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Egg Mcmuffins

30 minute meal - Family friendly - Stove top meal

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agathapockett
agathapockett
Davey and I have been living full time in our van for just over a year and a half now. We started our journey in the quaint, artsy ocean town, known as Manzanita, OR. From there we travelled north, to Seattle, where we lived throughout the greater Seattle area for one year. Tired of the rain and cold of a Seattle winter, we headed south, arriving in Eureka, CA. We worked for a couple of marijuana farms for about 3 weeks, but work ran out. So we decided to head north to Portland, Or and have been hanging out here for a few months, and work has been good! Vanlife is a way of living for us. We plan on living in a van for many more years to come. It’s not a fad for us, It’s a lifestyle. And it works great for us. Best, Nikki and Davey

bacon and egg mcmuffins

Egg Mcmuffins

agathapockettagathapockett
Meat Based
We are all partial to a cheeky Maccy's breakfast. This recipe is a healthier tasty version. A perfect vanlife breakfast
5 from 1 vote
30 minute meal - Family friendly - Stove top meal
Prep Time 5 minutes
Cook Time 20 minutes
Total Time 25 minutes
Course Breakfast
Servings 2
Diet Meat Based

Ingredients
  

  • 4 Eggs
  • 1 Avocado
  • Spinach
  • 1 Tomato
  • 1/2 Cucumber
  • 4 rashers Bacon
  • 1/2 cup Pepper Jack Cheese
  • 4 English muffins
  • 4 tsp Mayonnaise

Instructions
 

  • Fry bacon. However you choose to. Take off stove. Place on a plate or something. Fry up your eggs, take off stove. Also put on a plate or something.
  • While these are cooking, slice the tomato and cucumber, put on a plate. Or a bowl. Or wherever. Take however much spinach you please. Placing it in the same place as other veggies.
  • Mash up avocado, add mayonaise.
  • Toast your McMuffins on the stove, turning them over every few minutes, until they’re lightly toasted. Now all your ingredients are ready.
  • Using a knife/spoon/fork, spread avocado mash on McMuffins. Add cheese, eggs, bacon, tomato, cucumber and spinach on bottom McMuffin. Place other McMuffin on top of all of it.

Nutrition

Calories: 918kcalCarbohydrates: 66gProtein: 35gFat: 57gSaturated Fat: 17gPolyunsaturated Fat: 11gMonounsaturated Fat: 25gTrans Fat: 0.1gCholesterol: 385mgSodium: 1177mgPotassium: 1118mgFiber: 11gSugar: 4gVitamin A: 1427IUVitamin C: 21mgCalcium: 351mgIron: 4mg
Keyword breakfast, brunch, Easy, fakeaway, Meat based, savoury, stove top
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5 from 1 vote (1 rating without comment)

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