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Walleye lettuce wraps
TheBeardedVan
Pescatarian
Super fresh & super tasty! What better way to enjoy your catch of the day by frying it up and serving with some fresh salad.
5
from 1 vote
One-pan - Open fire - Stove top meal
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Prep Time
3
hours
hrs
15
minutes
mins
Cook Time
10
minutes
mins
Total Time
3
hours
hrs
25
minutes
mins
Course
Salad
Servings
2
Diet
Pescatarian
Equipment
Cast iron skillet
Ingredients
1x
2x
3x
For the coleslaw
1/2
Cabbage
1/4
cup
Sweet onion
1/4
cup
Cilantro
Salt & pepper
to taste
Sugar / stevia
To serve
1
Walleye
Cut into bitesize chunks
1
Avocado
1
Lime
to garnish
Instructions
Go to Lake Erie and catch walleye. Then clean. Wash and crisp Buttercrunch lettuce.
Mix the coleslaw ingredients and let sit for a few hours to let the flavors blend.
Have your cast iron skillet on medium heat
Fry the walleye until golden brown. Sharon likes hers crispy and Anthony likes his softer
Add coleslaw to lettuce leaves
Add small slices of avocado
Top with your delicious fish
Spritz a tiny squeeze of lime over all of it.
Notes
Walleye is a firmer fish so it holds up well for tacos and wraps.
Nutrition
Calories:
235
kcal
Carbohydrates:
27
g
Protein:
5
g
Fat:
15
g
Saturated Fat:
2
g
Polyunsaturated Fat:
2
g
Monounsaturated Fat:
10
g
Cholesterol:
0.3
mg
Sodium:
51
mg
Potassium:
943
mg
Fiber:
14
g
Sugar:
10
g
Vitamin A:
521
IU
Vitamin C:
104
mg
Calcium:
119
mg
Iron:
2
mg
Keyword
Fish, one pan, salad, summer
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