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Vangirl Cooks

Latest featured vanlifer Mallory is of Vangirl Cooks. She is a girl who loves plants, travel and cooking! Make sure to give Mallory a follow on Instagram and follow her travels as a solo female vanlifer.

Mallory has been travelling full-time in her van GiGi since October 2020, and is based in the United States.

Woman standing in doorway of her campervan

Vangirl travel

As mentioned Mallory is a solo female traveller, she has no pets but says she manages to keep some plants alive on her travels, which she feels is enough at the moment. Travelling as a female alone can unfortunately be quite intimidating at times. Mallory feels travelling alone has helped her personal growth greatly.

She very clearly can remember the first night alone in her van that she felt safe. It took a few weeks into her solo travels for her to reach this mindset. She parked up next to a gorgeous lake, and remembers having no paranoid thoughts as she drifted off to a comfortable sleep. She says this was the first night she felt like the van was her home.

Luckily during her travels so far she has only encountered a couple of issues. One being in the freezing cold and her diesel heater not working! The other was getting stuck in the mud (just ask previous featured vanlifers @donatellavansace. We’ve all been there!). Luckily a kind samaratian with a tractor saved the day, Gigi was able to continue on.

All in all Mallory LOVES the solo traveller life! She can decide where she travels to next and when. Working remotely from her van means there are no ties with work either. She has only had good experiences and has met plenty of other solo travellers on her journey. She always feels a sense of camaraderie when meeting other female solo travellers, and they can share their experiences together.

Girl in front of white campervan lighting a campfire

Vangirl Mallory’s van

Mallory purchased the van already converted, but it has everything she could have wanted. She has obviously added some personal touches to this tiny space to make it her home. The van is kitted out with a bathroom with a shower – which is ideal as this girl likes to go paddleboarding. There is also solar power and plenty of storage, even with room for an inflatable paddleboard.

Hand painted wall in campervan.

One of her best friends created the hand painted wall in GiGi. As a solo traveller this brings some comfort to Mallory and reminds her of her friends and at home when she is feeling isolated. Another of her favourite features is the little window by her head which is perfect for watching a sunrise & helps create a lovely breeze through the van.

One of the things Mallory couldn’t be without is her mobile hotspot. Working remotely from her van, means reliable internet is a necessity. It allows her to stay connected for her job as a science strategist.

Campervan with all doors open, looking onto a sandy area with fences.

Vangirl Cooks

Mallory is a well prepared vanlifer. She has an induction hob in her van, and this is ideal if she wants a quick set-up. If however, the van batteries are low, she has the back up of a propane camping burner. Having these 2 systems means she can have 2 things on the go at the same time for when you want something more than a one pan meal.

One ingredient that is definitely a staple in Mallory’s van kitchen are eggs! In fact she cooks with them so often her friends joke that her page should be called @vangirl_cooks_eggs!

Bowl of eggs on the side in a campervan kitchen

Her kitchen doesn’t come without its faults and quirks though, just like any van kitchen. Her induction hub doesn’t work currently, neither does her water pump. Plus her fridge likes to open and share it’s contents every time she takes a sharp left turn – the joys of vanlife!

Her favourite van kitchen accessory is her hot water heater for pour over coffee. A girl has to have some luxuries on the road!

Her favourite recipe to make in her van, is this Creamy Chicken pasta recipe. We can see why, if you try it be sure to rate it!

What’s next for featured vanlifer Mallory?

At the moment she is really enjoying her solo travels. She loves meeting fellow vanlifers and connects with them regularly. She recently saw someone she follows on Insta sharing photos near where she was. She contacted them and they met up for a well deserved beer and chat.

She has big travel plans for the future, the world is her oyster as she puts it! There are plans to head to California, Oregon, Washington, Idado, Montanta, Colarado and Utah. That is one hell of a road trip. Mallory is on a quest to find the wildest hot springs she can find – so any tips, send her a DM on Insta!

View from a van window, driving through a desert setting

Mallory’s tip for fellow vanlifers

“Just take the plunge and do it. And also, buy a heater”

Insta: @vangirl_cooks

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Creamy Chicken with sun-dried tomatoes over pasta

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campervan recipe creamy chicken pasta

Creamy chicken with sun-dried tomatoes over pasta

vangirl_cooks
Meat Based
This delicious recipe is a favourite of featured vanlifer @vangirl_cooks. This recipe is quick and easy to prepare and tastes delicious too!
5 from 2 votes
Stove top meal
Prep Time 20 minutes
Cook Time 5 minutes
Total Time 25 minutes
Course Dinner
Servings 2
Diet Meat Based

Equipment

  • Skillet

Ingredients
  

  • 1 lb boneless skinless chicken thighs
  • 2 tbsp butter
  • 1/2 onion
  • 3 tbsp sun-dried tomatoes chopped
  • 2 handfuls spinach
  • 2 garlic cloves chopped very finely
  • 1/3- 1/2 cup heavy cream
  • 1/3 cup parmesan cheese
  • parsley chopped, for garnish
  • Salt and pepper
  • 150 g Pasta of your choosing cooked to your liking

Instructions
 

  • Season and brown the chicken in a large cast iron skillet over medium to medium high heat in butter until nearly done.
  • Remove from skillet
  • Saute chopped onion in the remaining butter for 5 minutes until soft and beginning to carmelize
  • Add garlic, sundried tomatoes, and spinach. Cook until spinach softens. Add a little salt to taste
  • Nestle chicken back to pan. Add heavy cream and simmer until chicken is cooked through
  • Add parmesan cheese, stir to combine
  • Finish with parsley and serve over pasta

Nutrition

Calories: 1007kcalCarbohydrates: 69gProtein: 64gFat: 52gSaturated Fat: 28gTrans Fat: 1gCholesterol: 364mgSodium: 571mgPotassium: 1309mgFiber: 5gSugar: 7gVitamin A: 4547IUVitamin C: 15mgCalcium: 365mgIron: 5mg
Keyword chicken, Easy, italian, pasta, Simple, skillet
Tried this recipe?Let us know how it was!

15+ VEGAN ONE POT MEALS YOU NEED TO TRY IF YOU COOK IN A CAMPERVAN

These delicious vegan one pot meals are ideal if you have limited kitchen space in your van. If you want great tasting meals without ending up with a mountain of dishes after dinner, these one pot wonders are perfect for you.

