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chorizo-sweet-potato-mash-campervan-recipe

Chorizo and Sweet Potato Mash

Meat Based
Simple low ingredient recipe for your campervan here. By coking the sweet potato in the rich juices of the chorizo you get the most delicious rich mash.
5 from 2 votes
10 Ingredients or less - Less washing-up - One-pan - Stove top meal
Prep Time 2 minutes
Cook Time 20 minutes
Total Time 22 minutes
Course Dinner, Lunch
Servings 2 Vanlifers
Diet Meat Based

Equipment

Ingredients
  

  • 225 g 1 Chorizo Sausage
  • 500 g 2 Sweet Potatos/Yams
  • 125 g Asparagus Tips
  • 1 tbsp Butter
  • 1/2 tsp Salt
  • 1/2 tsp Pepper
  • 1 Cup Water
  • 1 tbsp Olive Oil

Instructions
 

  • Peel the 2 sweet potatoes and cut into small chunks. (sugar cube sized)
  • Take the chorizo sausage and stab it with a fork all over
  • In a medium heat skillet pan place the sasuage and scatter the potato cubes around it. Drizzle with oil and cook for about 10 minutes making sure the potato browns but not burns.
  • Flip the sausage over. It should be chard brown and cripsy on the heated side.
  • Turn over all the potato cubes making sure they are browned but not burnt.
  • Take a cup of water and pour it over the sausage and potato and then place the lid on the skillet.
  • After 5 minutes lift the lid and place the Asparagus tips on top of the mixture. Add a table spoon of butter and cook for a further 5 minutes. The potato should be soft when poked with a fork. The liquid should be evaporated but if not leave the lid off and cook for a further few minutes if necessary.
  • Place all the potato in a small sharing bowl (or decant into 2 bowls), season with salt and pepper and use a fork to mash it all up.
  • Take the Chorizo sausage and slice it into peices. Place the sausage on top of the potato.
  • Serve with an equal split of the asparagus tips.

Nutrition

Calories: 602kcalCarbohydrates: 72gProtein: 16gFat: 28gSaturated Fat: 14gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gTrans Fat: 1gCholesterol: 94mgSodium: 2312mgPotassium: 2175mgFiber: 12gSugar: 2gVitamin A: 1562IUVitamin C: 67mgCalcium: 88mgIron: 4mg
Keyword 10 ingredient or less, chorizo, mash, sweet potato
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