Curry Risotto

0

curry risotto

Curry Risotto

biwakkitchen
Vegan, Vegetarian
The curry flavour in this recipe gives a different take on a risotto, but it’s still just as delicious.
5 from 1 vote
Cook Time 25 minutes
Total Time 25 minutes
Course Dinner, Outdoor
Servings 2
Diet Vegan, Vegetarian

Ingredients
  

  • 1 cup Risotto Rice
  • 1 Courgette
  • 2 cloves Garlic
  • 1/2 Onion
  • 1/2 cup Peas
  • 1/2 cup Corn
  • 1 tbsp Curry powder
  • Cooking Oil
  • Water

Instructions
 

  • Heat oil in a pan, and sautè the garlic and onion until slightly translucent. Add the sliced courgette and sauté for a few minutes.
  • Add the rice and curry powder. Cook, stirring constantly, until the grains of rice are translucent around the edges. Then add water (preferably hot) to rice in ½ cup increments, stirring constantly and allowing the liquid to absorb fully before adding more, until the rice is al dente and creamy.
  • Stir in the peas and corn. Taste with salt and pepper.

Nutrition

Calories: 466kcalCarbohydrates: 101gProtein: 12gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 14mgPotassium: 603mgFiber: 8gSugar: 8gVitamin A: 605IUVitamin C: 37mgCalcium: 55mgIron: 6mg
Keyword Curry, Easy, one pan, rice, risotto, vegan, vegetarian
Tried this recipe?Let us know how it was!

Date Bites

0

stuffed dates

Date Bites

biwakkitchen
Vegetarian
Easy to make snacks for a little sweet treat.
5 from 1 vote
Prep Time 5 minutes
Cook Time 5 minutes
Chilling time 30 minutes
Total Time 40 minutes
Course Dessert, Outdoor, Snacks
Servings 15
Diet Vegetarian

Ingredients
  

  • 15 Dates
  • 30 Roasted & salted peanuts
  • 1/4 cup Dark Chocolate
  • 1 tsp Coconut Oil

Instructions
 

  • Cut a slit in each date and remove the pit. In place of the pit press in one or two peanuts.
  • Melt the chocolate and coconut oil in a heatproof bowl over a pan containing a little water (bain-marie) or directly in a small saucepan on a very low heat. When melting it directly you have to be very careful it doesn’t burn.
  • Once the chocolate has melted, carefully take the stuffed date and drop it (cut side up) into the melted chocolate and roll gently to coat the date. Remove with a spoon and set on a plate. Wait until the chocolate has hardened.

Nutrition

Calories: 51kcalCarbohydrates: 7gProtein: 1gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 1mgSodium: 1mgPotassium: 82mgFiber: 1gSugar: 5gVitamin A: 2IUVitamin C: 1mgCalcium: 7mgIron: 1mg
Keyword healthy, picnic, quick and easy, Snack, sweet, vegetarian
Tried this recipe?Let us know how it was!

Pizza Bread

0

pizza dough outdoors

Pizza Bread

Vegan, Vegetarian
Pizza with a difference, this is cooked over an open fire giving it a nice crisp texture & smoky flavour
5 from 1 vote
Family friendly - Less washing-up - Open fire
Prep Time 35 minutes
Cook Time 15 minutes
Total Time 50 minutes
Course Outdoor
Servings 4
Diet Vegan, Vegetarian

Ingredients
  

  • 1 cup warm water
  • 1 Fresh yeast cube
  • 1 1/2 cup Wholemeal spelt flour
  • 1 cup Wholemeal wheat flour
  • 1 tbsp Olive Oil
  • 1 tsp Cane Sugar
  • 1 tsp Rosemary
  • 1 tsp Oregano

Instructions
 

  • In a bowl mix the yeast cube with a cup (warm) water and 1 tsp sugar. Stir until the yeast has dissolved. Add it to a bowl with the flour, 1 tbsp olive oil, 1 tsp oregano and 1 tsp rosemary.
  • Knead for a few minutes. Cover the bowl and let the dough rise in a warm place (for example next to the campfire) until it has doubled in size – at least half an hour.
  • Divide the dough into pieces and then gently roll it into long sausage shapes around the sticks. Keep rotating the bread over the hot embers until all sides are browned.

