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Asturian bean stew

10 Ingredients or less - One-pan

Latest Recipes

asturian bean stew

Quick Asturian bean stew

Meat Based
One of our favourites! This quick version of the classic dish makes it ideal for vanlife, if you use tinned beans you can speed up the meal even more!
5 from 1 vote
10 Ingredients or less - One-pan
Prep Time 5 hours
Cook Time 40 minutes
Total Time 5 hours 40 minutes
Course Dinner, Soup
Servings 2
Diet Meat Based


  • 2 Onions
  • 2 Garlic cloves
  • 1 Long piece of Black Pudding
  • 1 Chorizo sausage
  • 1 cup White Beans
  • 2 Stock Cubes


  • If using dried beans, soak them for at least 5 hours beforehand. Drain when ready to use.
  • Fry some onion and garlic in a large pan or pressure cooker.
  • Add the sliced chorizo and black pudding and continue to cook.
  • Throw in the presoaked beans, the stock cubes, cover with water and cook for 30 mins.
  • Season to taste.


Calories: 240kcalCarbohydrates: 31gProtein: 12gFat: 8gSaturated Fat: 4gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.04gCholesterol: 33mgSodium: 690mgPotassium: 579mgFiber: 6gSugar: 5gVitamin A: 239IUVitamin C: 18mgCalcium: 106mgIron: 3mg
Keyword beans, hearty, Meat based, one pan, Spanish, Stew
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