Vegan Ragu – Best recipe with a flavour bomb

This is the best vegan ragu recipe, adapted from our family authentic Neapolitan style of adding a little parcel full of flavour that erupts into the sauce.

The flavour bomb adds a deep flavour full of fruitiness, tanginess and richness from the vegan cheese.

This one is worth making up in batches so that you save some for days to follow. Trust me you will want to smother everything in this sauce!

best vegan ragu

Vegan Ragu – Neapolitan Style with a Flavour Bomb

Vegan, Vegetarian
Vegan Ragu Neapolitan style. The best vegan ragu you will ever come across! Rich, vibrant, tangy and fresh.
5 from 1 vote
Family friendly – Less washing-up – No fridge – One-pan – Prep ahead – Solo travel – Stove top meal – Tinned food
Prep Time 5 minutes
Cook Time 2 hours
Course Dips / Sauces
Servings 4 Vanlifers
Diet Vegan, Vegetarian

Ingredients
  

  • 500 g Passata
  • 2 tbsp Olive Oil
  • 1 tbsp Sultanas
  • 2 Portobello Mushrooms
  • 1/2 cup Cheese Vegan
  • 1 cup Wine Red or White
  • 1/2 tsp Salt
  • 1 Handful Fresh Basil
  • 1 Carrot
  • 1 Onion
  • 1 Large Celery Stick
  • 1 tbsp Sugar
  • 1 tbsp Pine Nuts
  • 1 tbsp Tomato Puree

Instructions
 

  • Chop up the carrot, celery and onion. I use the Zyliss food chopper to chop it all mess free and easily.
  • Add a good drizzle of olive oil to the pan and add the sofrito veg mix. Cook over a medium heat so the veg softens and becomes aromatic.
  • Take 2 portobello mushrooms and pull the large stalks out of the middle.
  • Load up one mushroom with pine nuts, cheese and sultanas.
  • Place the other mushroom on top to form a burger. Use butchers string to tie the mushroom together. Be aware that the mushroom will shrink when cooking so make sure it is tight.
  • Place the mushroom bomb in with the sofrito.
  • Pour over a glass of wine and simmer until the wine has evaporated.
  • Add the passata, sugar, salt, basil and the tomato puree and give it all a good mix.
  • Turn the heat down as low as it goes, place the lid on and leave to simmer for 2 hours. After 1 hour 45 minutes take the lid off to let the sauce thicken.
  • Serve with pasta or just about any dish that needs a rich vibrant tomato sauce.

Video

Nutrition

Calories: 270kcalCarbohydrates: 26gProtein: 7gFat: 12gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.003gCholesterol: 11mgSodium: 442mgPotassium: 949mgFiber: 4gSugar: 15gVitamin A: 3373IUVitamin C: 17mgCalcium: 119mgIron: 3mg
Keyword pasta, sauce, tomato, vegan, vegetarian
Tried this recipe?Let us know how it was!

Potato Gnocchi – Authentic Italian Recipe

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This Potato Gnocchi recipe is a total game changer! If you thought the store bought stuff was good then this will be a reality check for you.

I am not going to lie, this can be a messy recpe and it is hard to get the right consistency so that the dumpling doesnt have too much flour and does not stick to everything. Practice with a left over potato sometime by adding a little flour until you form a fluffy non sticky dough.

The less flour means the fluffier the dumpling but the less flour also means the harder it is handle the dumplings!

The other thing to be prepared for is the amount of space you will need. When sperating the dumplings you do not want them to touch one another as they will stick together easily. I often find it easier to place the dumplings on a tea towel so its easier to to tip them into the water to cook.

Once you get the nack you will thoroughly enjoy making these!