Nutrition

Calories: 494kcalCarbohydrates: 88gProtein: 16gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 7mgPotassium: 118mgFiber: 15gSugar: 1gVitamin A: 12IUVitamin C: 0.03mgCalcium: 20mgIron: 6mg
Keyword Campfire, dough, no oven, open fire, outdoor cooking, pizza
Tried this recipe?Let us know how it was!

Crumpet Avo Sunshine

0

Crumpet avo sunshine

Crumpet Avo Sunshine

gourmettravelcook
Vegetarian
Crumpet avo sunshine: This is a great breakfast dish. Looks fancy but it’s dead simple, it’s just more appetising some times when you put some effort for the plating.
5 from 1 vote
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Course Breakfast, Outdoor
Servings 1
Diet Vegetarian

Ingredients
  

  • 1 Crumpet / English Muffin
  • 1 Egg
  • 1 Pepper
  • 1 Potato
  • 1 Avocado
  • 1 Onion
  • 4 cloves Garlic
  • 1/2 tsp Mixed herbs
  • Salt and pepper

Instructions
 

  • For a breakfast hash, I like to cut my potato into the smallest possible cubes so that they get nice and crispy. Chop the onion as well.
  • Fry both with olive oil until the potato is crispy looking (usually I put the potato on a min before the onion as it takes more time to cook). Add the garlic and mixed herbs at the end, and mix. Cook another minute.
  • Push the hash aside in the pan, crack the egg and put the crumpet in the pan as well. Cover with lid and cook until the egg are cooked the way you like it. I like a soft yolk.
  • Cut the pepper into strips. Don’t cook them. Place them on the plate as shown.
  • Put the crumpet in the middle and mush some avocado on it. Sprinkle salt on the avocado.
  • Put the hash between the pepper slices.
  • Place the egg on the Avocado. Season the rest with salt and pepper to taste

Nutrition

Calories: 747kcalCarbohydrates: 96gProtein: 20gFat: 35gSaturated Fat: 6gPolyunsaturated Fat: 5gMonounsaturated Fat: 22gTrans Fat: 1gCholesterol: 164mgSodium: 360mgPotassium: 2229mgFiber: 22gSugar: 8gVitamin A: 548IUVitamin C: 74mgCalcium: 155mgIron: 5mg
Keyword 10 ingredient or less, breakfast, Easy, hash, one pan, Simple, Stovetop, vegetarian
Tried this recipe?Let us know how it was!

Feta Orzo Salad

0

This feta orzo salad is great for prepping in advance. Ideal for taking on picnics or trips to the beach. The feta and orzo work really well together and the pepper, onion and cucumber give it a lovely crunch and some colour.

feta orzo salad on the beach

Feta Orzo Salad

gourmettravelcook
Vegetarian
Just an amazing summer cold dish, full of fresh/raw ingredients prepared in absolutely no time. The main ingredient is orzo, which is basically pasta in the shape of rice, which pairs perfectly with the vinaigrette & fresh veggies.
5 from 1 vote
30 minute meal – Leftovers – Less washing-up – No fridge – One-pan – Prep ahead – Stove top meal
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Lunch, Outdoor, Salad
Servings 2
Diet Vegetarian

Ingredients
  

  • 1 1/4 cup Orzo
  • 1 Red pepper
  • 1 Red onion
  • 1/2 Cucumber cubed
  • 1 cup Cherry Tomatoes
  • 200 g Feta
  • 1 cup Crushed Walnuts
  • 1/2 cup Balsamic Viniagrette
  • 2 tbsp Olive oil

Instructions
 

  • Cook Orzo like you would pasta (boil for 10min or so)
    feta orzo salad
  • Drain orzo, mix with a bit of olive oil so it doesn’t stick and let the orzo cool.
  • While cooling, chop your salad as desired. Put all the ingredients in a salad bowl and mix
    feta orzo salad
  • Enjoy with beers on the beach;-)

