Quick and delicious, an easy one-pan meal making it an ideal campervan recipe. This recipe is from featured vanlifers Katie and Jason of forevercopilots. You can read their feature right here and check out their Instagram here. If you want to make this into a delicious curry add a tin of coconut milk!
Spicy Chickpeas
Delicious Chickpeas, super easy to make and super tasty
No fridge – No water – One-pan – Stove top meal – Tinned food
Equipment
- Frying Pan
Ingredients
- 2 tins Chickpeas
- 1 tbsp Olive Oil
- 1-2 Onions
- 1 Green pepper
- Cumin to taste
- Tumeric to taste
- Garam Masala to taste
- Curry powder to taste
- Cayenne Pepper to taste
- Salt to taste
- Pepper to taste
Instructions
- Chop the onions & pepper
- Add oil to the pan to heat, add the onion and pepper and cook until soft
- If you want the chickpeas softer, add some of the water from the tin into the pan
- Add in the spices, we add to taste rather than using exact measurements
- Mix well until cooked
Nutrition
Calories: 97kcalCarbohydrates: 8gProtein: 1gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gSodium: 4mgPotassium: 187mgFiber: 2gSugar: 4gVitamin A: 222IUVitamin C: 52mgCalcium: 19mgIron: 1mg
Tried this recipe?Let us know how it was!