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Strawberry & Mint Protein Smoothie

No cook

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vanlifeeats
Vanlife Eatshttps://vanlifeeats.com
Two passionate Vanlife cooks and the creators of Vanlife Eats.

This strawberry and mint protein smoothie is great after a workout!

strawberry and mint protein smoothie

Strawberry & Mint Protein Smoothie

Vegetarian
A great smoothie for post-workout or even after a long walk. Loads of protein and super yum!
5 from 1 vote
No cook
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Course Drinks / Smoothies
Servings 2
Diet Vegetarian

Equipment

Ingredients
  

  • 200 g Strawberries
  • 4 Mint Leaves
  • 1 1/4 cup Quark
  • 1 cup Almond Milk

Instructions
 

  • Wash and hull the strawberries
  • Place all ingredients into a blender and blend until smooth.
  • Add more milk if necessary to achieve desired texture.

Nutrition

Calories: 194kcalCarbohydrates: 14gProtein: 17gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 356mgPotassium: 164mgFiber: 3gSugar: 11gVitamin A: 97IUVitamin C: 59mgCalcium: 171mgIron: 1mg
Keyword breakfast, drink, fruit, healthy, protein, smoothie, vitamins, workout
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5 from 1 vote (1 rating without comment)

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