Nutrition

Calories: 1235kcalCarbohydrates: 106gProtein: 38gFat: 75gSaturated Fat: 19gPolyunsaturated Fat: 30gMonounsaturated Fat: 20gCholesterol: 89mgSodium: 1176mgPotassium: 1071mgFiber: 10gSugar: 21gVitamin A: 2716IUVitamin C: 100mgCalcium: 623mgIron: 5mg
Keyword Easy, easy prep, picnic, salad, summer
Tried this recipe?Let us know how it was!

Aquafaba Chocolate Mousse

0

Not sure what to do with the water from your chickpeas? Make it into aquafaba chocolate mousse of course! The thought of using aquafaba in something sweet like chocolate mousse can seem strange. It is in fact delicious, and makes great use of something that would be tipped away.

This aquafaba chocolate mousse is not only great for vegan vanlifers, but also those who have an egg allergy.

Aquafaba chocolate mousse

Aquafaba Chocolate Mousse

gourmettravelcook
Vegan, Vegetarian
This one is a delicious and easy to make 2 ingredient chocolate mousse that also happens to be vegan (if you use vegan chocolate & milk) The catch: you need an electric mixer. So if you are a normal person and don’t have an electric mixer in your van, this might not be for you.
5 from 1 vote
10 Ingredients or less – Family friendly – Prep ahead
Prep Time 15 minutes
Cook Time 5 minutes
Cooling time 3 hours
Total Time 3 hours 20 minutes
Course Dessert
Servings 6
Diet Vegan, Vegetarian

Ingredients
  

  • 150 ml Chickpea water
  • 150 g Chocolate vegan
  • 1 handful Walnuts chopped
  • 1 tbsp Sugar
  • 1 tsp Lemon juice or vinegar
  • 1 tsp Cayenne pepper
  • 1 tbsp Water or plant based milk

Instructions
 

  • In a double boiler, melt the chocolate. Add a splash of water or milk, it is not necessary but I recommend it for the chocolate consistency when mixing with the chickpea foam.
  • Meanwhile, drain the chickpea water from the can into a big bowl. I highly recommend adding a tsp of acid (lemon juice) into it as well, it will help the foam stabilize and reduce the whipping time.
  • With the electric mixer, mix until the chickpea water becomes a stiff peak. It should take at least 15min and you’ll know it’s ready when the foam doesn’t slide when the bowl is tipped. Don’t stop before that.
  • Cool the chocolate a bit, add the cayenne pepper (if using) and stir very gently.
  • Pour the chocolate in the foam and incorporate very delicately the foam to the chocolate. The more delicate you are the fluffier the mousse will be.
  • Distribute the mixture into containers. I recommend whisky glass size transparent glasses.
  • Refrigerate at least 3 hours or overnight (I used a cooler with ice on top)
  • Add nuts on the top for a crunch. Voila!

Nutrition

Calories: 168kcalCarbohydrates: 18gProtein: 2gFat: 12gSaturated Fat: 5gPolyunsaturated Fat: 3gMonounsaturated Fat: 3gSodium: 4mgPotassium: 102mgFiber: 2gSugar: 15gVitamin A: 140IUVitamin C: 1mgCalcium: 12mgIron: 1mg
Keyword chickpea, dessert, dinner party, pudding, vegan, vegetarian
Tried this recipe?Let us know how it was!