Our goal is that you never feel the need to compromise on tasty food when living or travelling in a van. This post on vegan one pot meals will give you inspiration for delicious dishes you can make while keeping the washing up to a minimum.

Whether you are vegan, vegetarian or just fancy a meat-free Monday, there is a recipe on this list for you, no matter what your cooking ability.

These vegan meals are sure to impress anyone you cook for and we hope you find this post inspiring and gain some ideas for your next weekly meal plan.

This post is all about vegan one pot meals to cook in a van.

One Thing To Note

Here at Van Life Eats, we love recreating meals inspired by travel and adventure. As fellow van lifers, we know that you also value the experiences that van life can offer. Including the ability to experience cuisines from different cultures.

The recipes listed in this post have been inspired by traditional cuisines from around the world. However, please note, these recipes are adaptations of popular cuisines, made to suit a small van kitchen, using ingredients more commonly found in western store cupboards. These recipes do not claim to be representative of traditional dishes but are alternatives optimised for cooking in small kitchen space to allow appreciation of flavours inspired by our travels.

Vegan One Pot Meals To Cook In A Van

People often assume that cooking in a van will mean compromising on tasty food. Expecting our meals to be mostly instant noodles or beans on toast (no shade, we still love a good pot noodle and beans on toast is always a winner) but there is so much more than that. Even as a vegan, there are endless possibilities for meals to cook in your van, you just need a little creativity and some inspiration.

We have chosen the very best vegan one pot meals packed full of flavour that you can make without spending hours in the kitchen cooking or washing up. We’re hungry just looking at these food photos and we are confident these meal ideas are a sure-fire way to get your taste buds tingling, and get you excited to cook your next meal.

Here are 15 insanely delicious meal ideas. Plus read to the end for a bonus recommendation at number 16!

Don’t forget to tag us @vanlife_eats if you make any of these amazing vegan one pot meals. We’d love to share your creations with our ever-growing van life community.

Warming Pumpkin Dahl

vanlife-Emilly's Warming Pumpkin Dahl
Full Recipe Here

We had to kick off this list with something spicy! This pumpkin dahl is great if you fancy a dish with a whole lot of flavour. This is one of our go-to Autumn-Winter staples.

If you are struggling to find a pumpkin after the Halloween season, try this recipe with butternut squash instead.

Butternut Squash, Apricot, Chickpea and Chard curry

vanlife-Butternut Squash, Apricot, Chick Pea and Chard curry
Full Recipe Here

If you like creamy, hearty one pot wonders this recipe is for you. The sweet apricot in this dish really brings together the flavours.

Plus most of the ingredients can be found without a tonne of plastic packaging, which we think is brilliant.

Moroccan inspired stew

Campervan Moroccan Inspired Stew
Full Recipe Here

This recipe takes a little longer to cook than your average dinner, but it’s so worth it. The flavours are delicious and you can always batch cook this for a few days worth of meals.

Jackfruit chilli one pot

jackfruit chilli
Full Recipe Here

On the opposite end, this jackfruit chilli takes almost zero prep time. If you haven’t tried jackfruit, this easy recipe is a great way to experiment with a new ingredient.

Sweet Potato and Lentil Curry

sweet potato lentil curry
Full Recipe Here

This super easy curry is a great allergen-friendly dish, being vegan, gluten-free, and nut-free! You can serve this with rice, naan bread and other Indian sides or serve as is for a one pot meal.

Risotto

vegan-risotto recipe
Full Recipe Here

This vegan risotto recipe is my go-to, flavoured with lemon, garlic and fresh mint, serve with peas, sweetcorn and asparagus for some extra hidden veggies.

Risotto might sound like a ‘high maintenance’ meal, considering you need to constantly stir the rice, but it is perfect for a beginner who wants to get a little more hands-on in the kitchen.

Ramen

vegan-ramen-recipe
Full Recipe here

 This ramen needs to be on your list of vegan one pot recipes to make if you love cosy, flavourful meals. It is super filling and, if you fancy it, you can get creative and change up the toppings to take the flavour to the next level.

Creamy Vegetable Soup

Full Recipe Here

Vegetable soup is one of our ultimate simple winter warmer comfort foods. We love adding a tin of coconut milk to our root vegetable soups, to add a creamy texture and extra depth of flavour. Plus adding coconut milk will keep you fuller for longer.

If you’re feeling up to the challenge, you could make this soup using homemade stock, to reduce food waste and get that home comfort feel.

Pad Thai

Full Recipe Here

Pad Thai is always a crowd favourite and we love it for a lighter meal option. It is full of flavour and we love that most of the sauce ingredients are some of our cupboard essentials already.

Kale, Mushroom and Garlic Spaghetti

Full Recipe Here

Sometimes simple is best. This pasta dish is hearty and comforting and is perfect after a day of hiking when you need a refuel. The caramelised mushrooms add that depth of flavour which will keep you putting this on your meal plan for weeks.

Pesto Pasta

What could be easier than boiling up some pasta and chucking in a jar of vegan pesto with some veggies? This is a great option for those days when you want a minimal effort meal. Plus pesto pasta makes a great leftover lunch if you are lucky enough to have a fridge on board.

Oatmeal

Maybe you thought we were going to leave this staple off the list and just focus on dinner options, but we just couldn’t leave this breakfast staple off the list.

Customise your oatmeal with toppings such as nut butter, fruit, syrup, nuts and seeds or even try out a ‘carrot cake’ oatmeal! The possibilities are endless. Let us know your favourite toppings by sending us a picture of your top toppings on Instagram.

Stir Fry

There are so many options when it comes to stir fry which is why it had to make our list. Stir fry is perfect for using up any vegetables that need eating. Our favourite stir fry sauces are sweet ‘n’ sour, hoisin and garlic, and peanut satay.

Tacos

Whether you prefer to use a vegan ‘beef’ substitute or opt for bean tacos these are a great option for a one pot meal. Serve with soft or crunchy shells, shredded lettuce, salsa, homemade guacamole and fresh coriander/cilantro and you are on to a winner.

Vegetarian Sushi

The reason we love sushi so much is that you can keep your rice and nori (seaweed) in your cupboard for when you need them, add a few veggies and some sauce and there is one super meal right there. Great for a lunch or dinner option, vegan sushi is the way to go!

