TheBeardedVan
on 11 November 2020

Walleye lettuce wraps

Walleye lettuce wraps

6 min read

vanlife-Walleye lettuce wraps

Walleye lettuce wraps

TheBeardedVan
Pescatarian
Super fresh & super tasty! What better way to enjoy your catch of the day by frying it up and serving with some fresh salad.
5 from 1 vote
One-pan - Open fire - Stove top meal
Prep Time 3 hours 15 minutes
Cook Time 10 minutes
Total Time 3 hours 25 minutes
Course Salad
Servings 2
Diet Pescatarian

Ingredients
  

For the coleslaw

  • 1/2 Cabbage
  • 1/4 cup Sweet onion
  • 1/4 cup Cilantro
  • Salt & pepper to taste
  • Sugar / stevia

To serve

  • 1 Walleye Cut into bitesize chunks
  • 1 Avocado
  • 1 Lime to garnish

Instructions
 

  • Go to Lake Erie and catch walleye. Then clean. Wash and crisp Buttercrunch lettuce.
  • Mix the coleslaw ingredients and let sit for a few hours to let the flavors blend.
  • Have your cast iron skillet on medium heat
  • Fry the walleye until golden brown. Sharon likes hers crispy and Anthony likes his softer
  • Add coleslaw to lettuce leaves
  • Add small slices of avocado
  • Top with your delicious fish
  • Spritz a tiny squeeze of lime over all of it.

Notes

Walleye is a firmer fish so it holds up well for tacos and wraps.

Nutrition

Calories: 235kcalCarbohydrates: 27gProtein: 5gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 0.3mgSodium: 51mgPotassium: 943mgFiber: 14gSugar: 10gVitamin A: 521IUVitamin C: 104mgCalcium: 119mgIron: 2mg
Keyword Fish, one pan, salad, summer
Tried this recipe?Let us know how it was!
0 Comments
5 from 1 vote (1 rating without comment)

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




Vanlife Eats Fest 2026

About

Mark Bonito

Chef Mark has been cooking since the age of knee high when he started learning Nonna’s secret family recipes.  Mark lives full-time in a self converted campervan exploring food far and wide.

Currently Exploring Italy

Search Categories

Now on sale!

Vanlife eats cook book

LATEST TRAVEL SERIES


VANLIFE EATS RECOMMENDS