Chicken & Mushroom Risotto

0

Chicken & Mushroom Risotto

gourmettravelcook
Meat Based
This special extra starchy rice makes a delicious creamy meal that pairs perfectly with mushrooms. If you don’t like chicken then beets, shrimp or pumpkin squash can also be good options.
5 from 1 vote
Stove top meal
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Course Dinner
Servings 4
Diet Meat Based

Ingredients
  

  • 400 g Chicken
  • 1 Onion
  • 1 cup Mushrooms
  • 1 3/4 cup Risotto (Arborio) Rice
  • 1 tbsp Butter
  • 5 cup Chicken Stock
  • 1 cup Dry white wine or brandy
  • 1/2 cup Sharp Cheese
  • Parsley to garnish
  • Salt & Pepper to taste

Instructions
 

  • Dice the chicken roughly. Brown the chicken on each side with butter, salt and mixed herb. Inside should not be fully cooked.
  • In the same pan, sautè the mushrooms and diced onions in butter for 5min.
  • At the same time bring the stock to a boil in a different saucepan.
  • Add the rice and the wine to the mushrooms and reduce liquid by half.
    chicken mushroom risotto cooking
  • Add simmered stock 1/2 cup at a time and wait until all the juice is almost all soaked up by the rice before the next 1/2 cup. This process should take about 25min.
  • Add chicken bits after the second cup of stock
  • Taste the rice. It should be still slightly chewy and not overcooked. When ready, turn off stove, put cheese in and 1/3 cup of stock. Add salt and pepper (I like it very peppery).
    chicken mushroom risotto in the pan
  • Mix well. Garnish with parsley if you have any.

Nutrition

Calories: 667kcalCarbohydrates: 88gProtein: 35gFat: 14gSaturated Fat: 6gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.1gCholesterol: 82mgSodium: 1580mgPotassium: 912mgFiber: 3gSugar: 8gVitamin A: 248IUVitamin C: 3mgCalcium: 136mgIron: 5mg
Keyword chicken, comfort food, rice, risotto, Stovetop
Tried this recipe?Let us know how it was!

Typical Slovak dish

2

This typical Slovak dish would have been a regular weeknight meal in many houses. It doesn’t require many ingredients and it easy to cook in a van. We have seen this also topped with a fried egg. So you could try that instead of hard boiled eggs should you wish. If you try this typical slovak dish, be sure to rate it below.

Typical Slovak dish

Typical Slovak dish

bevanslovakia
Vegetarian
The recipe is for typical Slovak dish Spinach with potatoes and eggs. This is a vegetarian version, but by adding sausage fried on the pan you can make it more meat-eater friendly.
4.50 from 2 votes
Stove top meal
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner
Servings 2
Diet Vegetarian

Ingredients
  

  • 1 bag Fresh Spinach
  • 1 Onion
  • 3 Potatoes
  • 2 Eggs
  • 2 tbsp Oil
  • 2 cloves Garlic
  • Salt to taste
  • Pepper to taste
  • Nutmeg

Instructions
 

  • Peel the potatoes, wash them and quarter into equal size.
  • Put potatoes into a pot and pour cold water.
  • Add 1 tablespoon of salt and cover.
  • Boil the potatoes over medium-high heat and cook until the potatoes are tender about 15-20 minutes.
  • Drain well. And leave on the side.
  • Hard boil the eggs. After the eggs cool down, just peel them and slice. Whilst eggs are getting ready, you can start preparing the spinach and onion (if using)
  • If you decided to add onion, firstly chop it small and fry it on frying pan on oil until glossy
  • Add spinach (either fresh or frozen) to onion / if not using onion, just heat the oil and add spinach.
  • Simmer together until spinach is defrosted / or leaves of fresh spinach are soft.
  • Add garlic, pepper and salt and nutmeg, simmer until cooked. If needed, add some water. At the end when spinach is cooked, mix it with hand mixer if you want, until soft and creamy, some more water may be needed.
  • Serve with or without fried sausage on a plate or in a bowl.

Nutrition

Calories: 492kcalCarbohydrates: 67gProtein: 17gFat: 19gSaturated Fat: 3gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 164mgSodium: 197mgPotassium: 2291mgFiber: 11gSugar: 6gVitamin A: 13561IUVitamin C: 108mgCalcium: 222mgIron: 7mg
Keyword Eggs, healthy, spinach, summer, vegetarian
Tried this recipe?Let us know how it was!