You only need one pan to boil your rice. While your rice is cooking, finely chop your fillings such as bell peppers, carrot, cucumber, spring onion, avocado, and tofu. To take your sushi to the next level make sure to season your rice with rice vinegar, mirin, sugar and salt. This really makes the sushi flavours pop! And if you thought we would stop there, think again. Serve up your fabulous sushi with a dip of sriracha mayonnaise and soy sauce.

SO Vegan Cookbook: One Pot Vegan

Feeling inspired for some more vegan recipes? Roxy and Ben from SO Vegan created this epic one pot vegan cookbook we know you’ll love if you are on the hunt for more tasty vegan meals. This book would also make the perfect gift for any vegan or van lifer out there.

This post was all about vegan one pot meals to cook in a van.

Think you’ve got a pretty mean vegan one pot meal we should have included in this list? Why not send in your recipe. We would love to take a look and potentially feature you on our blog soon!

You might also like these similar posts:

Vegetarian Skillet Lasagne

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one-pan-lasagne-recipe

Vegetarian Skillet Lasagne

Vegetarian
Who said you need an oven to make lasagne? This one pan recipe is simply delicious! Zingy tomato, creamy cheese with spinach and crunchy pine nuts! Soooooo good!
5 from 2 votes
One-pan – Stove top meal
Prep Time 2 minutes
Cook Time 30 minutes
Total Time 32 minutes
Course Dinner
Servings 2
Diet Vegetarian

Ingredients
  

  • 5 Fresh Pasta Sheets Cut into strips
  • 400 g Tomato Tinned
  • 1 tbsp Tomato Puree
  • 3 tbsp Mascapone Cheese
  • 3 Shallots
  • 2 cups Spinach
  • 1 cup Mozzarella Cheese Grated
  • 2 Cloves Garlic
  • 1 tbsp Olive Oil Extra Virgin
  • ¼ cup Pine Nuts
  • 1 tbsp Oregano Dried
  • ½ tsp Salt

Instructions
 

  • Heat your skillet pan over a medium heat and dry roast your pine nuts for 2 minutes. Remove from the pan and leave in a bowl for later.
  • Add the olive oil to the hot pan and add the chopped shallots. Fry for 2 minutes.
  • Add the garlic, tomato, the tomato puree, salt and the dried oregano to the pan and give it a good mix. Let it simmer with the lid off for 3 minutes.
  • Stir in the mascapone cheese, spinach and the pasta sheet strips. Place the lid on the skillet and leave to simmer for 20 minutes.
    Important – Stir and add a splash of water half way through.
  • Remove the lid and stir in the cup of mozzarella cheese and the pine nuts.
  • Serve in a bowl with a side of crusty bread.

Nutrition

Calories: 831kcalCarbohydrates: 80gProtein: 32gFat: 44gSaturated Fat: 16gCholesterol: 143mgSodium: 1014mgPotassium: 1177mgFiber: 6gSugar: 10gVitamin A: 5312IUVitamin C: 41mgCalcium: 444mgIron: 8mg
Keyword cheese, lasagne, pasta, spinach, tomato
Tried this recipe?Let us know how it was!

Chilli Mint Lamb Cutlets

camping lamb recipe

Chilli Mint Lamb Cutlets

Vanlife Eats
Meat Based
Quick and simple to cook in your van and one of the tastiest cuts of meats. A great BBQ alternative inside your van.
5 from 1 vote
Stove top meal
Prep Time 30 minutes
Cook Time 10 minutes
Total Time 40 minutes
Course Dinner
Servings 2 People
Diet Meat Based

Equipment

Ingredients
  

The Lamb

  • 1 Rack of Lamb Cut into cutlets and french trimmed

The Marinade

  • ½ Lemon Juiced
  • 1 tsp Salt
  • 2 tsp Dried Mint
  • 1 tsp Dried Chilli Flakes
  • 5 tbsp Olive Oil
  • 2 Clove Garlic Minced

The Mint Sauce

  • 2 Cups Fresh Mint
  • ½ Lemon Juiced
  • 5 tbsp Olive Oil
  • 1 Clove Garlic
  • 1 Pinch Sugar

The Extras

  • 1 Cup New Potatoes Baby
  • 1 Cup Rocket

Instructions
 

  • Add the potatoes and a cup of water to your skillet pan. Leave the lid on and turn up to a high heat.
  • In a small food grade bag/bowl or container, add all the ingredients for the marinade. Mix well and add the lamb cutlets making sure they are well coated. Cover and leave for 20 minutes.
  • Whilst the lamb is marinating and the potatoes are steaming make the mint sauce by adding all the ingredients to your manual food processor and blitz thoroughly.
  • After the 20 minutes have passed for the marinating of the lamb, remove the lid from the skillet pan. All the liquid should have evaporated by now but if not pour away any remaining liquid. Add the lamb cutlets to the pan and cook over a high heat for 3 minutes each side.
    Turn the potatoes after 3 minutes too to get them crispy all over.
  • Serve on a bed of rocket and drizzle with your fresh mint sauce.

Nutrition

Calories: 1662kcalCarbohydrates: 28gProtein: 41gFat: 156gSaturated Fat: 47gCholesterol: 189mgSodium: 1344mgPotassium: 1203mgFiber: 8gSugar: 3gVitamin A: 2512IUVitamin C: 61mgCalcium: 206mgIron: 8mg
Keyword lamb, mint, spring
Tried this recipe?Let us know how it was!

21 Vanlife Kitchen Essentials Every Vegan Vanlifer Needs In Their Store Cupboard

These are the top vegan van life kitchen essentials we couldn’t live without on our van trips. If you’re feeling nervous about maintaining a vegan lifestyle while away in your van, this post will give you inspiration on what vegan van life kitchen essentials to stock up on so you feel prepared and in control.

Whether you’re going away for a weekend in a city or embarking on a 3-month long trip exploring a totally new part of the world, this post about vegan van life kitchen essentials will give you some great ideas on what to fill your cupboard with.

Being vegan in 2021 is easier than ever. We hope that this list of top van life kitchen essentials will give you the confidence to go travelling in your van as a vegan. Even if you are not vegan or just flexitarian this might be a helpful list to have with you when packing your van for your next trip away.

Here is everything you need to know about the most cupboard friendly, long shelf life foods we couldn’t leave behind.

This post is all about the Vegan Van Life Kitchen Essentials.