Potato Gnocchi rolling
Potato Gnocchi

Potato Gnocchi

Vegan, Vegetarian
Some store bought pasta isn't bad. However, store bought Gnocchi doesnt cut the grade for me! This is because I know what it is supposed to taste like. Try this recipe and you will too :)
No ratings yet
10 Ingredients or less – 5 ingredients or less – Family friendly – Leftovers – Less washing-up – No water – One-pan – Quick cook – Solo travel – Stove top meal
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Dinner
Servings 2 Vanlifers
Diet Vegan, Vegetarian

Ingredients
  

  • 2 Medium Potatoes
  • 1 cup Plain Flour Type 00 is best

Instructions
 

  • Peel and boil the two potatoes in seasoned water. You could always use some leftover mash if you have some.
  • When the potatoes are soft, remove from the boiling water, mash and allow to cool. Keep the potato water.
  • When the mash is cool spread it out on a tray or worksurface.
  • Add some of the flour and combine it together. Keep adding the flour until the potato forms a dough like consistancy. You want to use as little flour as you can but make sure the dough is not too sticky or else you will not be able to work it into dumplings.
  • Seperate the dough into 8 and take each portion and roll it into a finger width sausage. You probably want to do this one at a time if you are limited on worktop space.
  • Cut each sausage into section about the size of a fingernail. Use plemty of flour to stop them sticking to each other and the worksurface.
  • Take your pasta board if you have one and roll each little pillow across the board pressing with your thumb to form some grooves and a curl in the pillow. You will end up with many grooved little dumplings everywhere.
    You may find it easier to place the dumplings on a tea towl or two. This stops them sticking and also helps off loading them into the water.
  • Boil the potato water you saved earlier and when it reaches boiling point you can add the gnocchi. You will know when it is cooked because the gnocchi will rise to the surface of the water.
  • Scoop or drain the gnocchi from the water and serve on a plate.
  • Add your favourite sauce.
  • Buon Appetito

Nutrition

Calories: 392kcalCarbohydrates: 85gProtein: 11gFat: 1gSaturated Fat: 0.1gPolyunsaturated Fat: 0.3gMonounsaturated Fat: 0.1gSodium: 14mgPotassium: 964mgFiber: 6gSugar: 2gVitamin A: 4IUVitamin C: 42mgCalcium: 35mgIron: 5mg
Keyword gnocchi, italian, potato
Tried this recipe?Let us know how it was!

Pesto alla Genovese Recipe – The Authentic and best recipe out there!

The popular and delightful sauce known as Pesto alla Genovese comes from Genoa in Italy and has found a cherished place in the heart of Italian culinary traditions as well as finding popularity in every country in the world. Even kids love pesto!

Among the various types of “pesto” found throughout Italy, the basil variation has become the most well known, securing its position as the King of pesto.

This recipe is the most popular amongst Italians and is a stand out winner amongst other variations.

If you are familier with the store bought pesto then this will blow your pallet away! It is far more superior and I can’t stress enough the importance of using the best quality olive oil you can afford.

Pesto alla Genovese

Pesto alla Genovese

Vegetarian
Pesto alla Genovese is the best pesto on the planet. Feel free to carry on using the supermarket jarred (made with sunflow oil)… err.. stuff! But if you are a fan of pesto then you must try this simple quick easy recipe. Trust me, its a game changer for your menu.
5 from 1 vote
10 Ingredients or less – Family friendly – Leftovers – Less washing-up – No cook – No water – Prep ahead – Solo travel
Prep Time 10 minutes
Total Time 10 minutes
Course Dips / Sauces
Servings 10 Portions
Diet Vegetarian

Ingredients
  

  • 30 g Fresh Basil A Large handful
  • 1 tbsp Pine Nuts
  • 40 g Parmigiano Reggiano cheese
  • 3 Garlic Cloves
  • 3 tbsp Extra Virgin Olive Oil Best quality you can afford
  • 1/2 tsp Salt

Instructions
 

  • Place the 3 garlic cloves and a pinch of salt in the pestle and mortar and grind the garlic into a paste. Do not bash!
  • Add the 1 tbsp of pine nuts and continue to grind to a paste.
  • Add the handful of fresh basil leaves. The smaller leaves are the sweetest! Continue grinding into a paste.
  • Grate the Parmigiano Reggiano cheese into the mixture along with the 2 tbsp of olive oil.
  • Grind until you have a smooth vibrant green pesto.
  • Mix into pasta, brush on to bruschetta or however you like to eat pesto.
  • Buon Appetito

Nutrition

Calories: 62kcalCarbohydrates: 1gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 3mgSodium: 181mgPotassium: 22mgFiber: 0.1gSugar: 0.1gVitamin A: 190IUVitamin C: 1mgCalcium: 55mgIron: 0.2mg
Keyword 10 ingredient or less, dips, pasta, pesto, sauce
Tried this recipe?Let us know how it was!

