jens_caravan_camp_kitchen
on 11 November 2020

Veggie Frittata

Veggie Frittata

6 min read

Veggie Frittata

jens_caravan_camp_kitchen
Vegetarian
Ideal breakfast for using up leftover veg! The beauty of this is you can add whatever you want and it's a one pan dish, so less washing up!
5 from 1 vote
Leftovers - Less washing-up - One-pan
Prep Time 2 minutes
Cook Time 10 minutes
Total Time 12 minutes
Course Breakfast, Lunch
Servings 2
Diet Vegetarian

Ingredients
  

  • 2 Eggs
  • 1/2 cup Milk
  • 1/2 cup Flour
  • 1 Bag Prepared Beet Coleslaw
  • 1 Carrot
  • 1 Zucchini
  • 1 Corn
  • 1 tsp Curry powder

Instructions
 

  • This recipe can be made with zucchini, carrot and corn, however I have found that when traveling we can buy a pre-made bag of coleslaw (sold without the dressing) and that works really well
  • Combine all the ingredients in a bowl, add to pre-heated frypan and fry on a low temp til set, then flip to brown both sides

Nutrition

Calories: 494kcalCarbohydrates: 68gProtein: 25gFat: 14gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 1gCholesterol: 340mgSodium: 238mgPotassium: 1091mgFiber: 6gSugar: 15gVitamin A: 11289IUVitamin C: 39mgCalcium: 258mgIron: 6mg
Keyword Eggs, one pan, quick, Simple, stove top, vegetarian
Tried this recipe?Let us know how it was!

0 Comments
5 from 1 vote (1 rating without comment)

Submit a Comment

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Vanlife Eats Fest 2026

About

Mark Bonito

Chef Mark has been cooking since the age of knee high when he started learning Nonna’s secret family recipes.  Mark lives full-time in a self converted campervan exploring food far and wide.

Currently Exploring Italy

Search Categories

Now on sale!

Vanlife eats cook book

LATEST TRAVEL SERIES


VANLIFE EATS RECOMMENDS