Vegan Van Life Kitchen Essentials

Living in a van means you need to be space-savvy, creative and a little more organised than usual. It may be a challenge if you aren’t a seasoned van-lifer, but we promise that you do not need to compromise on making great, tasty food while travelling.

Cooking on the road is not only essential to fuel you for your adventure, but it’s a huge part of the fun! Creating a delicious meal to enjoy with a beautiful view and great company, could soon be one of your favourite parts about van life. After a day of driving, hiking or sightseeing, there is nothing your body needs more than a delicious homemade meal.

Here are 21 ideas on what to stock your cupboards with before you leave for your next trip. If you’ve had a long day these staples can be used on their own to make a delicious, easy meal or you could add in some fresh items to level up your cooking.

Don’t forget to follow us on Instagram for more Van Life Inspo and Easy Meal Ideas for small kitchens!

1. Pasta, Rice, Dry Udon Noodles, Couscous

As much as we love potatoes and bread, dry carbs are perfect for a van life kitchen cupboard. They will keep for months and you can always have them on hand for a quick carb addition to any meal. Plus these carbs are a super cheap way to cook a filling meal.

Pasta is top of this cupboard essentials list. From pesto pasta to pasta salad to spaghetti bolognese, it’s for sure something we couldn’t leave behind. Couscous is great for a salad with some fresh veggies and a simple olive oil, balsamic vinegar dressing. Noodles and rice are wonderful in chilli, curry, stir fry and more!

2. Soy Sauce and Oil

These are our top two liquids staples. We use oil in 90% of my cooking and soy sauce is always a great ingredient to have on hand, especially if you like Asian inspired meals.

3. Oats

Starting off your day with an energy-sustaining oatmeal or overnight oats is sure to keep you energised for the jam-packed day ahead. Plus you can customise oatmeal to your taste. The topping ideas are endless. Think banana, chia seeds, peanut butter, agave nectar or even a spoon of biscuit spread if you are feeling fancy.

Not only this, but you can also make some super easy no-bake oat bars as a homemade snack. Here is a recipe for 5 ingredient oat bars that look delicious and use simple ingredients you could keep in your cupboard for a time when you’re craving a sweeter morning snack.

4. Tinned Chickpeas and Beans

Getting in your protein as a vegan doesn’t have to be difficult or expensive. In fact, tins of chickpeas and beans are some of the cheapest ways to add a protein source to your meals.

Our favourite way to use the chickpeas is in a curry or even as a ‘tuna style’ sandwich filling. Use the beans for tacos, chilli, or even combine with the oats and make budget-friendly bean burgers.

5. Chopped Tomatoes

Tomatoes are a staple in so many van life meals. From spaghetti bolognese to curry to pasta sauce, tinned tomatoes are probably one of the most versatile foods you can keep in your cupboard.

6. Lentils

Another vegan protein source that doesn’t need to be kept in the fridge is lentils. You can get these tinned or dry. Tinned lentils will cook faster, which is fab if you don’t have a lot of time to prepare your meals, but if you have time we recommend dry lentils. Not only do they take up less cupboard space, but they also taste better.

Our favourite way to include lentils into our meal plan is as a dhal.

7. Peanut Butter

If you’re anything like me, you could eat peanut butter just from the jar with a spoon. But the reason we really love always keeping a jar of PB on hand is that it is good both for sweet and savoury meals. Add it to your oats in the morning for some extra flavour or in the no bake oat bars or use as a base in a satay sauce for a stir fry or side dip.

8. Biscuits and Dark Chocolate

We had to include some sweet snacks on this list. Plus it couldn’t be easier to make a homemade rocky road by simple melting the chocolate over broken biscuits, accidentally vegan marshmallows and some dried fruit. Maybe you even decide to make smores when you have a stopover with a campfire. To some maybe this is an indulgent addition to the list but for those of us with a sweet tooth, these are a must.

9. Hot Drinks

There’s nothing better than starting the day with a perfect brew or ending the day with a warming hot chocolate. We couldn’t leave this off the list because we know how lost we would be without a box of tea bags, coffee and some cocoa. After a bad day sometimes all you want to do is curl up in bed with a warm cuppa.

10. Canned Veg

Of course, fresh or frozen veg is ideal but if you don’t have access to a fridge/freezer or haven’t had a chance to pick up groceries in the day having a can or two of veg can save you. Our favourite canned veg are sweetcorn, green beans, garden peas, and carrots.

11. Agave Nectar

Let’s not forget this sweet food cupboard essential. If you haven’t tried it, agave nectar is almost like a vegan honey substitute. It’s a little runnier and doesn’t have as strong a flavour, but it will be perfect to have on hand to add to oatmeal or to sweeten your cooking.

12. Baked Beans

Baked beans are a perfect lazy lunch option with a couple of slices of toast. Plus they are super filling, high protein and dead cheap.

13. High-Calorie Snack Bars

Make your own oat bars or grab a few calorie-dense snack bars. Our favourite bars to stock up on before a trip are clif bars. They have so many flavours so you are sure to find one you love. They are perfect when you’re on the go and need something to tie you over before your next meal or to take in your day bag.

14. Dry Herbs and Spices

An essential if you are planning to cook most of your own meals is to bring a few herbs and spices. Our top 5 recommendations would be mixed herbs, paprika, chilli flakes, garlic powder, and curry powder, plus salt and pepper.

15. Vegan Pesto

No matter how much you love to cook, some days there just isn’t enough energy left in the tank to make a meal from scratch. Trust me, you’ll thank your past self for planning for those days you can whip up a meal with minimal effort.

Boil pasta, add a jar of pesto, a can of chickpeas and maybe a tin of sweetcorn and dinner is done. Plus pesto is also great for adding a twist of flavour to any wraps, pittas and sandwiches.

16. Sweet Chilli Sauce

Use this in stir fry, as a dipping sauce or even as part of a homemade peanut satay sauce.

17. Long Shelf Life Desserts

If you have a sweet tooth you will thank yourself for bringing along some long shelf-life desserts.

If you’re in the UK pick up some Lazy Day Tiffins and Millionaire’s shortbread or grab a few Kent & Fraser Brownies. These last, unopened, in your cupboard for weeks, so they will be right on hand to satisfy those post-dinner dessert cravings.

18. Soup

Who doesn’t love soup for an easy lunch? Many canned soups are accidentally vegan and a really affordable meal option.