Caramelized Fennel, Apple & Blue Cheese Frittata

0

This fancy frittata with caramelized fennel, apple and blue cheese definitely has the wow factor. An amazing combination of flavours! This recipe definitely demonstrates how well you can eat in a van. The quick method of getting the fennel caramelized is great for vanlife. This recipe is great to make ahead of time and take along to a picnic or get together.

This recipe is usually done using an oven or grill, but we’re sure you get could inventive and give it a go on the stove top. Let us know if you give this caramelized fennel, apple and blue cheese fritatta a go!

Caramelized fennel apple and goats cheese frittata

Caramelized Fennel, Apple & Blue Cheese Frittata

the_peri_pot
Vegetarian
Ok so here is one of my favourite recipes for living in a camper as it’s so quick easy and versatile! The great thing we love about frittata is we can make them anywhere with our gas stove and grill… You can add anything you want and it’s a great way of using stuff up.
5 from 1 vote
Less washing-up – One-pan – Prep ahead
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Dinner, Lunch, Outdoor
Servings 2
Diet Vegetarian

Equipment

  • Oven or grill

Ingredients
  

  • 1/2 Fennel
  • 2 tbsp Butter
  • 1 tsp Caster Sugar
  • 1 tbsp Water
  • 1 Apple
  • 5 Eggs
  • 1/4 cup Milk or cream
  • 2 tbsp Blue Cheese
  • Salt & Pepper to taste

Instructions
 

  • To caramelize the fennel. First cut off the green bits and put them to the side.
  • You can use the fronds for a garnish. Then slice the very hard bottom off and slice the bulb length ways. Making sure it stays in tack.
  • Heat one tspn of butter in pan and add sliced fennel until brown on both sides.
  • Add the sugar and 1 tspn of water, shake the pan and leave to go a darkish brown.
  • Once it’s reached this point add the rest of butter. Whisk up the eggs with cream, salt and pepper and seasoning.
  • Slice apple and arrange over the fennel in the pan then pour over the egg mixture.
  • Crumble blue cheese and cook either under grill or in the oven until the frittata is set.
  • Serve with chopped fennel fronds over the top.

Nutrition

Calories: 374kcalCarbohydrates: 21gProtein: 17gFat: 25gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 448mgSodium: 370mgPotassium: 558mgFiber: 4gSugar: 16gVitamin A: 1174IUVitamin C: 11mgCalcium: 174mgIron: 2mg
Keyword Eggs, fennel, intermediate, one pan, picnic, vegetarian
Tried this recipe?Let us know how it was!

Van-Made Pesto

0

vanlife-Van-Made Pesto

Van-Made Pesto

Vegetarian
The best simple and authentic pesto sauce. Use as a spread in a sandwich, a dressing for a salad or as a rich sauce for your pasta.
5 from 1 vote
10 Ingredients or less - 30 minute meal - 5 ingredients or less - Family friendly - No cook - No fridge - Quick cook
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Dips / Sauces
Servings 8 portions
Diet Vegetarian

Ingredients
  

  • 50 g Pine Nuts
  • 80 g Basil Leaves
  • 150 ml Olive Oil
  • 2 Garlic Cloves
  • 50 g Parmesan Cheese

Instructions
 

  • Heat the pine nuts over a gentle heat in a frying pan until they turn golden in colour. Stir occasionally.
  • When the pine nuts are golden, place all the ingredients in to your blender and blend until smooth.

Notes

We use a manual food processor to make this pesto in our van, we use the Zyliss easy pull.
If you don't fancy getting the pan out, you can always toast the pine nuts in the Ridgemonkey sandwich toaster.

Nutrition

Calories: 221kcalCarbohydrates: 2gProtein: 3gFat: 23gSaturated Fat: 4gPolyunsaturated Fat: 4gMonounsaturated Fat: 14gCholesterol: 4mgSodium: 101mgPotassium: 76mgFiber: 0.4gSugar: 0.3gVitamin A: 578IUVitamin C: 2mgCalcium: 94mgIron: 1mg
Keyword basil, dressing, olive oil, pasta sauce, pesto, vegetarian, zyliss easy pull
Tried this recipe?Let us know how it was!