Charming chia pudding
This is a fun and easy treat you can eat for a breakfast or as a dessert. And its super healthy, with no added sweetener. We used to buy this from our favorite café. But it is really simple to make which is great if you don’t have any extra time.
5 ingredients or less - Family friendly - Less washing-up - No cook - No water
Ingredients
- 1 cup Almond milk
- 1/4 cup Chia seeds
- Your favourite toppings We usually use fruit!
Instructions
- Get a 16oz mason jar or cup and put in the chia seeds.
- Pour the almond milk in and stir.
- Let it sit for 30 min. to one hour depending on how thick you would like it.
- When it is done you can top with any type of fruit or sweetener.
Nutrition
Calories: 242kcalCarbohydrates: 19gProtein: 8gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 12gMonounsaturated Fat: 2gTrans Fat: 0.1gSodium: 332mgPotassium: 173mgFiber: 15gSugar: 0.3gVitamin A: 23IUVitamin C: 1mgCalcium: 568mgIron: 3mg
Tried this recipe?Let us know how it was!
