortilla chips crushed
  • 250 grams shredded cheddar divided
  • 1 cup fresh tomatoes diced
  • 1 jalapeno pepper sliced
  • 2 Tablespoons cilantro chopped

Instructions
 

  • Preheat the oven to 350 degrees and prepare a 9×13 baking dish by coating with non-stick spray.
  • Set aside.
  • In a large bowl, mix together the chicken, cream of chicken soup, sour cream, black beans, taco seasoning, crushed tortillas and ½ of the cheddar cheese until fully incorporated.
  • Transfer the mixture into the prepared baking dish. Top with rest of cheddar cheese, fresh tomato, jalapeños and cilantro.
  • Bake uncovered for 30 minutes or until the chips are golden brown and the casserole is bubbly throughout.
  • Serve with additional fresh cilantro if desired.

Nutrition

Calories: 664kcalCarbohydrates: 56gProtein: 30gFat: 37gSaturated Fat: 15gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 100mgSodium: 1342mgPotassium: 597mgFiber: 8gSugar: 4gVitamin A: 1556IUVitamin C: 10mgCalcium: 412mgIron: 3mg
Keyword chicken, Easy, Family friendly, Mexican, oven
Tried this recipe?Let us know how it was!

Chicken & Goats Cheese in a Creamy Red Pepper Sauce

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chicken and goats cheese in creamy red pepper sauce

Chicken and Goats Cheese in a Creamy Red Pepper Sauce

Meat Based
I made this as zero carb and full of protein. The flavor is incredible and the creamy sauce will give you the perfect excuse to drink from your bowl.
5 from 1 vote
10 Ingredients or less – One-pan – Quick cook – Stove top meal
Prep Time 5 minutes
Cook Time 20 minutes
Course Dinner
Servings 3 Vanlifers
Diet Meat Based

Equipment

  • 1 Skillet Pan We us a Jean Patrique Whatever pan
  • 1 Manual Blender We love the Zyliss blender!

Ingredients
  

  • 6 Chicken Thighs Skinless
  • 2 Red Peppers
  • 1 Garlic Clove
  • 300 ml Double Cream
  • 125 g Soft Goats Cheese
  • 1 Handful of Parsley
  • 1 tsp Paprika

Instructions
 

  • De-seed and slice your red peppers and lay them in a hot pan and cook until they soften and start to burn. Remove from the pan and leave to cool.
  • Meanwhile, season with salt and lay the 6 chicken thighs top side down in the hot pan. Keep checking these but you want to keep them topside down until they get some colour on them. This will be for around 6 minutes.
  • Take your slightly cooled pepper, a garlic clove and 300ml of double cream and place in your manual blender. Season with salt and pepper and whizz up until you have a cream smooth texture.
  • Turn your chicken thighs over, they should be nice and brown on top. Turn down the heat to a medium heat and pour in the sauce around (not on top of) the chicken.
  • Cut up your goats cheese into bite size chunks and place in the pan around the chicken and in the sauce.
  • Sprinkle over some smoked paprika and some fresh parsley.
  • Cook for about 8 minutes.
  • Enjoy!

Nutrition

Calories: 897kcalCarbohydrates: 5gProtein: 43gFat: 78gSaturated Fat: 38gPolyunsaturated Fat: 9gMonounsaturated Fat: 25gTrans Fat: 0.2gCholesterol: 329mgSodium: 673mgPotassium: 562mgFiber: 0.4gSugar: 3gVitamin A: 2273IUVitamin C: 15mgCalcium: 153mgIron: 2mg
Keyword 10 ingredient or less, chicken, keto
Tried this recipe?Let us know how it was!

MeShell’s Diner Maple Pecan Pie Bars

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MeShell’s diner is dishing up the goods again. These maple pecan pie bars are to die for! A brilliant recipe for vanlife, campervans & motorhomes everywhere. Each slice brings the taste of a good ol’ american diner.

Maple syrup and pecans are a match made in heaven, and the flavour combo is something else. Pecan pie is such an American classic, these pie bars take it to the next level, and it will be hard to eat just one.

MeShell made this for the bake off at the Vanlife Eats Big Picnic and she was crowned a worthy winner. This recipe does require an oven and a fridge. They are great to prepare in the van and take on picnics, hikes, or treks. To be honest we could eat them all day regardless.

