Paprika Hummus
A great thing to mix together in your campervan kitchen. It can be used for many different meals and recipes
10 Ingredients or less - 30 minute meal - No cook - No fridge
Equipment
Ingredients
- 200 g Chickpeas
- 2 tbsp Tahini
- 2 tbsp Lemon juice
- 1 tsp Cumin
- 1/2 tsp Garlic Flakes
- 1 tsp Smoked Paprika
- 2 tbsp Olive oil
Instructions
- Rinse the chickpeas and tip into a large bowl along with the oil.
- Add the garlic, cumin, paprika, lemon and tahini along with 20ml water. Blitz with an electric whisk until smooth.
Nutrition
Calories: 52kcalCarbohydrates: 4gProtein: 2gFat: 3gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gSodium: 2mgPotassium: 57mgFiber: 1gSugar: 1gVitamin A: 73IUVitamin C: 1mgCalcium: 12mgIron: 1mg
Tried this recipe?Let us know how it was!
on 11 November 2020
0 Comments