Omnia Mashed Potato Cake

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When I said I was going to make a cake in the Omnia, everyone was shocked! However, my cakes are not quite the same.. trust me.

I chose to make a savoury cake made of creamy cheesey mash potato filled with salty prosciutto ham and with a crunchy top. YUM!

This is a take on an Italian cake called Gattò di patate. Of course cooking in a tiny kitchen like that of a campervan has its limitations and one of ours is that we have no oven.

We do have and love our trusty Omnia stovetop oven that keeps dishes such as this on our van menu!

By the way, if you do have an oven then simply use a deep oven dish and make the layers in that.

Omnia Mashed Potato Cake

Omnia Mashed Potato Cake

Meat Based
Here is an awesome recipe for a savoury cake using mashed potato, cheese and ham. The Omnia allows you to bake the cake until crispy on top with runny cheese running through the middle. This is also a great recipe if you have left over mash from the day before.
5 from 1 vote
10 Ingredients or less – Family friendly – Leftovers – Stove top meal
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Lunch, Snack
Servings 8 Vanlifers
Diet Meat Based

Equipment

Ingredients
  

  • 4 Large Baking Potatoes
  • 1 cup Parmagiano Cheese
  • 1 cup Shredded Mozzarella
  • 2 Small Eggs
  • 2 tbs Butter
  • 120 g Prosciutto the more the merrier
  • 2 tbsp Bread crumbs

Instructions
 

  • Boil and peel 4 large potatoes. Ideal if you have left overs from the night before.
  • In a bowl mash the potato.
  • Add 2tbsp of butter and a mountain of parmagiano cheese.
  • Allwo the potato to cool slightly and then add the 2 small eggs. Give it all a good mash up until fluffy and smooth.
  • Season heavily with salt and pepper.
  • Lightly grease the inside of your Omnia silicone mould.
  • Using half the mash mixture line your first layer inside your Omnia silicone mould.
  • Add a generous layer of prosciutto or thinly sliced ham. Use the whole pack and more if you have it.
  • Add a layer of shredded mozzarella. If you use fresh mozzarella then make sure it isnt too wet as this will add too much moisture to the cake.
  • Add the next layer by using the remaining mash.
  • Using the back of a fork rough up the top to form some grooves.
  • Sprinkle the bread crumbs evenly over the top.
  • Pre heat the Omnia steel base for 2 minutes.
  • Place the Omnia on the base, place the Omnia lid on and on a low/medium heat bake the cake for 45 minutes.
  • Allow to cool before removing from the silicone mould or it will collapse.
  • Remove from the tin and mould and place on to a plate by flipping two plates.
  • Cut into generous wedges and everyone will enjoy!

Video

Nutrition

Calories: 272kcalCarbohydrates: 18gProtein: 12gFat: 17gSaturated Fat: 8gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.1gCholesterol: 82mgSodium: 341mgPotassium: 431mgFiber: 2gSugar: 1gVitamin A: 364IUVitamin C: 17mgCalcium: 233mgIron: 1mg
Keyword bake, Cake, cheese, ham, omnia
Tried this recipe?Let us know how it was!

Stuffed Cob – Calabrese Style

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Try a stuffed cob with your favourite fillings. Ours is a take on a popular stuffed bread from the region of Calabra Italy.

The perfect lunch no matter where you are! Be it a picnic or at home you will never get bored of this style of sandwich!

Share with us your favourite fillings for a stuffed cob loaf!

Stuffed cob

Stuffed Cob – Calabrese Inspired

Meat Based
This stuffecd cob is Inspired by a popular Calabrese special. We have created the most explosive flavour bomb ever! Boom! a Cob for your gob!
5 from 1 vote
Leftovers – No cook – No water
Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Servings 8 Vanlifers
Diet Meat Based

Equipment

Ingredients
  

  • 1 Cob of bread or a large crusty loaf
  • 1 Bell Pepper
  • 1/2 cup Black Olives
  • 1/2 cup Sundried Tomatoes
  • 50 g Prosciutto
  • 50 g Bresaola
  • 2 tbsp Piquante Peppers
  • 2 tbsp Mayonaise
  • 1 tsp Smoked Paprika Powder
  • 1/2 tsp Chill Powder
  • 1 Squeeze Lemon
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1 Clove of Garlic
  • 125 g Fresh Mozzarella
  • 75 g Parmigiano Reggiano
  • 1/2 cup Fresh Basil
  • 1/2 cup Fresh Parsley