19. Canned Peaches

Why not grab a can of tinned peaches for a lazy, yet healthier dessert option. If you don’t think you can get hold of any fresh fruit it might be nice idea to have these peaches on hand to satisfy those fruit cravings in an instant.

20. Dried Fruit

Dried fruit such as apricots, dates and raisins are great for a day bag and on-the-go snacking. Plus you can put these on your oatmeal or even use in a recipe.

21. Vegetable Stock Cubes

Veggie stock cubes are essential for making most of our favourite meals. They hardly take up any space in your cupboard but will be the foundation of many meals. Useful in homemade soup, bolognese, ramen, stew, pie, curry, chilli, and the list goes on! I wouldn’t leave for my trip without a pack of stock cubes on board.

This post was all about the Vegan Van Life Kitchen Essentials.

What are your favourite vegan van life kitchen essentials? Comment your experience travelling in a van as a vegan or send us a DM over on Instagram. We’d love to chat about all things van life, travel and food with you!

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Billy and Leanne

Featured vanlifers Billy and Leanne share their vanlife adventures. These guys got their van in August 2020 and began converting it. They have been travelling the UK part-time in their van for the last 9 months.

A little about featured vanlifers Billy & Leanne

Billy & Leanne are currently travelling in their van ‘Donny’. Billy’s love of VW vehicles began with his first car, a 1968 VW Beetle. When this VW T4 came up for sale the couple had to have it and snapped it up within a couple of hours.

Leanne is definitely into her fashion and so it is no surprise their van is named after a fashion design icon. Donny, aka Donatella Vansace is helping them to enjoy the ultimate UK road trip.

Blue T4 camoervan parked up on a dirt track. The view is side on on the drivers side and there is a bicycle leaning up against the side.

Billy & Leanne spent the first part of 2020 stranded in Thailand due to the pandemic. When they arrived back in the UK they knew they didn’t want their travelling experiences to end there. Living vanlife the couple are getting to visit lots of places they have not seen before, and keep their travelling dream alive.

Originally from Essex, the couple and Donny have visited a number of places in the UK, these include the Cotswolds, Stonehenge, Wales, Cambridge & the Peak District.

The inside of the campervan, there is light wood cladding throughout with a beige seat. There is a mesh shopping bag hanging up and green plants trailing down from the shelves.

What is featured vanlifers Billy & Leanne’s van like?

We already know their van is a VW T4, which they have converted and updated theirselves. After surviving most of the winter in the van with no heater, the new diesel heater is their favourite feature in the van at the moment! One of the benefits of having a smaller van is the ability to fit most places, which they have been grateful for.

When the couple began travelling in the van it still wasn’t complete and so they would do all their cooking on a portable stove outside the van. The outdoor activities weren’t limited to cooking either. Until the couple fitted their sink they were washing up and brushing their teeth outside too! They admit they attracted a few strange looks from passing dog walkers. Luckily – with their fitted kitchen these days are a thing of the past.

The couple are sat washing up their pans outside the van. Leanne is looking at the camera smiling, whilst washing a saucepan in a small black washing up bowl. Billy is sat on a camping chair with a tea towel in his hand, looking down.

They kitted their van kitchen out with a Dometic sink with a single burner hob attached. There is a 20l water tank with pump to provide running water. Plus they have a 12v cool box for items that need to be kept cold. For when those summer days arrive the pair also have their portable camping stove still which they will use to cook outside.

Not forgetting the bike rack on the back of Donny to make sure Billy can cycle!

The campervan has the back doors open, looking out onto a beautiful lake. There are blue skies in the background. Billy is lying on the bed looking out while a swan on the water looks in at him.

Experiences of vanlife..

Billy & Leanne seem to be loving vanlife at the moment, which is clear to see on their regular updates on Insta & their other socials (links at the bottom!).

Their favourite experience so far has been parking up at Stonehenge last Summer. They were surrounded by dozens of other vanlifers, enjoying the freedom that vanlife can bring and watching a beautiful sunset. This memory must be even more precious with the changes in UK legislation now making it more difficult for vanlifers to park up for the night in places like this. This freedom has so far allowed them to enjoy many beautiful sunsets in nature, that they know they would not have experienced without Donny.

Leanne is dressed in white, she is lying on the bed on her front. The back doors of the campervan are open and the sun is shining, Leanne is smiling.

As is always the case, as well as all the good memories, there are always the ones that you can laugh about – after a period of time. Billy & Leanne have a couple of those! The first was finding a stunning park-up one evening, enjoying a beautiful sunset together…and then realising it was a local hot-spot for certain night-time activites!

The second was on a campsite in Gloucester. The couple were new to vanlife, and turned up to a campsite with no-one around, just a sign informing them it was a self-catering site. There was a second sign which the couple failed to notice on their way in – advising against parking at the far end. There had been heavy rainfall and that end was a mudfest. Oblivious to this the couple drove down only to realise they were very quickly stuck in deep mud – Donny was wearing her low profiles at the time too which didn’t make things any easier.

Inside the campervan kitchen. The walls, cupboard, and worktop are all made of light wood. There is a saucepan on a single hob and chopped fresh tomato and cheese on a chopping board.

The couple began to panic slightly & poor Leanne climbed out and went to the back to help push the van. Billy tried to stop Donny sinking any deeper. After a very long half hour (and leanne wearing a LOT of mud!) the couple managed to get free. They quickly used the facilities and left, preferring to find a wild camping spot instead.

Featured vanlifers Billy & Leanne and food..

Billy & Leanne like to keep things fairly simple when it comes to cooking in their van. Stir-fry’s are a firm favourite, they’re quick and easy to make, delicious and only use one pan – so less washing up! They are currently in the process of reducing their dairy intake, and have reduced their meat intake with the hopes of eventually having a plant based diet.

The view is from the end of the bed in the campervan looking out the open back doors. The bedding is a little crumpled. There is macrame bunting & the view is of lots of greenery.

There are a couple of items in their kitchen that are their favourites. One favourite is a knife set they bought in Thailand which they are really pleased with. The other is their Ridgemonkey. This is small enough to fit on their Dometic hob but allows them to cook a number of different things. The meals they have made includes mini pizzas, nachos and chicken skewers.

Their favourite recipe is Sticky Chinese chicken – the recipe can be found here!