Maple pecan pie bars

MeShell’s Diner Maple Pecan Pie Bars

amerimanx_travels
Vegetarian
MeShell won 2nd place at Van Life Eats Big Picnic 2022, with these yummy maple pecan pie bars. Sinfully delicious
5 from 1 vote
Family friendly
Prep Time 10 minutes
Cook Time 1 hour
Chilling time 30 minutes
Total Time 1 hour 10 minutes
Course Dessert, Snacks
Servings 20 + bars
Diet Vegetarian

Equipment

Ingredients
  

For shortbread base

  • 1 cup all purpose flour
  • ½ cup unsalted butter melted
  • ¼ cup brown sugar
  • 1 teaspoon vanilla
  • ¼ teaspoon salt

For the pecan pie bar filling

  • 2 eggs beaten
  • 1 cup maple syrup or maple flavoured golden syrup
  • ½ cup brown sugar
  • 2 tablespoons heavy whipping cream
  • ¼ cup all purpose flour
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt
  • 2 cups chopped pecans

Instructions
 

For the base

  • Mix together all ingredients for the crust – flour, butter, brown sugar, salt, and vanilla, until combined.
  • Line an 8×8 baking dish with parchment paper
  • Use your hands to press the mixture smoothly into the pan
  • Bake at 300 f/150c/gas mark 2 for 22-25 mins, until edges are golden and begin to brown
  • In a large bowl, mix together the pecan pie bar filling. Eggs, maple syrup, brown sugar, cream, flour, vanilla, and salt.
  • Once mixed, stir in the pecan pieces
  • When crust is done baking, pour the filling over the top.

For the filling

  • Turn the heat to 350f/177c/gas mark 4 and bake for 30-35 mins, until set and hardly jiggly. The edges should be brown.
  • Remove from oven and allow to cool completely
  • Refrigerate for 30 mins, then cut in bars
  • Refrigerate any leftovers bars
    Stack of maple syrup pecan pie bars

Nutrition

Calories: 232kcalCarbohydrates: 27gProtein: 2gFat: 13gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 6gTrans Fat: 0.2gCholesterol: 30mgSodium: 98mgPotassium: 110mgFiber: 1gSugar: 18gVitamin A: 194IUVitamin C: 0.1mgCalcium: 38mgIron: 1mg
Keyword american, hiking, intermediate, Pecans
Tried this recipe?Let us know how it was!

RidgeMonkey Chorizo & mozzarella gnocchi

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This campervan recipe of chorizo & mozzarella gnocchi cooked in the RidgeMonkey is ideal for vanlife. A quick one pan meal with 10 ingredients, perfect for a mid week treat in the van. If you want to keep it veggie – for meat free Monday perhaps, add some smoked paprika for some smokiness and do away with the chorizo.

Amanda & Paul cook this on their vanlife adventures and we can see why it’s a favourite. Follow their adventures on Instagram here.

For now though make do with making this Ridgemonkey Chorizo and mozzarella goncchi yourself. You could even cook the gnocchi in the pan first to crisp it up before adding the tomatoes & cheese. Delicious!

Don’t forget to rate this campervan recipe and leave a review if you try it!

Mozzarella and chorizo gnocchi cooking in a ridgemonkey

Chorizo & Mozzarella Gnocchi

amandaanddarcy
Vegetarian
This campervan recipe is super quick, and doesn't need an oven. We don't even use a pan, we cook it in our ridgemonkey!
5 from 2 votes
10 Ingredients or less – 30 minute meal – One-pan – Stove top meal
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Dinner
Servings 2
Diet Vegetarian

Equipment

  • Ridge Monkey

Ingredients
  

  • 1 tsp Olive oil
  • 1 Onion
  • 1 clove Garlic
  • 100 g Chorizo diced
  • 1 tin Chopped tomatoes 400g
  • 500 g Fresh gnocchi
  • 120 g Mozzarella
  • 1 tsp Honey
  • 1 handful Basil
  • Salt & Pepper to taste

Instructions
 

  • Pop oil into pan, we used one side of our ridge monkey
  • Fry onions until translucent. Then add garlic and chorizo
  • After a few mins add the tin of tomatoes and fresh gnocchi. Tear some mozzarella and add to the pan
  • Cook for 5 minutes. Then add honey, some basil, and the salt and pepper.
  • Cook for a few more minutes
  • Add the rest of the mozzarella until warm then pop in to your bowl and enjoy.