Instructions
 

  • Slice the top off of your cob loaf and pull out all the soft bread inside. Keep this for another recipe or for croutons.
  • In a small bowl mix the mayo, paprika, chilli powder and a squirt of lemon until it has all combined.
  • Using a table spoon spread and line the inside of your loaf. Don't forget the lid.
  • Take your food chopper and rough chop the pepper, garlic, sundried tomatoes, olives and piquante peppers.. Make sure that garlic clove gets the chop!
  • Spread a layer of the veggie mix inside the cob.
  • Add a layer of Mozzarella.
  • Adda layer of Prosciutto.
  • Add a layer of Bresaola.
  • Add a layer of Parmigiano Reggiano cheese.
  • Add a layer of torn Basil and Parsley .
  • Add another layer of Parmigiano Reggiano cheese.
  • Place the lid back on the cob.
  • Wrap in tin foil.
  • Squash the cob with your body weight or with the help of a heavy pan.
  • Place in the fridge for at least an hour so everything cures and marinates.
  • Remove from the fridge, slice into 8 wedges and watch one anothers face erupt with flavour!

Video

Nutrition

Calories: 179kcalCarbohydrates: 7gProtein: 10gFat: 13gSaturated Fat: 5gPolyunsaturated Fat: 2gMonounsaturated Fat: 5gTrans Fat: 0.02gCholesterol: 28mgSodium: 738mgPotassium: 363mgFiber: 2gSugar: 4gVitamin A: 1341IUVitamin C: 30mgCalcium: 232mgIron: 1mg
Keyword bread, cheese, Cob,, meat, sandwich, Snack
Tried this recipe?Let us know how it was!

Vanlife Summit: awesome cooking hacks and tips

On February 22nd 2024, we were lucky enough to be presenting at Vanlife summit about vanlife cooking tips and hacks. For any of you that tuned in you will know there was a lot of information and gadgets that we shared. Although we were available to answer any questions during the session we decided to create this page full of all the relevant information. Access to vanlife summit was free and meant you could view any of the live sessions. If you missed out this time, be sure you don’t miss out in the future!

If you would like to try the recipe we made, you can find it here!

Please note: this article contains affiliate links. When you purchase via these links there is no additional charge to you but we receive a small commission.

Vanlife gadgets demonstrated at vanlife summit

If you were impressed with our manual hand held food processor, you are not alone. We quite often whip our Zyliss Easy Pull when we do cooking demos. At one event Mark almost got a standing ovation! This bad boy can blitz vegetables in seconds, and is great for chopping onions, carrots and other veg.

flavorstone-pan-campervan

We talked about our pan, the Flavorstone was an impulse buy from a TV shopping channel that Mark couldn’t resist at 1am one morning! The flavorstone is a great vanlife gadget as it is multi-purpose, light-weight and works on gas and induction hobs. It can also be used in an oven if you have one.

One of our smallest and cheapest gadgets in our van is a blowtorch. We use this to light our hob as we have never connected the ignition, and also for many meals in the van. It is the best gadget for perfecting pan pizzas as it means you can get the bubbly crispy crust without an oven.

We also spoke about our Ridgemonkey sandwich toaster. We actually have quite a few products from Ridgemonkey as they are good quality & well suited to vanlife. The XL compact we showed you in the video

Mark is a one pan man in a van and so we do not have an oven. Another gadget we spoke about at vanlife summit was our Omnia oven. This has enable me to bake cakes, bread and pies when in our van. It means I can still do the baking I love. You can see our Omnia recipes here.

Omnia Mexican Lasagne

Gadgets, gadgets and more gadgets

The vanlife gadget list continues. We have room to sit and eat in our van with all these gadgets, I promise! Which leads is on nicely to our next gadget, the wonderbag! This thermal slow cooker is a great way of cooking meals without using gas. Simply get your meal to a heat where it’s cooking on the gas and then place it in the wonderbag. A few hours later you will have a deliciously cooked meal. However, it is quite bulky, so it has its advantages and disadvantages in vanlife.

