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Jackfruit chilli one-pot

30 minute meal - 5 ingredients or less - Less washing-up - One-pan - Open fire - Tinned food

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jackfruit chilli

Jackfruit chilli one-pot

clairedeadmanclairedeadman
Vegan, Vegetarian
A delicious simple one-pot Vegan chilli with pretty much zero prep time. Easy to cook on a camping stove when hiking, climbing, or even camping! Plus one pot means less washing up.
5 from 1 vote
30 minute meal - 5 ingredients or less - Less washing-up - One-pan - Open fire - Tinned food
Cook Time 20 mins
Total Time 20 mins
Course Dinner
Servings 2
Diet Vegan, Vegetarian

Ingredients
  

  • 1 tin Jackfruit
  • 1 jar Chilli Sauce
  • 1 tin Mixed Beans
  • 1 pack Pre-Cooked Rice
  • 1 pinch Chilli Flakes

Instructions
 

  • Throw it all into one big pot on the camping stove and stir. Bubble away for about 20 mins, then serve.
  • Serve with tortillas, salsa, soured cream and guac.

Nutrition

Calories: 162kcalCarbohydrates: 29gProtein: 11gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 8mgPotassium: 508mgFiber: 9gSugar: 1gVitamin A: 15IUVitamin C: 2mgCalcium: 35mgIron: 4mg
Keyword camping, Easy, jackfruit, no prep, one pot, open fire, quick, vegan
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