Chicken with mango & avocado salsa
A gorgeous dish full of flavour and colour.
30 minute meal - One-pan - Solo travel - Stove top meal
Ingredients
- 400 g Chicken Breast
- 1 tbsp Olive oil
- 2 tsp Chilli Powder
- 1 cup Diced Mango
- 1 cup Diced Avocado
- 1/2 cup Diced Capsicum (pepper)
- 1/4 cup Chopped Cilantro (corriander)
- 1 Lime Juiced
- Salt to taste
Instructions
- Cut chicken into 2cm thick slices. Place in frypan with 1 tbsp of olive oil. Sprinkle with chilli powder and salt evenly.
- Cook on low-medium heat, until cooked through, flipping half way.
- While that is cooking, place mango, avocado, capsicum, cilantro and lime juice into a bowl and mix well. Add salt to taste.
- Once chicken is cooked, transfer to plates and top with salsa. Enjoy!
Nutrition
Calories: 776kcalCarbohydrates: 106gProtein: 43gFat: 22gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 0.02gCholesterol: 102mgSodium: 2101mgPotassium: 1246mgFiber: 14gSugar: 67gVitamin A: 14490IUVitamin C: 84mgCalcium: 115mgIron: 8mg
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on 11 November 2020
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