Next up is a great gadget for meat lovers. Meater is a wireless thermometer. Pop this little gadget into the meat you’re cooking and bring up the app on your phone. Select which meat you are cooking and how you like it and this clever thermometer will send you a notification when your meal is ready.

Do you know what goes well with steak? Wine! We love our Silwy wine glasses and they have really stood the test of time. These glasses have a magnet in the bottom which allows them to be hung upside down using the magnetic strip they come with. We have travelled down the bumpiest of roads and they have stayed stuck! It’s also a great party trick to stick them on the van when empty but don’t forget to take them off before you drive away!

Ice, ice baby. You may have seen us use ice cube trays for something other than you expected. We use silicone ice cube trays to store van made curry paste, or pancake mixture. This divides it into portion sizes ready for use. This is great for solo vanlifers as it helps use only what you need.

Silicone ice cube tray

Cooking hacks and tips for vanlife

Ventilate

Be less like us, and make sure you ventilate properly when cooking. If you saw our video you will know we didn’t think ahead when cooking onions 😭. We have a really useful article on how to ventilate your van, ideally you need to get good airflow. We have a window by the kitchen and a ceiling van to create a good airflow and ventilate the van. If you aren’t stealth camping and the weather is good then you can open the doors, otherwise the window and fan work well. These may need to be things you need to consider when converting your van.

If like us you aren’t prepared and need to get rid of cooking smells, we’ve got you covered too, with this article.

Clean & tidy

In small spaces mess can build up quickly. None of us vanlifers want any friends of the scurrying, squeaky, furry, four-legged variety. It is really important to tidy up as you go along. Not only does this make it easier at the end allowing you to enjoy your meal, it also clears up counter space for you to use. We use an enamel tray in our van to put all our peelings etc on so we can tip it in the bin at the end. Being enamel it doesn’t matter if it drops on the floor when driving!

Happy knife, happy life

A good quality sharp knife can really help when cooking in a van. When using a sharp knife it is actually less likely to make mess with bits of chopped food flicking off in all directions. We like to use our custom Savernake knife. Password is vanlifeknife if you use this link for a secret discount :-)

Space savers

Any space saving products can be great for vanlife. We like to use collapsible measuring cups that can store safely on the wall. We also have a collapsible mixing bowl, which again hangs on the wall. If you home base you may want to consider leaving some things there, do you really need a full cutlery set or 6 plates?

If you are a part-time vanlifer consider partially prepping meals and ingredients in advance. For example, if I know I am going to be baking while we are away in the van I will often weigh the dry ingredients out at home. I put them in a tub or ziploc bag rather than bringing a handful of ingredients which can be bulky.

Omnia vegan carrot cake

Multi-purpose

We have already mentioned our Flavorstone pan. This is a great multi-purpose gadget in the van as it can be used for a number of things such as shallow frying, deep frying and steaming. This has meant we got rid of second pan in our van, saving on space and weight. Any products that can be used for multiple things are great vanlife gadgets. It can even be as simple as using a wine bottle as a rolling pin!

Finally…

One of our favourite vanlife cooking hacks is to make some recipes from this very website. There are recipes from vanlifers from around the world

Share your favourite vanlife cooking tips and hacks with fellow vanlifers in the comments below. You can also add your favourite thing to cook in your van so that other vanlifers can try it.

Share the love,

Sophie x

Pasta Fagioli – a must try pasta recipe

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When we were asked to do a cooking demo for Vanlife Summit 2024 we were over the moon! However, I have to confess, I was just as excited to know we have pasta fagioli for dinner!

We made pasta fagioli whilst chatting about cooking in our van and showing off our favourite cooking gadgets. Whilst finishing up sitting down at the table having pasta fagioli and a glass of pinot grigio. Heaven!

This is one of those southern Italian dinners families go crazy for! Its simple, nutritious and delicious.

It is a perfect vanlife recipe as it uses little resources and cooks in one pan and certainly puts a smile on your face…or is that just the beans whispering. 🤔 

This recipe is for 4 but you can halve it if its just the two of you but trust me, its worth saving an extra couple of portions for lunch the next day. Hot or cold it just seems to taste even better the following day.

