This guacamole recipe is ideal for a campervan kitchen. No cooking required and using the manual blender, means no power required either! It tastes delicious too, win win!
- 1/2 Red Onion
- 1/2 Tomato
- 1/2 Red Chili
- 1 Coriander (handful)
- 1/2 Lime
- 2 Medium avocados
Using your manual food processor (such as the Zyliss Easy Pull) finely chop the onion, chili and most of the coriander.
Squeeze the lime half into the mixture taking care not to get any pips into the mixture.
Cut the avocados in half, remove the skin and stones and scoop into the manual food processor. Use about 5 or 6 pulls on the cord to give a chunky blend of avocado.
Calories: 174kcalCarbohydrates: 12gProtein: 2gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gSodium: 9mgPotassium: 573mgFiber: 7gSugar: 2gVitamin A: 367IUVitamin C: 24mgCalcium: 21mgIron: 1mg