Jackfruit chilli one-pot
A delicious simple one-pot Vegan chilli with pretty much zero prep time. Easy to cook on a camping stove when hiking, climbing, or even camping! Plus one pot means less washing up.
30 minute meal - 5 ingredients or less - Less washing-up - One-pan - Open fire - Tinned food
Ingredients
- 1 tin Jackfruit
- 1 jar Chilli Sauce
- 1 tin Mixed Beans
- 1 pack Pre-Cooked Rice
- 1 pinch Chilli Flakes
Instructions
- Throw it all into one big pot on the camping stove and stir. Bubble away for about 20 mins, then serve.
- Serve with tortillas, salsa, soured cream and guac.
Nutrition
Calories: 162kcalCarbohydrates: 29gProtein: 11gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 8mgPotassium: 508mgFiber: 9gSugar: 1gVitamin A: 15IUVitamin C: 2mgCalcium: 35mgIron: 4mg
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