Nutrition

Calories: 781kcalCarbohydrates: 99gProtein: 32gFat: 29gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gCholesterol: 79mgSodium: 1825mgPotassium: 138mgFiber: 7gSugar: 6gVitamin A: 639IUVitamin C: 5mgCalcium: 371mgIron: 10mg
Keyword dinner, Easy, italian, ridge monkey, Simple, stove top
Tried this recipe?Let us know how it was!

Featured Vanlifers Mum and Son Travels

Have you ever thought about trading the school run for a full time vanlife adventure? That is exactly what featured vanlifers Mum Delanie & son Qunicy decided to do in their van Penny Pilotè. What an fabulous substitution full of amazing experiences & memories to share together!

Mum and son travels, smiling happy at the Vanlife Eats Big Picnic

Worth every penny…

So what made Delanie decide to venture into the world of full-time vanlife with son Quincy?

Having previously been enjoying vanlife part-time, a property falling through gave Mum Delanie a life changing opportunity. A chance to visit many amazing countries with Quincy and see what the world has to offer. She decided to look for her first ever motorohome. When looking for a motorhome Delanie knew she wanted something vintage, unusual & boxy in shape and luckily she found Penny, a Pilote City Van CV60. It must have been fate, it was definitely love at first sight. Less than a week later they were headed to somewhere Quincy was desperate to visit – Scotland.

“One day I just woke up & realised that there is more to life than existing in one corner of the world & I wanted to see more & explore more”

Delanie admits full-time vanlife took some adjustment. Getting used to the motorhome water, electrics etc. She quickly realised it isn’t all perfect instagram opportunities. Speaking of which, if you want to follow their adventures you can check them out here. Very soon their travels led them overseas to Europe.

Mum Delanie sitting on the step of her motorhome

While in Portugal they stayed in a campsite high up in the mountains. The next day they were driving down the narrow winding roads to their next location. Being fairly new to motorhoming and being on the narrow roads they were taking it quite slowly. The car behind was flashing their lights and beeping their horn, but Delanie didn’t feel comfortable going any faster. It was only when there was an oncoming car on the same side of the road that Delanie realised why the car behind had been flashing. She was driving on the wrong side of the road! Even after this hair raising experience, it was still their favourite country to visit. They loved the warmth of the people, culture and rich history. Also the tolerance to the vanlife community. Quincy shares his Mum’s sentiments and his favourite part of their journey so far has been the portugese mountains. He also has lovely memories of a beautiful, happy and colourful market in Barcelona. One of his favourite things to do is in the motorhome itself and is having dancing competitions with his Mummy in the van.

Delanie and Quincy out on a hike

The penny shaped bathroom is Delanie’s favourite feature of the motorhome. Which is just as well as she couldn’t live without the toilet in the van. She detests using public toilets, saying they give her the ick. At least having her very own throne to sit upon in Penny when nature calls means the visits to public loos are infrequent.

Penny the motorhome

Vanlife meals

If you have kids, you are most likely familiar with the call of ‘I’m huuuuuunnnnnnggggrrrry’. This is no different when living full-time in the van. Quite often the pair will eat meals that are quick to make, with pasta being a firm favourite. Easy to prepare and you can throw anything you like in to mix it up. Being a foodie means Delanie will eat most things, and enjoys trying vegan, vegetarian and meat based meals in the van. However, this self professed foodie did manage to burn a pizza in the van once – happens to us all! Plus when starting out in vanlife and getting used to cooking in a van can result in some interesting meals.

Delanie is not one for fancy gadgets in the motorhome kitchen. Her must-have kitchen gadget is a can opener. Perfect for when making her featured recipe Vegan Sweetcorn Fritters.

Delanie making her sweetcorn fritters

They have a small kitchen set-up, ideal for the mum and son duo. They are kitted out with a good size fridge & freezer, an oven/grill & a 3 burner hob. The only downside is Delanie feels there isn’t a decent amount of worktop space. However, as with any resourceful vanlifer, Delanie has a solution. She uses a chopping board over the sink to get some more space while cooking. There is also a decent sized table if more space is required.

Mum and son travels

As with any big decision, it is diffcult to know whether you have done the right thing and many a sleepless night was had. The main dilemma was whether taking Quincy out of mainstream school for a life of home schooling on the road in a motorhome was the right thing to do. On reflection now, Delanie said that aside from becoming a Mum, it was the best thing she ever did. The experiences they have had has given them an unbelievable bond, and wonderful memories to cherish. One of Delanie’s highlights so far was a breathtaking drive through the French Pyranees. That was a real pinch me moment!

