Vegan Bunny Chow
South African classic street food that originated from India. Curry in a roll!! Amazing! We first tried this at our very own Vanlife Eats Big Picnic and had to replicate it in our own van.
No fridge – No water – Stove top meal
Equipment
Ingredients
- 1 Potato Medium
- 1 Cup Spinach
- 200 g Chickpeas Drained
- 200 g Chopped Tomatoes
- 3 Curry Leaves
- 2 Cardamon Pod
- 1 Cinnamon Stick 1cm
- 1/2 White Onion
- 1 tbsp Curry Powder
- 1 Chilli
- 1/4 Lemon
- 1 Cup Coriander
- 1 tsp Ghee or flavourless oil
- Salt and Pepper to taste
- 2 Large Crusty Rolls
- 1 Garlic Clove
Instructions
- Heat the oil in the pan
- Add the cardamon pods and the cinnamon stick and heat for 30 seconds
- Add the onion, curry leaves and garlic. Stir and cook until translucent
- Add the chopped tomatoes and the curry powder and cook for 5 minutes
- Add the diced potatoes and chickpeas
- Cover and cook for 15 – 20 minutes
- Add the spinach and coriander for the last 5 minute and season with salt and pepper
- Cut a circular hole in the top off each crusty roll and squash the fluffy bread inside to the inner wall making room for the filling.
- Fill the curry mix into each roll
- Enjoy!
Nutrition
Calories: 418kcalCarbohydrates: 77gProtein: 17gFat: 6gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 2gCholesterol: 6mgSodium: 173mgPotassium: 1189mgFiber: 14gSugar: 11gVitamin A: 1857IUVitamin C: 108mgCalcium: 141mgIron: 6mg
Tried this recipe?Let us know how it was!
on 3 September 2021
Is delicous.. thankyou I added some fresh ginger and garam masala and 10 curry leaves and stuffed into 2 halves of a loaf of bread took down to beach and watched sunset with a mate …awesome 👍 will add to my favz
Thanks so much! Glad you enjoyed it. Thanks for taking the time to comment 🙂
👍