Egg Mcmuffins
We are all partial to a cheeky Maccy's breakfast. This recipe is a healthier tasty version. A perfect vanlife breakfast
30 minute meal - Family friendly - Stove top meal
Ingredients
- 4 Eggs
- 1 Avocado
- Spinach
- 1 Tomato
- 1/2 Cucumber
- 4 rashers Bacon
- 1/2 cup Pepper Jack Cheese
- 4 English muffins
- 4 tsp Mayonnaise
Instructions
- Fry bacon. However you choose to. Take off stove. Place on a plate or something. Fry up your eggs, take off stove. Also put on a plate or something.
- While these are cooking, slice the tomato and cucumber, put on a plate. Or a bowl. Or wherever. Take however much spinach you please. Placing it in the same place as other veggies.
- Mash up avocado, add mayonaise.
- Toast your McMuffins on the stove, turning them over every few minutes, until they’re lightly toasted. Now all your ingredients are ready.
- Using a knife/spoon/fork, spread avocado mash on McMuffins. Add cheese, eggs, bacon, tomato, cucumber and spinach on bottom McMuffin. Place other McMuffin on top of all of it.
Nutrition
Calories: 918kcalCarbohydrates: 66gProtein: 35gFat: 57gSaturated Fat: 17gPolyunsaturated Fat: 11gMonounsaturated Fat: 25gTrans Fat: 0.1gCholesterol: 385mgSodium: 1177mgPotassium: 1118mgFiber: 11gSugar: 4gVitamin A: 1427IUVitamin C: 21mgCalcium: 351mgIron: 4mg
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