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Vegan Banana & Blackberry ‘Nice’ Cream

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vinny_the_van_diesel
Australian couple living full time in our van ** Vinny_the_van_diesel. After a year of slow van building while both working full time in hospitality we were due to hit the road and follow our dreams just as covid-19 decided to make an appearance! After a few months of lockdown this chef (sarahkai) and barista (sam) decided to take a leap of faith ! Here we are, living our dreams, having a fish, cooking up a storm, exploring our home land with love in our hearts and adventurous souls. Sarahkai and her serious interest in all the nutrients, adaptogens, suppliments and healing after surviving cancer during childhood. And Sam with a flare for bush craft, fishing and mountain biking. We are sure to get your taste buds titillating and feet itching. So jump on in and come along with us exploring the land down under! Check us out on Insta Vinny_the_van_diesel ?

A delicious recipe from featured vanlifers @vinny_the_van_diesel. This recipe is not only delicious, but it is vegan and gluten free too. It requires no cooking, so an ideal campervan recipe.

You could try adding chopped nuts as a topping, or even try mixing up the flavours. Let us know what flavour combinations you come up with below in the comments. This recipe requires a freezer and blender.

Read their feature here

Blackberry & banana Nice cream topped with chopped nuts

Vegan Blackberry and Banana nicecream

vinnythevandiesel
Vegan
A delicious, quick and easy healthy dessert. Also vegan and gluten free!
No ratings yet
Cook Time 5 mins
Course Dessert
Servings 2
Diet Vegan

Equipment

  • Freezer
  • Nutri-bullet / blender

Ingredients
  

  • 2 Banana (frozen)
  • 1 handful Blackberries (frozen)
  • 1-2 tbsp Maple syrup
  • 1 tbsp Cacao powder
  • 1 handful Cacao nibs

Instructions
 

  • Put the bananas & blackberries into the freezer to freeze.
  • Remove and cut the banana into inch size chunks.
  • In nutribullet or blender add all ingredients except the cacao nibs. You can add plant based milk if required.
  • Serve and sprinkle cacao nibs on the top!

Nutrition

Calories: 141kcalCarbohydrates: 35gProtein: 2gFat: 1gSaturated Fat: 1gSodium: 3mgPotassium: 484mgFiber: 4gSugar: 20gVitamin A: 77IUVitamin C: 10mgCalcium: 20mgIron: 1mg
Keyword dessert, fruit, gluten free, no cook, quick, Simple, vegan
Tried this recipe?Let us know how it was!

This isn’t the only delicious vegan dessert these guys have come up with. Click here to see more about them and see their raw chocolate & peppermint tarts!

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