Shroom & Crab Spring Rolls
If you love seafood then this is the perfect meal for you!
10 Ingredients or less - 30 minute meal
Ingredients
- 1 cup Spring mix lettuce
- 1 Carrot
- 2 Green onion
- 4 Baby portobello mushrooms
- 1 cup Bean-sprouts.
- 2 GF Spring Roll Wrapper
- 2 Imitation Crab Meat
- 4 tbsp Soy Free Stir Fry Sauce
Instructions
- Soak GF Spring Roll Wrapper in water till soft.Gently wash the spring mix lettuce
- Cut Crab into long, narrow strips. Julienne the carrots, green onion, mushrooms.
- Add everything to the wrapper. Top with bean-sprouts.
- Add a small amount of Soy-free stir fry sauce on top of the veggies. Gently roll them up. Enjoy!
Nutrition
Calories: 147kcalCarbohydrates: 28gProtein: 10gFat: 1gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 1gCholesterol: 2mgSodium: 1226mgPotassium: 944mgFiber: 5gSugar: 9gVitamin A: 5409IUVitamin C: 12mgCalcium: 51mgIron: 3mg
Tried this recipe?Let us know how it was!
on 11 November 2020
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