This is also easily adaptable for vegan diets just replace the cheese.

pasta fagioli

Pasta Fagioli

Vegetarian
One pan, minimal mess, quick cook and little water…could this be the perfect Vanlife recipe? Its certainly one of the most delicious!
5 from 1 vote
10 Ingredients or less – 30 minute meal – Family friendly – Less washing-up – One-pan – Stove top meal
Prep Time 2 minutes
Cook Time 25 minutes
Total Time 27 minutes
Course Dinner
Servings 4 Vanlifers
Diet Vegetarian

Ingredients
  

  • 400 g Borlotti Beans 1 Tin (including water)
  • 1 tbsp Tomato Paste
  • 2 cups Conchiglie Pasta Shells
  • 1 Red Onion
  • 1 Carrot
  • 1 Celery Stick Small
  • 1 cup Fresh Spinach
  • 1 Stock Cube Chicken or vegetable
  • 2 cups Water
  • 1 tsp Salt Quality Salt!
  • 1 Garlic Clove
  • 1 Bunch of thyme leaves
  • 1 tbsp Olive Oil Extra Virgin
  • 1/2 cup Parmigiano Reggiano Cheese

Instructions
 

  • Using your Zyliss chopper, finely chop the onion, carrot and celery stick.
  • Heat a good glug of olive oil in a deep pan over a medium heat and add the chopped veg. (soffritto). You want it to sizzle!
  • After 5 minutes the veg should have softened and smell amazing. At this point add the tin of Borlotti beans including the water.
  • Add 1 tbsp of tomato paste and drop in a whole garlic clove. Thats right not chopped! You will fish it out at the end.
  • In the tin for the beans add the stock cube and fill with hot water. Give it a mix and add to the pan.
  • Add 2 cups of Conchiglie Pasta Shells.
  • Add plenty of Parmigiano Reggiano Cheese. You can also chop and add the rind!
  • Throw in a cup of fresh spinach.
  • Season lightly with a pinch of salt, and add a big bunch of fresh Thyme leaves. Its ok to use dried if thats what you have.
  • Place the lid on the pan and cook for 15 minutes. Keep an eye on it and you will need to add some more water about hald way through.
  • Remove the garlic clove and serve with a good grating of cheese and a glass of Pinot Grigio.
  • Buon Appetito

Nutrition

Calories: 429kcalCarbohydrates: 68gProtein: 21gFat: 8gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 4gCholesterol: 9mgSodium: 1012mgPotassium: 689mgFiber: 13gSugar: 4gVitamin A: 3427IUVitamin C: 7mgCalcium: 235mgIron: 3mg
Keyword 10 ingredient or less, beans, pasta
Tried this recipe?Let us know how it was!

Moroccan Pancakes – Msemen


Transport yourself to Northern Africa and make yourself some Moroccan Msemen Flaky Pancakes.

These flaky, golden pancakes are a perfect alterntive to traditional pancakes yet they also work as a delicious alternative to flat breads. The crispy flaky layers are ready to soak up all the sweet or savory goodness you desire.

This ain’t your average pancake. Msemen has a unique texture, crispy and flaky on the outside and impossibly light within, thanks to a special folding technique that traps sprinkles of semolina between each layer.

If youv’e ever been to Morocco you will see this popular streetfood in every food market. It is classically served with a butter, honey and lemon syrup and served as a popular breakfast of as a snack.

Sweet or savory? The world is your oyster (or, well, pancake). Drizzle msemen with honey, or go full-on wanderlust with a dollop of harissa and a sprinkle of za’atar. Feeling adventurous? Stuff your pancakes with spiced lamb, creamy avocado, or tangy olives – the possibilities are endless.

Moroccan Pancakes Bread

Msemen Moroccan Pancakes

Vegan, Vegetarian
These authentic Moroccan streetfood snacks are a must try! Fluffy, flaky pancakes cooked to golden perfection, ready to be dipped in honey, drizzled with melted butter, or stuffed with any sweet or savory delight you can think up.
5 from 1 vote
10 Ingredients or less – Less washing-up – One-pan – Prep ahead – Quick cook
Prep Time 45 minutes
Cook Time 15 minutes
Total Time 1 hour
Course Breakfast, Brunch, Lunch, Snacks
Servings 6 Pancakes
Diet Vegan, Vegetarian

