Traditional Shakshuka

This is a tradtional Shakshuka recipe that originates from North Africa. Made with a warming tomato, onion and pepper base with soft eggs poached on top.

Serve with some crusty bread on a chilly morning in the van.

Authentic Shakshuka Breakfast

Vegetarian

This is a traditional shakshuka recipe. A common African breaksfast and a personal Vanlife Eats favourite. The perfect breakfast to warm you up on a cold morning.

5 from 1 vote

Family friendly – Leftovers – No water – One-pan – Quick cook – Solo travel

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Prep Time 2 minutes mins

Cook Time 15 minutes mins

Course Breakfast, Brunch, Lunch, Main Course

Servings 2 Vanlifers

Diet Vegetarian

Equipment

• 1 Skillet Pan
• 1 Knife
• 1 Spatula

Ingredients

  

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• 4 Eggs
• 1 tbsp Olive Oil
• 1/2 Onion Sliced
• 1 Garlic Clove Crushed / Minced
• 400 g Tomato
• 1 tbsp Paprika
• 1 tsp Cayenne Pepper
• 1 tsp Cumin Powder
• 1 Pepper Sliced
• 1/2 Cup Fresh Coriander
• 1/2 tsp Salt
• 1/4 tsp Pepper
• 1/2 cup Spring Onions

Instructions

 

• Heat a tablespoon of Olive Oil in a skillet pan
• Add the sliced onion, pepper and garlic. Saute until soft.
• Add the tin of tomatoes, cumin, cayenne pepper and paprika and cook for 5 minutes until fragrant.
• Make 4 wells in the sauce evenly spread in the pan and break a whole egg into each well.
• Season with salt and pepper.
• Cook on a medium heat until the eggs are at your desired consistency.
• Garnish with fresh coriander and spring onions.
• Enjoy a warming and tasty brekkie on a fresh and chilly morning.

Notes

Place a lid on the pan if you want to speed up the cooking of the eggs. 

Nutrition

Calories: 248kcalCarbohydrates: 13gProtein: 14gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 3gMonounsaturated Fat: 9gTrans Fat: 0.04gCholesterol: 327mgSodium: 722mgPotassium: 720mgFiber: 4gSugar: 7gVitamin A: 2990IUVitamin C: 38mgCalcium: 96mgIron: 3mg

Keyword adventure, african, Eggs, spice, tomato, travel

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