2 plates on a table inside the campervan. They have sticky chicken, rice and pak choy
A close up image of the recipe mentioned above. Sticky Chinese chicken with rice and pak choi

What advice do Billy & Leanne have for other vanlifers?

Our advice would be, go for it! There’s no perfect time to get a van. Also if you intend to live in your van full time think about how much space you will need. If you want to stand up and have an on board toilet and shower go for a Medium wheel base or ever a long wheel base! You can do things as simply or as complex as you wish. We have done 9 months in a T4 most of which with just a bed and a shelf. The rest is luxuries!

A blue T4 campervan is parked up surrounded by fog. The sliding door is open & there is a table set for 2 with 2 plates of food.

Their socials..

Make sure to follow Billy & Leanne’s adventures in Donny on their Instagram. You may even see yourself on their spotted section!

Instagram: @billyandleanne

Youtube:

Sticky chinese chicken with sesame pak choi

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If you’re looking for a delicious recipe to make in your campervan kitchen, that is quick, simple and delicious, then you’re in the right place!

This is a favourite recipe of featured vanlifers @donatellavansace. This is a favourite for them to cook in their van and it’s clear to see why. This chinese inspired dish is packed full of flavour, and is so delicious we bet the plates will be licked clean – save on that washing up. Water is limited in a campervan kitchen ;-)

Read their full feature here

2 plates on a table inside the campervan. They have sticky chicken, rice and pak choy

Sticky Chinese chicken with Sesame pak choi

Meat Based
Featured vanlifers Donatellavansace's favourite vanlife recipe
Sticky chicken in hoisin and honey sauce with fried shiitake mushroom and garlic pak Choi served with black sesame seeds and basmati rice
A quick and easy Chinese dish with plenty of flavour.
4.50 from 2 votes
Stove top meal
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Course Dinner
Servings 2
Diet Meat Based

Equipment

  • Stove

Ingredients
  

  • 130 g Basmati rice
  • 2 Pak Choi (or as much as desired)
  • 2 Spring onions
  • 2-3 Garlic cloves
  • 1 tbsp Sesame Oil
  • 1.5 Chicken breasts (diced)
  • 1 pinch salt
  • 20 g Hoisin sauce
  • 25 g Honey
  • 30 ml Soy sauce
  • 1 handful Black sesame seeds

Instructions
 

  • Add rice to 300ml of cold water (or up to second finger knuckle) into a pot with lid and bring to a boil on a high heat. Once boiling lower the heat and leave to cook until all the water has been absorbed.
    Once cooked remove from heat and keep covered until serving
  • While rice is cooking cut off the base of the pak choi and take apart leaves. Trim the spring onions to desired size. Chop or crush the garlic
  • Heat a pan drizzle sesame oil on a high heat. Once pan is hot add the diced chicken and fry until cooked.
  • Once cooked place chicken in a bowl and put to the side. Clean the pan roughly in preparation for the sauce.
  • Bring a pan to medium heat with the crushed garlic and sesame oil. Once oil is hot add the pak choi and spring onion with a bit of salt. Cover then cook until soft.
  • Bring the cleaned pan to medium heat, once hot add hoisin sauce honey and soy sauce keep stirring until thick and sticky. Once sticky remove pan from heat and add the cooked chicken ensuring all chicken is covered in sauce.
  • Add black sesame seeds to cooked rice
  • Serve the chicken rice and vegetables on plate
    Close up of the recipe

Nutrition

Calories: 682kcalCarbohydrates: 88gProtein: 56gFat: 14gSaturated Fat: 2gTrans Fat: 1gCholesterol: 109mgSodium: 1768mgPotassium: 2916mgFiber: 10gSugar: 24gVitamin A: 37703IUVitamin C: 383mgCalcium: 935mgIron: 9mg
Keyword chicken, chinese, easy prep, quick, Simple
Tried this recipe?Let us know how it was!

Omnia Oven Rack

The ideal accompaniment for the Omnia oven. Bake in your van on just a single hob!

Omnia Muffin Ring

Bake muffins and cakes in your van on just a single stove top!

The muffin ring is the perfect addon to your Omnia oven to form perfectly shaped muffins. Yum!

Omnia Silicone Mould

When you are baking cakes in your van using your Omnia stove top oven you’ll need the silicone insert mould.

Description

The Omnia silicone mould S2 as an insert for the aluminium baking mould for even easier cooking and baking.

NOTE! Temperature range: -30 ˚C – + 260 ˚C / -22 ˚F – + 500 ˚F. Must not come into direct contact with naked flame. Use only in the Omnia food container. Be careful with the heat, use according to the Omnia user’s manual.

Ridgemonkey Compact Sandwich Toaster XL

  • Lightweight die-cast aluminium pans
  • Fluoropolymer non-stick coating
  • Ridged exterior for even heat transfer
  • Cool touch removable handles with magnetic lock
  • Unique detachable hinge design

Description

THE BEST JUST GOT EVEN BETTER!

Super compact, lightweight design featuring a unique detachable hinge system that allows the pans to be used independently if required, one-touch removable handles that securely store at the back of the utensil tray that comes included with every toaster and a fluoropolymer non-stick coating that is second to none, the new RidgeMonkey Connect Compact Sandwich Toasters raise the cookware bar once again!!

Perfect for preparing a variety of snacks from a humble toastie right the way through to a full meal and everything in between, a choice of two sizes is in stock and AVAILABLE TO ORDER NOW!!

SPECIFICATION

Lightweight die-cast aluminium pans

Fluoropolymer non-stick coating

Ridged exterior for even heat transfer

Cool touch removable handles with magnetic lock

Unique detachable hinge design

Sleek GunMetal Grey finish

Can be used on all traditional stoves

Full utensil set & neoprene case included

Protected registered design

AVAILABLE IN:

Standard or XL

Wonderbag – Non Electric Thermal Slow Cooker

Enjoy slow-cooked meals in your van with this non-electric slow cooker.

  • No electricity required
  • Eco friendly
  • Cooks for up to 12 hours
  • Charitable donations with every sale

Description

Wonderbag is a revolutionary and award-winning eco-friendly thermal oven, designed to give you hearty slow-cooked meals.

As the oven requires no electricity the Wonderbag is an ideal solution for Vanlife and for outdoor adventure.

Part cook your meal, place it in the eco-friendly oven and it will continue the cooking process for up to 12 hours.

