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Breakfast

Strawberry & Mint Protein Smoothie

A great post-workout or even after a long walk smoothie. Loads of protein and super yum!

Smooth and Blue Smoothie

We do love our smoothies! This is a fave of ours for a mid-morning pick me up.

Brain Power Smoothie

We call this “the Brain Power Smoothie” simply because it’s fully loaded with so many vitamins.

Van-Made Granola

APPLE COMPOTE To make apple compote, stew four big, peeled, cored and chopped cooking apples in a little water until they turn into mush. Then mash them up with a fork (or use a food processor)

Egg Mcmuffins

Egg Mcmuffins

Crumpet Avo Sunshine

Crumpet avo sunshine: Looks fancy but it’s dead simple, it’s just more appetising some times when you put some effort for the plating.

BANANA & OAT PROTEIN PANCAKES

BANANA & OAT PROTEIN PANCAKES

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