Crispy Pan Fried Gnocchi with a Sweet Bell and Onion Salad
These little crispy dumplings are just the tastiest thing to gnoc up (sorry couldn't resist) in your campervan. Perfectly complimented with the sharpness of a red onion, the sweetness of a bell pepper and a little chilli to spice things up.
- 500 g Gnocchi 1 Pack
- 1 Red Onion Sliced
- 1 Red Chilli Finely chopped and seeds removed
- 1 Red Pepper Sliced
- 1/2 cup White Wine Or a good splash
- 1 Garlic Clove Finely chopped
- 1 Handful Fresh Parsley Chopped
- tbsp Olive Oil
- Salt and Pepper
- 1 Sprinkle Parmesan Cheese or vegan cheese to keep it plant based
Heat a skillet pan to a medium heat and add the olive oil and the gnocchi.
Finely chop the garlic and the chilli and add to the pan. Cook for 5 minutes.
Add the sliced onion, the slice red pepper and pour in the white wine. Season well with salt and pepper.
When the wine has evaporated turn each individual piece of gnocchi and throw in the chopped parsley. (keep a little for garnishing)
After a further 10 minutes on the heat the gnocchi should have a crisp brown coat on one side and is ready to serve.
Calories: 509kcalCarbohydrates: 102gProtein: 12gFat: 2gSaturated Fat: 1gCholesterol: 1mgSodium: 866mgPotassium: 338mgFiber: 8gSugar: 7gVitamin A: 2251IUVitamin C: 116mgCalcium: 87mgIron: 10mg