Ingredients
  

For Making Pancakes

  • 3/4 cup Fine Semolina Flour
  • 1 cup Plain Flour
  • 1.25 cup Warm Water
  • 1/4 tsp Dry Active Yeast
  • 1/2 tsp Salt
  • 1 tsp Sugar
  • 2 tbsp Butter Optional
  • Extra Flour For Kneading

For Cooking

  • 4 tbsp Sunflower Oil For the pan and for the rolling surface
  • 4 tbsp Extra Semolina Flour To sprinkle in between folds
  • 1/4 tsp Baking Powder

Instructions
 

  • Mix the plain flour, semolina flour, salt, sugar and yeast in bowl.
    3/4 cup Fine Semolina Flour, 1/4 tsp Dry Active Yeast, 1/2 tsp Salt, 1 tsp Sugar, 1 cup Plain Flour
  • Gradually mix in the water. Be very careful here as you do not want the dough to be sticky. I mix with a spoon until the dough has formed and then I can start kneading with my hands. If it ends up being sticky then add a little more flour.
    1.25 cup Warm Water
  • Lightly flour your work surface and start kneading the dough for a good 5 minutes. The dough should feel smooth, soft and springy.
    Extra Flour
  • Divide the dough into 6 balls and leave to prove on a lightly oiled surface for 30 minutes. Cover with a damp tea towl to stop the dough drying out.
    4 tbsp Sunflower Oil
  • Mix the small amount of baking powder into a little bowl of semolina. This is to sprinkle in between layers and is the key to getting flakey layers in your pancakes.
    4 tbsp Extra Semolina Flour, 1/4 tsp Baking Powder
  • The dough should have slighly increased in size and now you can take each ball at a time and on a lighly oiled surface press or roll it into a super thin rectangle.
    4 tbsp Sunflower Oil
  • Spot a little butter onto the surface. (about 6 spots each the size of a pea).
    2 tbsp Butter
  • Lightly sprinkle on a small amount of the semolina and baking powder mix.
    1/4 tsp Baking Powder, 4 tbsp Extra Semolina Flour
  • Fold the top long side to the middle of the shape and then fold the bottom longside so that it overlaps the middle. It should look like an envelope.
  • Sprinkle with some more semolina.
    4 tbsp Extra Semolina Flour, 1/4 tsp Baking Powder
  • Fold in the first side so that it covers to half way and then fold in the other side so that it layers over the top. You should have a small square parcel.
  • Repeat this process for each ball of dough until you have a pile of 6 parcels. Cover to keep them from drying out.
  • Heat a pan to medium heat and add a splash of oil.
  • Take one parcel at a time, and on a lightly oiled surface press it out to form a larger pan sized square. Sprinkle the last of the semolina over the top.
    1/4 tsp Baking Powder, 4 tbsp Extra Semolina Flour
  • Fry on one side for 2 minutes and then flip and fry the other side for 2 minutes. I often flip these again so they get an extra minute on each side. They should puff up and go golden on the top. Keep an eye on them so they do not burn!
    4 tbsp Sunflower Oil
  • Repeat the process for each pancake until you have your stack of crispy, flaky, layered pancakes.
  • Traditionally these are served with a butter and honey syrup but you will find that they go with just about anything.
  • Bis sah'ha!

Nutrition

Calories: 270kcalCarbohydrates: 32gProtein: 5gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gTrans Fat: 0.2gCholesterol: 10mgSodium: 245mgPotassium: 64mgFiber: 1gSugar: 1gVitamin A: 117IUCalcium: 19mgIron: 2mg
Keyword 10 ingredient or less, flat bread, Moroccan, pancakes
Tried this recipe?Let us know how it was!

Doner Kebab Fakeaway

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Check out this easy fakaway recipe that is healthier and tastier than your average takeaway classic.

doner kebab fakeaway

Doner Kebab Fakeaway

Meat Based
Easy fakeaway recipe for one of everyones most loved fast food. This one is a healthy alternative too!
5 from 1 vote
10 Ingredients or less – Less washing-up – One-pan
Prep Time 2 minutes
Cook Time 1 hour
Total Time 1 hour 2 minutes
Course Dinner
Servings 4 Vanlifers
Diet Meat Based

Equipment

Ingredients
  

  • 500 g Lamb Mince
  • 1 tbsp Dijon Mustard
  • 1 tbsp Smoked Paprika
  • 1 tsp Salt
  • 1 tbsp Mixed Herbs
  • 4 Large Pita Breads
  • 1 cup Water

Instructions
 

  • Add the mince, salt, herbs, spices and mustard to a bowl and give it a good mix.
  • Form into a big fat chunky sausage and wrap it in foil.
  • Add a cup of water to a deep pan and turn the heat to a medium heat.
  • Place the wrapped meat into the pan and cover with a lid.
  • When the water is boiling turn the heat down so the water simmers gently.
  • After an houtr your kebab meat is ready to slice and serve in pita bread with your choice of salad and sauce.