Read our full review here

FlavorStone Induction Pan Set

Chosing the right pan for your van is really important. When we discovered the FlavorStone we were blown away with just how versitile it is. Best of all it has replaced 3 pans from our cupboard making it a super space saving choice.

  • Non Stick Frying Pans – The unique diamond infused, super tough, super non stick pan enables you to just wipe clean and cook without oils, fats and butter.
  • Induction Hob Pan Set – This induction frying pan works on all cooking surfaces (Gas, Electric, Ceramic, Induction). This stove to oven cookware is oven & grill safe.
  • Square Shaped Large Frying Pan – This 24 cm oven proof frying pan has extra deep walls to prevent spills & splashes and a square shape that gives you 25% more space than round pots and pans sets.
  • Full Featured Non Toxic Cookware – This frying pan with lid, cooking basket, silicone steamer and the detachable handle is the perfect oven pan, fry pan, cooking pan, deep frying pan & egg frying pan
  • The Pan That Can – Includes: 1 x FlavorStone Diamond 24cm, 1 x Tempered Glass Lid with Steam Vent, 1 x Quick Touch Detachable Handle, 1 x Cooking Basket, 1 x Silicone Steamer, 1 x Recipe Book

The Ultimate Non Stick Surface

The amazing non stick coating means there’s no need to add oils, butter or fats while cooking and it’s super easy to wipe clean with no flavour or odour transfer.

Fully Compatible

FlavorStone Diamond pans are fully compatible with induction, gas, electric & ceramic hobs. Additionally, thanks to the detachable handle, the pans are all fully oven and grill safe!

Unique Square Shape & Detachable Handles

Square pans have 25% more cooking space compared to circular pans and the detachable handle makes storing FlavorStone Diamond pans easy & tidy making more efficient use of space in your kitchen.

Cooking Basket

Deep fry your own healthier chips or boil fresh pasta. It fits perfectly in your FlavorStone Diamond pans and you can fold the handle down for easy storage.

Silicone Steamer

Retain the nutritional value of your food as well as the colour, texture & flavour by steaming your vegetables. No oils, fats or butter needed, making healthier meals

Read our full product review here

Kampa Cuccina – Stove Top Hob and Grill

A simple twin stove top and grill that is suitable for just about any cooking in your van. Its our stove top of choice and you’ll see us using this for most of our recipes.

Description

Specifications

  • Two high speed 1.5 kW burners
  • Stainless steel burners and hob top
  • 1.4 kW high speed grill
  • Piezo ignition for hob and grill – no need for matches
  • Folding lid
  • Large cooking area suitable for larger pans
  • Built-in windshields
  • Complete with grill pan
  • Folded dimensions: H19 x W54.7 x D36 cm

Joseph and Joseph Portable Scales

Do you bake in your van? We do quite often and these portable scales by Joseph and Joseph have been a space saving luxury.

They fold up neatly to be stored away in our cutlery draw making them perfect for any tiny kitchen such as that of a campervan.

Description

This digital scale brings a whole meaning to the concept of space-saving kitchen gadgets. When open, it is three arms provide a stable platform on which to place bowls and other items for weighing. When closed, the unit folds down to an extremely compact size, enclosing and protecting the screen and controls, which makes it ideal for storing in a kitchen drawer. It has an easy-to-read LCD display, touch-sensitive controls and an auto power-off feature. A convenient add and weigh function also allows multiple ingredients to be measured in the same bowl during recipe preparation. The scale weighs/measures in the following units: gms, lbs, ozs, fl.ozs and mls.

Maximum capacity: 5 kg/176.4 fl.oz/11 lb/5000 ml. Wipe clean with a damp cloth.

Care instructions:
Wipe clean with a damp cloth.

Box Contains

1 x Triscale compact folding scale

Dometic Waeco CRX 50 Compressor Fridge

As featured in all our recipes, videos and images.

  • Overall Size: Height 53.4 x Width 38 x Depth 50 cms
  • Provides a 3-in-1 solution: refrigerator, freezer or both at the same time!
  • Temperature control and compressor speed control ensure high energy consumption
  • Compressor Fridge Operates On 12/24V
  • Refrigerator capacity 43L – Freezer Capacity 5L

Description

The CRX 50 (Black) compressor fridge freezer has a 48 litre capacity that can be easily expanded by removing the freezer section. You can then run the unit as a full fridge or as a full freezer unit. The door can be hinged on either side to allow left or right it features a double locking mechanism along with the ability to leave the door partially open to allow venting when not in use. This fridge can be run of mains with addition of a MSP35 mains power unit J40440.

  • Dimensions:
  • Overall Size: Height 53.4 x Width 38 x Depth 50 cms
  • Recess Without Frame: Height 53 x Width 38 x Depth 44.7 cms
  • Recess Standard Frame: Height 53.6 x Width 38.4 x Depth 44.7 cms
  • Recess Flush Frame; Height 53.6 x Width 40.6 x Depth 50 cms

Zyliss – Easy Pull Food Processor

  • Manual food processor mixes, chops, blends and purees food by simply pulling the handle; pull 3-5 times for a coarse chop and 8-10 for a fine chop.
  • A truly versatile gadget for simply chopping ingredients for coarse or fine results or creating recipes like salsa or smoothies from multiple ingredients.
  • Patented Swiss design blades cuts through the toughest of ingredients and give you even chopping every time.
  • The bowl has 750 ml capacity and features a non-slip base for stability in use
  • Sweeper arms keep the food in the path of the blades, giving ideal results on small or large quantities of produce.

Product Description

The Zyliss Easy Pull Food Processor is a manual food processor that has a patented design allowing you to chop food with ease and consistency. This kitchen tool is a must have and will change your cooking experience, making chopping, mixing, blending and pureeing easier and more convenient without the need or fuss of electric tools and gadgets. More than a tool for chopping, this gadget can be used to prepare salsa, smoothies, cocktails, coleslaw, crumble, ice cream, mince for burgers, breadcrumbs and soups. Pull the easy grip handle 3-5 times for a coarse chop or 8-10 times for a fine chop. The sweeper arm sweeps the bottom of the bowl, ensuring food is kept in the path of the blades for consistent results.

Designed to Delight

With more than 60 years of experience in designing high-end food preparation tools, utensils and gadgets, it is easy to see how Zyliss has become an internationally respected brand, favoured by everyday cooks as well as gourmet chefs.

