Soyrizo aka Vegan Chorizo
If you miss the flavours of chorizo then why not make your own meat free version, just like this one made over the camp fire.
Ingredients
- 16 oz Meat substitute
- 2 tbsp Coconut oil
- 1 tbsp Cumin seeds
- 1 tsp Coriander seeds
- 4 Cloves
- 3 Bay leaves
- 1/4 tsp Cinnamon
- 1/2 tsp Oregano
- 1/2 tsp Thyme
- 1 tbsp Garlic powder
- 1/2 tbsp Onion powder
- 2 tbsp Smoked paprika
- 1/4 tsp Cayenne
- 1 tbsp Apple cider vinegar
- Salt & pepper
Instructions
- In a small dry sautè pan, toast the cumin and coriander seeds. Remove from pan and blend in grinder or crush with back of pan.
- Melt coconut oil in pan and add all ingredients until well combined. This is your soyrizo paste/mix.
- In a large pot, add mix and toast for a few minutes on medium heat. Add soy crumbles. Stir until combined. Add veg stock or water until “meat” is covered. Cover and simmer for 20-25 mins until soy has absorbed all liquid. Adjust seasoning and liquid as needed.
- The soyrizo paste mix can be used to flavor meat, soy crumbles, tempeh, tofu, or veggies. Store in fridge for up to 4 weeks.
Nutrition
Calories: 124kcalCarbohydrates: 8gProtein: 11gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 1gTrans Fat: 1gSodium: 246mgPotassium: 186mgFiber: 4gSugar: 1gVitamin A: 908IUVitamin C: 1mgCalcium: 20mgIron: 4mg
Tried this recipe?Let us know how it was!