Nutrition

Calories: 514kcalCarbohydrates: 32gProtein: 26gFat: 30gSaturated Fat: 13gPolyunsaturated Fat: 3gMonounsaturated Fat: 12gCholesterol: 91mgSodium: 1001mgPotassium: 396mgFiber: 2gSugar: 0.2gVitamin A: 949IUVitamin C: 1mgCalcium: 78mgIron: 3mg
Keyword fakeaway, kebab
Tried this recipe?Let us know how it was!

Exciting vegan recipes for Veganuary

As 2024 begins so does veganuary, we have lots of exciting vegan recipes for veganuary. Vegan cooking doesn’t have to be bland and boring. The vegan recipes in this article are packed full of flavour and colour. Veganuary can be a great opportunity to try new meals and ingredients you may not have tried before. Let’s delve into these exciting vegan recipes then!

1. West African peanut stew

african campervan vegan stew

This vegan West African peanut stew is hearty and delicious, with a little heat from the chilli and the tang of the lemon. The sauce is so good you will definitely want to mop it up with some bread. We serve ours with some flatbreads, you could also serve it with some rice which would mop it up beautifully too! The great thing is that it can be cooked in one pan, reducing the washing up. A blender is needed for the curry paste, a great tip is to make this in bulk and freeze it.

2. Spiced red lentil mini burgers

vanlife-Spiced Red Lentil Mini Burgers

These mini lentil burgers are great for making ahead of time. They are perfect for making ahead and reheating when required, and can be a great snack or as part of a main meal. They can be cooked in an oven or a frying pan, making them a versatile vanlife dish.

3. Raw chocolate & peppermint tarts

Vegan chocolate peppermint tarts

What better vegan dish for vanlife, than one that doesn’t require cooking?! These raw chocolate & peppermint tarts are incredible. This recipe requires a blender or food processor for the base, as well as a fridge for it to set. If you have these in your van then this is a recipe you will not regret trying it.

4. Everything tofu sauce

vanlife-Everything Tofu Sauce

Ready to get saucy? This tofu sauce is a great recipe to try this veganuary. You can serve it with pasta, use it in a lasagna or even use it as a dip! It’s versatile and super, super easy! You don’t even need to cook it. You do need a blender though, so if you don’t have one, this recipe may be the inspiration you need to buy one.

5. Butternut squash, apricot, chickpea and chard curry

vanlife-Butternut Squash, Apricot, Chick Pea and Chard curry

The next exciting vegan recipe for veganuary is another delicious curry! Curry is a vanlife staple for many so we just had to have 2 on the list. This butternut squash curry is full of colour and flavour and can be cooked in just one pan. Less washing up is always a winner in our van, especially when you get a delicious meal at the end of it.

6. Bejewelled couscous salad

bejewelled couscous salad

What could be better than a couscous salad? A bejewelled couscous salad of course! As with some other vegan recipes featured here this recipe is no-cook. All you need is a kettle. Another great thing about this recipe is that it is delicious warm or cold. This is great if you want to make a big batch and have leftovers the next day. It’s also good for taking on picnics, hikes etc.

7. Orange Omnia cake

Omnia orange cake

We have to finish this round-up of exciting vegan recipes with this orange Omnia cake. We do not have an oven in our van, and I couldn’t give up baking. So baking in my Omnia stove top oven has meant we can still have cake on the menu. I actually prefer baking vegan cakes now as I find they come out perfectly every time!

Well vanlifers, there we have it. 7 exciting vegan recipes for you to try this veganuary. Let us know in the comments which one you want to try. You can find more vegan recipes here. If you want to share your own vegan recipe you can do that right here and share what you like to cook in your van with others.

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