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Black bean nachos

Black bean nachos

@misskiff_
Vegan
Smokey black beans with a hint of spice complemented with a citrus tangy guacamole and refreshing herbs, tomatoes and feta served on a crunchy tortilla chip to leave your mouth watering for more. A budget dish to enjoy alone or serve a group.
5 from 1 vote
30 minute meal - Family friendly
Prep Time 5 minutes
Cook Time 15 minutes
Cooling time 5 minutes
Total Time 25 minutes
Course Dinner, Lunch
Servings 2
Diet Vegan

Equipment

Ingredients
  

For the black bean pate

  • 2 tsp Coconut oil
  • 1 Onion
  • 3 Garlic cloves
  • 1 can Black beans
  • 1 Vegetable stock cube
  • 2 Chillis (chopped)
  • 2 tbsp Harissa
  • 1 tbsp Smoked paprika
  • 250 mls Water

For the guacamole

  • 2 Avocado
  • 1/2 Lemon
  • 1 handful Coriander
  • 2 Garlic cloves Chopped
  • Salt & pepper to taste

To serve

  • 1 bag tortilla chips
  • 100 g vegan feta
  • 4 Tomatoes chopped
  • 1 handful Spinach
  • Coriander to garnish
  • 1/2 Lemon to garnish

Instructions
 

For the black bean pate

  • Take a pan and add 2 teaspoons of coconut oil add 1 onion πŸ§… and 3 cloves garlic let than turn golden brown for 2-3mins.
    Black bean nacho prep
  • Reduce heat and add 1 can of black beans (with the sauce in can) add 1 veg stock cube, add 2 chopped chillies, 2 tablespoons harissa, and 1 table spoon smoked paprika. Add 250ml water - let this simmer and reduce for 10mins. You want the liquid to start looking like a gravy texture.
  • Once your beans have finished let this cool for 5mins and then blend this together if it’s too thick add some hot water to make into a pate form.
  • Whilst this is simmering you can start off your guacamole πŸ₯‘

For the guacamole

  • Use 2 avocados mush in a bowl.
    Black bean nacho ingredients
  • Add half a lemon, bunch of coriander (if you love coriander add a palm full if you are not keen then half a palm) chop chop chop add to avocado,
  • Slice 2 gloves garlic (you can use as little or much as you like - I love garlic) - mix together add a pinch of salt and pepper. If you need to add more lemon πŸ‹ ( if the avo is too thick)

To serve

  • Add to a plate some tortilla chips, add beans, guacamole, feta and chopped Tomato, coriander and I like to add some spinach finish with dash of lemon.
  • And enjoy! You tastebuds will be satisfied
    eating black bean nachos

Nutrition

Calories: 1532kcalCarbohydrates: 186gProtein: 39gFat: 79gSaturated Fat: 19gPolyunsaturated Fat: 22gMonounsaturated Fat: 31gTrans Fat: 0.1gCholesterol: 45mgSodium: 1679mgPotassium: 2875mgFiber: 41gSugar: 18gVitamin A: 6375IUVitamin C: 161mgCalcium: 571mgIron: 9mg
Keyword 30 minute meal, dairy free, Easy, fresh, sharing, Simple, vegan
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