“I did this! – It was freaking awesome”

Penny the motorhome parked up next to 3 alpacas

It’s not all smooth sailing! On their first voyage heading to Scotland there was a bit of a bump in the road – or on the head. The over cab bed hadn’t been tied up properly, resulting in it falling and landing on Delanie’s head while driving. Luckily it was a country road and not a motorway meaning they could pull over and tie it up. On a very early vanlife experience there was also a time Delanie drove away not realising they were still attached to the electric hook-up.

Sometimes the adventures are a lot closer to home & Delanie has enjoyed girlie nights in the motorhome with her friends – perfect! Delanie & Quincy managed to join us at the Vanlife Eats Big Picnic in 2022 and it was great to meet them and Penny in person!

Delanie and Quincy at the Vanlife Eats Big Picnic

Advice for fellow vanlifers

Vanlife has made me feel alive and refreshed. Being close to nature makes you realise what’s important in life. Having done this journey alone with my son has made me feel empowered and proud of myself. Just be prepared – vanlife isn’t always as glamorous as it looks on Insta!

Where to find our featured vanlifers

Instagram: @mumandsontravels

Facebook: Mum And Son Travels

YouTube:

Do you travel full time with kids, or are you thinking about it check out previous featured vanlife family The Howls, who also travel full time with their children.If you are based in the UK and thinking of travelling with children and want to home school, here is some advice from GOV.UK.

If based in the US you can find some useful information here.

Some great resources listed here for those of you in Canada.

Australian vanlifers can get more information about home schooling children here.

Want to be featured on
vanlifeeats.com?

To apply for a featured post on vanlifeeats.com simply follow this link and fill out the application form. We promote all featured van lifers across all our social media networks, we send out a “featured Van Lifer” sticker for your van as well as awarding you a prestigious badge for your profile on our website.

Vegan Sweetcorn Fritters

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These sweetcorn fritters are a firm favourite of featured vanlifers Delanie & Quincy @mumandsontravels. If you would like to read their feature it is right here! The recipe is from her friends book which can be found here, and she was happy for Delanie to share it with our community.

They are ideal as a starter or snack, and being as they don’t require too many ingredients they are suitable for vanlife cooking. Although not in this recipe Delanie likes to mix it up and add some chilli for a bit of a spicy kick.

Vegan Sweetcorn Fritters

@mumandsontravels
Vegan
Jamaican saltfish (salted cod) Fritters are something my mum would cook for the family when I was growing up! These vegan versions are just as tasty!
5 from 1 vote
10 Ingredients or less – Family friendly – One-pan
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Course Lunch, Snack
Servings 6 Patties
Diet Vegan

Equipment

  • Large pan

Ingredients
  

  • 15 oz Can of Chickpeas drained & rinsed
  • 50-60 g Sweetcorn  pre-cooked
  • 1/4 cup Plain flour
  • 1/4 cup  Yeast flakes
  • 1 tbsp Wet seasoning or fresh herbs
  • 1/2 tsp Salt
  • 1/4 tsp Black Pepper
  • 2 tbsp  Canola oil
  • 2 tbsp tahini sauce for serving

Instructions
 

  • In a medium bowl, combine the chickpeas, plain flour, yeast flakes, wet seasoning, salt & pepper.
  • Add 2 tbsp water and use a fork or masher to combine the ingredients until they are well blended.
  • Add the sweetcorn & mix well
  • Divide the mixture into 6 equal parts & form thin patties.
  • In a large pan heat the oil until it's shimmering.Then add the sweetcorn fritters & cook until browned and fully cooked through. About 2-4 minutes each side
  • Place on a plate lined with a paper towel to absorb any excess oil.
  • Serve with tahini sauce or vegan mayonnaise.

Nutrition

Calories: 277kcalCarbohydrates: 36gProtein: 14gFat: 10gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 5gTrans Fat: 0.02gSodium: 168mgPotassium: 478mgFiber: 10gSugar: 4gVitamin A: 139IUVitamin C: 3mgCalcium: 91mgIron: 6mg
Keyword Easy, plant based, Simple, sweetcorn, vegan
Tried this recipe?Let us know how it was!