Candied Pecans

This delicious Candied Pecans are one of 5 delicious Autumnal recipes that Wellness Wanderers Yoga shared with us. They are perfect for those Autumn days when your craving a delicious snack. You can read their article with all recipes here!

Candied Pecans

wellnesswanderersyoga

Vegan

These are one of our favorite treats for movies! They are a great popcorn substitute because they are crunchy and fun. This recipe is really easy once you have got it down and the whole family can enjoy them.

5 from 1 vote

5 ingredients or less – No water

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Prep Time 5 minutes mins

Cook Time 1 hour hr

Soaking time 4 hours hrs

Total Time 5 hours hrs 5 minutes mins

Course Outdoor, Snacks

Servings 4

Diet Vegan

Equipment

• Oven

Ingredients

  

1x2x3x

• 4 cups pecans
• 1 cup monk fruit
• 1 tsp salt

Instructions

 

• Preheat oven to 250 F
• Put pecans in a jar with enough water to cover them with 2 teaspoons of salt and stir.
• Let pecans soak for 3 to 4 hours.
• Then put the pecans on a baking tray lined with parchment paper and leave in the oven for 1 hour.                                         
• When the pecans are crispy and warm, take them out of the oven and set aside to cool.
• Place a pot the stove on medium-high heat. 
• Put the monk fruit in and let it melt, swirling the pot to stir (the monk fruit will stick to the spoon). 
• When its melted, put the pecans in and stir (be very careful because the melted monk fruit is very hot).
• When they are combined, put them back on the tray to cool for about 5 minutes.   Enjoy!!

Nutrition

Calories: 684kcalCarbohydrates: 14gProtein: 9gFat: 71gSaturated Fat: 6gPolyunsaturated Fat: 21gMonounsaturated Fat: 40gSodium: 581mgPotassium: 406mgFiber: 10gSugar: 4gVitamin A: 55IUVitamin C: 1mgCalcium: 70mgIron: 3mg

Keyword dairy free, gluten free, nuts, picnic, snacks, vegan

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