Zyliss Easy Pull Food Processor

The Zyliss Easy Pull Food Processor is a manual food processor that has a patented design allowing you to chop food with ease and consistency. This kitchen tool is a must have and will change your cooking experience, making chopping, mixing, blending and pureeing easier and more convenient without the need or fuss of electric tools and gadgets.

More than a tool for chopping, this gadget can be used to prepare salsa, smoothies, cocktails, coleslaw, crumble, ice cream, mince for burgers, breadcrumbs and soups. Pull the easy grip handle three to five times for a coarse chop or eight to ten times for a fine chop. The sweeper arm sweeps the bottom of the bowl, ensuring food is kept in the path of the blades for consistent results.

Read our full review here

Omnia Oven – Stove Top Oven

Introducing the legendary Omnia stove top oven! Know as being the best campervan stove top oven.

Bake on a single hob in your van. Cakes, roast potatoes and even pizza! Thats right crispy potatoes and a non soggy pizza!

Check out some of our Omnia recipes to find out what is possible to cook in this stove top oven.

Vanlife Eats Omnia recipe list

Applying Omnia is easy and requires no installation. The oven is tested and works on almost any hob (not suitable for glass ceramic hobs). The user manual (English language not guaranteed) can be found under the item number on www.Frankana.de. Material: Sheet steel, aluminium. Dimensions: diameter 250 mm, total height: approx. 140 mm; weight: approx. 0.5 kg; volume capacity: approx. 2 litres.

  • Contents: 2 litres.
  • Dimensions (W x H): 250 x 140 mm.
  • Weight: 500 g.
  • Gross weight: 812 g.

Check out our full product review here

Alfred’s Rolling Kitchen

Meet Vanlife Eats featured vanlifers Alfred’s Rolling Kitchen

Our latest featured vanlifers Alfred’s Rolling Kitchen are made up of Anne, Pascal & van dog Shiraz. You may have guessed by now that their van is called Alfred! This couple have a passion for travel as well as cooking.

Campervan parked in a scenic spot in front of the sea

More about Alfred’s Rolling Kitchen

Well you already know their names, so let’s find out some more about them! Pascal & Anne have always been foodies and really enjoy cooking. They saw no reason why this passion shouldn’t continue on the road. Their Instagram account illustrates this perfectly. Every meal looks like a beautifully presented piece of art, and super tasty!

The couple are from Switzerland originally and although back there at the moment they enjoyed a month travelling the island of Mallorca. Their future plans include travelling the South of Switzerland & Northern Spain. When limitations from the pandemic ease they would like to travel more of Europe. Alfred may even end up taking a trip to South America if their dream plans go ahead!

Close up of someone making Spätzli in a campervan kitchen

Why vanlife for these vanlifers?

Pascal has always had a real sense of wanderlust. After travelling the Greek Islands in their previous campervan ‘Bertha’ the decision to travel full time in their van was an easy one. Anne admits she wouldn’t have done it alone but she didn’t take much convincing that it was the best thing for them to do. She loves the sense of freedom this lifestyle brings & experiencing new cultures. So it is pretty ideal for both of them.

They purchased Alfred in November 2019 and had to wait for him to be imported from Germany. The conversion started in January 2020 and the couple did the conversion themselves. Pascal took on the building inside the van while Anne took on the task of making a van homely. They made the step to full-time vanlife of January this year.

There was one member of their family who was not keen on the nomadic lifestyle however – not Shiraz! The couple had a cat “Frau Büsi” (Ms Cat), she decided tiny living was not for her. Instead she decided farmlife was much more suited to her, and so abandoned the couple for a new life. They still visit her regularly though, just to remind her what she’s missing.

A large burger in a toasted bun with a bottle of wine in the background

Alfred’s kitchen

Being as cooking is something this pair are so passionate about, naturally their van kitchen had to accommodate this. The kitchen is a big part of their tiny space and so was important in their build. They really make the most of finding different markets, buying some fresh produce & making some yummy food! A big part of their joy in cooking in the van is the great views to enjoy whilst cooking – as well as the odd parking lot.

To ensure they can store all the lovely fresh ingredients they get from the local markets, they have a big fridge. Like, mahoosive in terms of a van kitchen – it’s a regular household fridge – plenty of room. This is one part of their van kitchen they love, as well as their 5 flame gas stove. Luxury right there, most vanlifers only have 1 or 2 pans!

A man cracking some fresh pepper over bacon in a pan whilst frying some eggs in the pan next to it

One of the limitations they say they face in their van is not having an oven. Due to this Anne left her precious KitchenAid in storage at home. As a passionate baker this was difficult for her. Although this is her favourite kitchen gadget the couple have some favourite vanlife kitchen accessories. What foodie would be complete without a good knife? This is one of their van kitchen essentials. Being as they love to take photos of their culinary concoctions, different crockery for their photos is another must.

So what do these self confessed foodies like to have in stock in their van pantry? They love a pasta dish and so pasta is always in supply. They also have garlic and olive oil as this is all they need to make a yummy pasta dish. Besides that they like to make sure they have coffee and milk in stock – definite vanlife essentials.

A woman sitting on the step of her campervan holding a bottle of beer. The sign next to her reads 'this home runs on love, laughter & lots of strong coffee'

You may have guessed from their pooch’s name, these guys appreciate wine. Due to this Alfred has been fitted with a wine cellar! That’s something you don’t see everyday. They like to make sure they have a bottle of white and red in stock for the end of those hard days or to complement a good meal.

Obviously these vanlife foodies haven’t had any cooking disasters in their van, except when snacking on meat & cheese platters and then not being hungry for a proper meal later. They couldn’t pick a favourite meal, so why not head to their instagram and let them know which one is your favourite. They have shared their delicious macaroni recipe with us right here though!

dish of cooked pasta with bacon in a cheese sauce, topped with crispy onions

Cooking tip for fellow vanlifers…

Always put a bit of the pasta water into the sauce – due to the starch it makes it much more smooth.

How to find our featured vanlifers

If you want to see more of the fantastic food they create in their van be sure to head to Instagram and give them a follow.

Instagram: @alfredsrollingkitchen

Man standing smiling beside his campervan in the snow whilst a small dog runs toward him.

If you enjoy reading about fellow vanlifers and their experiences and travels, check out our previous featured vanlifers.